Matenda Okhudzana ndi Kutopa Kwachilendo

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Kodi Ndingatani Kuti Ndisamavutike Kwambiri?

JCFS imakhala ngati munthu wamkulu wofooka matenda (CFS kapena ME / CFS ), koma ndi kusiyana kwakukulu. Ndibwino kuti tione mmene matendawa amakhudzidwira achinyamata komanso zosiyana zomwe ochita kafukufuku apeza.

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Matenda Okhazikika Omwe Amatha Kusokonekera

Musanayang'ane zenizeni za JCFS, zimathandiza kumvetsa bwino za CFS.

Kafukufuku amasonyeza kuti CFS ikuphatikizapo kusokoneza machitidwe ambiri. Ofufuza ambiri amakhulupirira kuti chitetezo cha mthupi ndi chovuta kwambiri, koma dongosolo la mitsempha ndi dongosolo la endocrine (hormone) likhoza kuthandizidwa.

Nthawi zambiri CFS imafotokozedwa kuti ndi "kukhala ndi chimfine chomwe sichitha." Nthawi zina, chiwerengero cha zizindikiro chimakhala chosasinthasintha pakapita nthawi, pamene ena amasiyana kwambiri tsiku lililonse kapena sabata kapena sabata. Anthu amatha kukhala ndi zizindikiro zambiri, ndipo nthawi zambiri zimakhala zovuta kukhulupirira kuti zizindikirozo ndizofanana.

CFS ndi matenda ovuta. Osati onse opereka chithandizo chamankhwala amakhulupirira kuti kulipo, ndipo pakati pa iwo omwe amakhulupirira mmenemo, si onse omwe amaphunzira bwino momwe angachidziwitse ndi kuchilandira.

Komanso Onaninso:

• Kufotokozera Kwapafupi Kwambiri Kutopa Kwambiri Syndrome
• Kutopa Kwambiri: Symptom vs The Syndrome

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Zizindikiro za Kusuta Kwachilendo Kwambiri kwa Achinyamata

Pakadali pano, kafukufuku sanazindikiritse ngati JCFS nthawi zambiri imakhala ndi zizindikiro zosiyanasiyana kusiyana ndi akuluakulu a CFS.

Kutopa kwa CFS sikufanana ndi anthu abwinobwino akamva atatopa. Ndikutopa kwambiri komwe kungakhale kolepheretsa kwambiri. Ndiponso, kutopa si chizindikiro chokha.

Anthu ambiri omwe ali ndi CFS ali ndi chizindikiro chotchedwa post-exertional malaise, chomwe chimawasiya atatopa kwambiri atatha kuchita masewera olimbitsa thupi ndipo zimatenga nthawi yaitali kuti ayambe kuchira. Mwachitsanzo, munthu wathanzi amene amakwera njinga yochita masewera olimbitsa thupi molimbika momwe angathere kwa mphindi 20 akhoza kuchita tsiku lomwelo. Wina amene ali ndi CFS, sangathe kubwereza ntchito yawo kwa masiku awiri kapena angapo pambuyo poyambira. Angathenso kutopa, kutaya kwambiri, kusokonezeka maganizo ndi zizindikiro za chimfine kwa masiku angapo.

Chofala kwambiri ndi kusokonezeka kwa chidziwitso, chomwe nthawi zambiri chimatchedwa "ubongo wa ubongo." Zitha kuphatikizapo mavuto, kusunga kwa nthawi yayitali, kufotokozera mawu, kusunga zomwe zikuwerengedwa komanso malo ozungulira.

Zisonyezo zokhazo ndizokwanira kulepheretsa kwambiri anthu ena, ndipo angakhalenso ndi zizindikiro zina zambiri. Zizindikiro zina zofala za CFS zikuphatikizapo:

• Kugona kosasangalatsa
• Nkhawa, zomwe kafukufuku amasonyeza zingakhale zofala kwambiri ku JCFS
• Chizungulire paima (kutchedwa kusagwirizana kwa orthostatic kapena postural orthostatic tachycardia syndrome)
• Ululu m'magulu, popanda redness kapena kutupa
• Chikhure
• Mutu , mutu umene unali watsopano pakutha
• Zilonda zamakono
• Chifuwa chachikulu
• Maganizo a mitsempha monga kunjenjemera, kutentha kapena kutentha (wotchedwa paresthesia )

