Zolinga Zowonongeka Zowonjezedwa ku 4 Makhalidwe Opanga
CFS) , yomwe imatchedwanso myalgic encephalomyelitis, ikhoza kukhala chokhumudwitsa chifukwa sizimangomvetsetseka ndi anthu koma zimakhala zovuta kuzizindikira. Monga matenda a syndromic, CFS ili ndi zizindikiro zake; palibe mayesero amodzi omwe angapezeke kuti atsimikizire matendawa.
Kulimbana ndi vutoli ndi chakuti zizindikiro zambiri za CFS zimayambanso matenda ena, kuphatikizapo mtima, mapapo, chithokomiro, ngakhale matenda okhudza maganizo.
Chifukwa cha ichi, anthu ena amakayikira kuti matendawa alipo. Koma, malinga ndi lipoti la Centers for Disease Control and Prevention, anthu pafupifupi 2.5 miliyoni ku US amakhudzidwa ndi CFS.
Monga matenda, CFS imapezeka ngati zina zonse zowopsa zakhala zikufufuzidwa ndikuponyedwa. Palibe mankhwala kapena mankhwala a CFS. Pakadali pano, palibe wapadera wa zamankhwala amene adanena kuti iwo ndi awo enieni. Palibe ngakhale chifukwa chodziwika cha CFS .
Zizindikiro za Kutopa Kwambiri Kwambiri
Kuyambira panjira yaikulu, CFS imaimiridwa ndi kutopa kosalekeza ndi kumverera kwachidziwitso chomwe sichitha. Munthu amadzuka atatopa, ngakhale atagona mokwanira, ndipo amagona atatopa. Kuchokera ku lingaliro la syndromic, zizindikiro zikuphatikizapo:
- Kutopa
- Kulephera kukumbukira
- Kuvuta kuika maganizo
- Chikhure
- Zilonda zamakono zopindika m'khosi kapena pamphuno
- Kupweteka kwa minofu (myalgia)
- Zowawa zofanana (arthralgia)
- Mutu
- Kufooka kwakukulu mukatha kuchita masewera olimbitsa thupi
Chifukwa chakuti zizindikirozo sizingatheke, zimatha kukhala mosavuta chifukwa cha nthenda iliyonse ya mankhwala kuchokera ku zofooka za zakudya ku matenda oopsya.
Kuzindikira Kusuta Kwachilendo Kwambiri
Matendawa a CFS amapangidwa ndi kusamalidwa, kutanthauza kuti dokotala adzafufuza zonse zomwe munthu angavutike nazo, kutentha thupi, kuthamanga kwa maselo, ndi kukhumudwa.
Mndandandawu ukhoza kukhala wochulukirapo, ndipo ndondomeko ikhoza kukhala yayitali ndipo nthawi zina imakhala yovuta. Kuwunika kungaphatikize mayesero pa zotsatirazi:
- Matenda opatsirana monga mononucleosis kapena matenda a Lyme
- Matenda monga shuga, kuchepa kwa magazi, chiwindi, kapenanso HIV
- Matenda a mitsempha monga fibromyalgia
- Matenda ogona monga obstructive sleep apnea
- Matenda osokoneza bongo monga multiple sclerosis kapena lupus
- Kufooka kwa mtima kapena m'mapapu
- Matenda a endocrine monga hypothyroidism
- Matenda a maganizo monga matenda ovutika maganizo
Ngakhalenso ngati matenda ovutika maganizo akupezeka, sizikutanthauza kuti CFS imakhalapo chifukwa chakuti vutoli limakhala chizindikiro chosasinthika cha kutopa kwa nthawi yaitali. Momwemo, matendawa amafunika kupangidwa ndi dokotala wodziwika mu CFS amene amatha kusiyanitsa zizindikiro za thupi kuchokera kwa maganizo.
Zotsatira Zoganizira Za 2015
Zomwe zachitika posachedwapa zapangitsa kufotokoza momwe CFS ingakhazikitsire bwino mwa anthu omwe ali ndi kutopa kotopa. Mu 2015, Institute of Medicine, yomwe tsopano ndi National Academy of Medicine (NAM), inalembera lipoti lachidziwitso pa CFS momwe adasankhira njira zatsopano zofotokozera ndondomeko ya matenda.
Malinga ndi NAM, munthu akhoza kupezeka ndi CFS ngati akwaniritsa zofunikira izi:
- Miyezi isanu ndi umodzi ya kutopa kwakukulu, kosadziwika
- Post-exertional malaise kwa maola oposa 24 mutagwira ntchito mwakuthupi kapena mwakuthupi
- Kugona kosasangalatsa
- Matenda osokonezeka kapena kusamvetsetsana kwapadera (chizungulire paimirira chifukwa cha zovuta za magazi)
Anatenganso dzina latsopano la matendawa: matenda osagwirizana ndi matenda, kapena SEID .
Mawu Ochokera
Kukhumudwa kumene mungakhale mukukumana ngati mukukhala ndi CFS kumveka. Sitikudziwa chomwe chimayambitsa, njira yothandizira ndi yovuta, ndipo zosankha za mankhwala ndizochepa.
Poganizira zonsezi, zingakhale zopanda phindu kuyesedwa konse.
Koma musataye mtima. Chodziwikiratu n'chakuti kuyesa kwakukulu kungasonyeze chifukwa chosadziwika chomwe chingakhale chithandizo.
Komabe, ngati zina zonse zimayambitsidwa ndipo ndi CFS, pali njira zowonjezera zotsatira za nthawi yaitali ndi maphunziro ozindikira komanso zochita masewera olimbitsa thupi . Ingotenga sitepe imodzi panthawi. Mukamudziwa zambiri, mumasankha kwambiri.
> Zotsatira:
> Zolinga za Kuletsa ndi Kuteteza Matenda. "Kuzindikira CFS." Atlanta, Georgia; zasinthidwa pa November 7, 2017.
> Mae, M .; Anderson, G ;; Morris, G. et al. "Kuzindikira kwa myalgic encephalomyelitis: tili pati tsopano?" E xpert Opin Med Diagn. 2013; 7 (3): 221-5. DOI: 10.1517 / 17530059.2013.776039.
> National Academy of Science. (2015) Beyond Myalgic Encephalomyelitis / Chronic Fatigue Syndrome: Kuyeretsanso matenda. Washington, DC: National Academy of Science Health ndi Division Division.