N'chifukwa Chiyani Amakhala Pamodzi?
Fibromyalgia (FMS), matenda otupa aakulu ( ME / CFS ), ndi matenda osokoneza bongo (IBS) nthawi zambiri amasonkhana pamodzi. Palibe amene amadziwa chifukwa chake, koma tikudziwa kuti zinthu zitatuzi zikhoza kuphatikizapo kusamvana kwa mankhwala otchedwa serotonin , ngakhale kuti mu FMS ndi ME / CFS ndizosayenerera mu ubongo, pamene IBS ili m'matumbo.
Mofanana ndi FMS ndi ME / CFS, IBS yokha ikhoza kukhala yofooketsa ndipo ikhoza kuika malamulo ambiri pa zakudya ndi moyo wanu.
Chilichonse chimene chimayambitsa kupweteka kapena kupanikizika m'thupi lanu chingapangitse zizindikiro za FMS / ME / CFS, kotero ndizofunika kwambiri kuti muyambe kuchitira IBS yanu. Pochita khama, zizindikiro za IBS zimatha kusamalidwa bwino.
Kodi Irritable Bowel Syndrome n'chiyani?
Mukakhala ndi IBS, matumbo anu samagwira bwino. Matumbowo ndi abwino, koma anthu ena amatha kukhala ndi zowawa zochepa pamimba pamatumbo akuyenda ndi kuyenda, kapena mwina akhoza kusokonezeka m'mimba.
Anthu omwe ali ndi IBS akhoza kutsegula m'mimba mwamsanga kapena kumangiriza, kapena akhoza kukhala ndi mpata wina uliwonse. Amakhalanso ndi ululu wamimba. Ngakhale kuti anthu ambiri omwe ali ndi FMS alibe ululu wamimba okhudzana ndi chimbudzi, nthawi zambiri ululu wa IBS umamva ngati ululu wa FMS.
Ofufuza sakudziwabe chifukwa chake IBS ikukula, koma amadziwa kuti nthawi zambiri imayambira pambuyo poti gastroenteritis ( yomwe imatchedwa "chimfine" ) kapena zovuta kwambiri.
Ofufuza tsopano akuyang'anitsitsa zomwe zimatchedwa kugwirizanitsa ubongo wa ubongo kuti amvetse bwino mgwirizano pakati pa maganizo ndi IBS.
N'chifukwa Chiyani Matendawa Amagwirizana?
Yankho laling'ono la funso la chifukwa chake izi zimachitika nthawi zambiri ndi, "Palibe amene akudziwa." Yankho lalitali ndilo, panthawi ino, zongopeka.
Zomwe zili zoyenera pa nthawi ya ofufuza zikuphatikizapo:
- Zonse zitatuzi zingaphatikizepo kusiyana kwa serotonin
- IBS ndi ME / CFS onse akhoza kuyamba pambuyo pa matenda ena
- Zonsezi zimakhudzana kwambiri ndi nkhawa
Pakalipano, sitidziwa zomwe zimayambitsa zochitika zonsezi, ndipo mwina sitingamvetse chiyanjano chawo mpaka titha kumvetsetsa zomwe zimayambitsa ndi njira zawo. Komabe, pogwiritsa ntchito kafufuzidwe, nthawi yotulukira ambulera ndizofunika kwambiri zokhudzana ndi syndromes .
Zizindikiro za Irritable Bowel Syndrome
Zizindikiro za IBS zikuphatikizapo zizindikiro zovuta kwambiri za m'mimba zomwe mungaganize. Pamodzi ndi kudzimbidwa ndi / kapena kutsekula m'mimba, zizindikiro zazikulu ndi izi:
- Nsowa ndi kusanza
- Gasi
- Kutseka
- Kutsekedwa m'mimba
Zizindikiro Zosagwirizanitsidwa ndi IBS ndizo:
- Mphazi wamagazi
- Anemia
- Kupweteka kwa m'mimba ndi kupsinjika komwe kukudzutsa iwe kapena kukupangitsa kukhala maso
- Kutaya kolemera kosafunikira
Nthawi iliyonse mutakhala ndi kusintha kwakukulu m'thupi lanu, lankhulani ndi dokotala wanu.
Musataye zizindikiro izi ngati mbali ina ya FMS kapena ME / CFS, chifukwa palibe mwazimenezi zimakhudza iwo.
Kuzindikira IBS
Chinthu china chimene IBS imagwirizana ndi FMS ndi ME / CFS ndikuti ndikutulukira kusasulidwa, kutanthauza kuti ziyenera kupangidwa kuchokera ku zizindikiro m'malo moyesedwa.
Musanadziwe kuti muli ndi IBS, dokotala wanu angafunikire kutulutsa matenda opatsirana (ulcerative colitis ndi matenda a Crohn), khansara yamtundu , zizindikiro za zakudya, ndi zizindikiro zina zofanana.
Kuchiza kwa IBS
IBS zambiri ndizovuta, koma muli ndi njira zambiri zoti mumve bwino.
Mankhwala osokoneza bongo kwa IBS amadziphatikizapo:
- Mankhwala otsekula m'mimba
- Mankhwala obwezeretsa mankhwala
- Mankhwala owonjezera
- Zakudya zimasintha
- Njira zothandizira kupanikizika
Kumamatira kuchipatala kungachepetse zizindikiro zanu, zomwe zikutanthauza kuti sizidzakhudza moyo wanu komanso FMS kapena ME / CFS.
Kukhala ndi Irritable Bowel Syndrome & FMS / ME / CFS
Pamene mukulimbana ndi zovuta zambiri, onetsetsani kuti madokotala anu onse ndi mankhwala anu amadziwa za mankhwala, zowonjezereka, ndi zakudya zomwe mumakumana nazo. (Mankhwala ena angaphatikizepo zopangira zomwe zimakuvutitsani.)
Nkhani yabwino ndi yakuti mankhwala a IBS sagwirizana kwambiri ndi mankhwala a FMS / ME / CFS, ndipo kuganizira zakudya zabwino kungakhale kothandiza pa thanzi lanu lonse. Chinthu chimodzi chothandizira kuti mukhale bwino ndi kuphunzira zonse zomwe mungathe pokhudzana ndi matenda anu .
Zotsatira:
British Medical Journal. 1997 Mar 15; 314 (7083): 779-82. "Kuchuluka kwa m'mimba zizindikiro zizindikiro miyezi isanu ndi umodzi pambuyo pa bakiteriya gastroenteritis ndi zifukwa zowonjezera kuti chitukuko cha matenda opwetekedwa mtima chikhale chonchi: kufufuza kwa positi kwa odwala."
Kutha. 1992 Jun; 33 (6): 825-30. "Zotsatira za zochitika zowopsya za moyo pa zizindikiro za m'mimba: anthu omwe ali ndi matenda opweteka a m'mimba amayerekezera ndi nkhani zopanda matumbo."
The Journal of the American Medical Association (2006) 295: 960. JAMA Page Wodwala: Irritable Bowel Syndrome.
Journal of Psychosomatic Research. 2008 Jun; 64 (6): 573-82. "Zovuta zowonongeka za matenda opweteka m'mimba: kusanthula mwatsatanetsatane."