Anthu omwe ali ndi CFS kawirikawiri amakhala ndi zinthu zolekanitsa. Izi nthawi zina zingasokonezeke ndi zizindikiro, koma zingafunikire kupezeka ndi kuchitidwa mosiyana. Zinthu zomwe zimagwirizanitsa ndizo:

• Kusokonezeka maganizo
• Matenda owopsa a m'mimba
• Fibromyalgia
• Zakudya, mankhwala kapena zachilengedwe zowawa / zowonongeka

Komanso Onaninso:

• Mndandanda wa zizindikiro za CFS
• Zinthu Zotsutsana

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Kodi Zimakhala Zogwirizana Bwanji ndi Yopupa Yotopa Kwambiri?

JCFS amaonedwa kuti ndi yosawerengeka. Malingana ndi CDC, matendawa amayambira pakati pa 0.2% ndi 0,6% a zaka 11-15. CDC imanenanso kuti CFS ndi yosavomerezeka kwambiri kwa achinyamata kusiyana ndi akuluakulu, ndipo sagwirizana kwambiri ndi ana kusiyana ndi achinyamata.

Kafukufuku wina akusonyeza kuti JCFS ili ndi ana ambiri mwa ana omwe makolo awo ali ndi CFS kapena matenda ena ofanana nawo, omwe amasonyeza kuti chibadwa chimakhalapo.

Komanso Onaninso:

• Ndani Amalandira CFS?

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Kuzindikira Matenda Okhudzana ndi Kukhwima kwa Achinyamata

Panthawiyi, tilibe zizindikiro zenizeni za JCFS, kotero madokotala amadalira zoyenera za CFS. Zingakhale zovuta kupeza dokotala yemwe amamvetsetsa CFS, kotero mungafunikire kufufuza ndi madokotala a ana, madokotala a banja, ndi ena kumudzi kwanu kuti mupeze yoyenera.

Kuti adziwe kuti CFS, dokotala amadziyezetsa bwino ndikuyesera mayeso osiyanasiyana omwe angayambitse matenda omwewo. Chifukwa palibe mayeso owonetsetsa a CFS, amaonedwa kuti ndi "matenda opatsirana."

Njira zozindikiritsira ndizo:

• Kusautsika kosalekeza kosayembekezereka, osati chifukwa cha kuumirira, sikungathetsere pang'ono ndi kupumula
• Zizindikiro zinayi kapena zazikulu zikuluzikulu, monga ubongo wa ubongo, post-exertional malaise, kugona osabwerera komanso kuchepa
• Kutopa ndi zizindikiro zina zakhala zikupezeka kwa miyezi isanu ndi umodzi

Komanso Onaninso:

• Kupeza Dokotala wa CFS

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Mankhwala a Juvenile Chronic Fatigue Syndrome

Palibe mankhwala a mtundu uliwonse wa CFS. M'malo mwake, tiyenera kusamalira zizindikiro. Kusamalira bwinoko kungapangitse kusintha kwakukulu m'ntchito ndi umoyo wa moyo.

Apanso, tilibe kafukufuku wambiri kwa JCFS, choncho tiyenera kudalira kafukufuku wamkulu wa CFS.

Palibe mankhwala amodzi omwe amasonyezedwa kuti apange zizindikiro zonse za CFS. Anthu ambiri amafunika kupeza njira zawo zothandizira ndi njira zothandizira. Izi zingatenge nthawi yambiri ndikuyesera, zomwe zingaphatikizepo zopinga zambiri. Ngakhale kuti kawirikawiri ndondomekoyi ndi yayitali komanso yokhumudwitsa, ndiyothandiza kuti izi zitheke.

Mankhwalawa angaphatikizepo:

• Mankhwala oletsa zizindikiro
• Zakudya zowonjezera
• Zakudya zimasintha
• Zochita zolimbitsa thupi , zochita maseŵera olimbitsa thupi , mankhwala opatsirana, kapena mankhwala opangira zolimbitsa thupi
• Kupereka uphungu wa maganizo kapena chidziwitso cha khalidwe lachidziwitso
• Mankhwala monga kusita minofu / thupi kapena kupiritsa mavitamini kuti athetse ululu

Mu 2012, kafukufuku wasonyeza kuti clonidine mankhwalawa anawoneka bwino kwambiri kuti ayambe kuyesedwa mayesero monga chithandizo cha JCFS.

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Kodi ndizochitika zotani?

Umboni umasonyeza kuti anyamata kapena theka la JCFS angathe kubwezeretsa matendawa patapita zaka zingapo. Mu phunziro limodzi lotsogolera, anthu omwe sanabwerenso adakali otopa komanso osokonezeka.

Kuyezetsa magazi koyambirira ndikulingalira kuti ndikofunika kwambiri kuti pakhale kusintha kwakukulu kwa zizindikiro. Ngati mukukayikira kuti mwana wanu ali ndi JCFS, ndikofunikira kuti mupeze matenda omwe mumapezeka.

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Mavuto Apadera a Achinyamata Odwala Matenda Omwe Amatha Kutopa

Matenda achilendo a mtundu uliwonse angakhudze kwambiri kudzidalira. Izi zikhoza kukhala zoona makamaka pamene matendawa amatha kugwira ntchito mpaka momwe JCFS imachitira nthawi zambiri.

Ana omwe ali ndi JCFS angamve "osiyana" ndi anzawo komanso anzanu akusukulu. Angakhalenso osungulumwa chifukwa sangathe kuchita nawo zinthu monga ana ena. Ndizowowoneka kuti iwo adzikakamize kuti azikhalabe, zomwe zimangowonjezera zizindikiro zawo.

Achinyamata omwe ali ndi JCFS amakhala osowa kwambiri sukulu - pafupifupi 33%, malinga ndi phunziro lotsatira lomwe tatchula pamwambapa. Izi zingabweretse mavuto ambiri, ndipo kafukufuku akuwonetsa kuti gululi likhoza kukhala lopanda ungwiro komanso kudzidzudzula okha. Makhalidwe amenewa nthawi zambiri amagwirizana ndi kuvutika maganizo, malinga ndi phunziro la 2011.

Kufufuza kwa 2012 kunawonetsa kuti achinyamata omwe ali ndi matendawa anali ndi nkhawa yaikulu pazinthu zambiri zomwe zidayambitsa matenda awo. Ofufuza anapeza mitu yayikulu ikuluikulu isanu:

1. Kusokonezeka kwa anthu komanso kusintha
2. Kusatsimikizika ndi kusadziwiratu
3. Kukumana ndi chiopsezo
4. Kukhala osiyana
5. Kupereka zopereka kuti athe kuchira

Ana mu phunziroli anadandaula kwambiri ndi kutsutsana ngati CFS ndi "yeniyeni," osakhoza kufotokoza matenda awo, kuwavutitsa, osakhulupirira kuti akudwala, komanso osakhulupirira kwa anthu akuluakulu pamoyo wawo. Mabanja, madokotala ndi sukulu ayenera kudziwa mavutowa ndi kuthandizira kuthetsa mavuto.

Mabanja a ana awa amawoneka kuti ndi ofunika kwambiri. Kuchiza kungabweretse mavuto a zachuma, ndipo nthawi, mphamvu ndi nkhawa zomwe zimakhudzidwa posamalira mwana wodwala zingasokoneze membala aliyense wa m'banja komanso maubwenzi ake.

Mavuto amenewa akhoza kuwonjezeka ndi kusakhulupirira ku matenda. Nthawi zina, makolo, aphunzitsi, abwenzi komanso ngakhale akatswiri azachipatala sangakhulupirire kuti JCFS ndi weniweni, kapena kuti mwanayo ali nawo.

Kwa mavuto a maphunziro, mungafunike kuganizira ophunzitsa, maphunzilo a pa intaneti, kapena nyumba zamaphunziro. Chifukwa cha mavuto a maganizo, zingakhale zopindulitsa kuti banja lonse likhale ndi uphungu wa maganizo.

Komanso Onaninso:

• Kufunika Kwambiri
• Kupita Ku Sukulu
• Pamene Munthu Amene Mumamukonda ali ndi CFS

_Zotsatira:

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