Momwe Mungapezere Opaleshoni Mwamsanga
Ngati mukuchitidwa opaleshoni, mukhoza kukhala ndi chidwi ndi momwe mungachiritse mofulumira, kubwerera kuntchito mwamsanga, mwinanso kubwereranso ku masewera olimbitsa thupi mofulumira. Zonsezi, kuchiritsidwa kuchokera ku opaleshoni ndi njira yowongoka yakutsatira malangizo okhudzidwa, omwe angakhale ovuta kwa anthu ena. Kwa odwala ambiri opaleshoni ndizosavuta. Kwa ena, kuchiritsa mofulumira kumafuna khama ndi khama posamalira zobvuta zawo, ndi thupi lawo lonse, atatha opaleshoni.
Nazi mfundo zina zothandizira kukhala wodwalayo amene amachiza mwamsanga, mosavuta komanso mofulumira kuposa momwe dokotalayu ananeneratu.
1. Tsatirani Malangizo A Dokotala Wanu
Izi zimawoneka ngati zopanda ubongo, koma odwala ambiri amatsatira malangizo omwe amaganiza kuti ali othandiza komanso samanyalanyaza zomwe sakonda kapena samazimva. Malangizo ophweka, monga osambitsirana pambuyo pa ndondomeko , angaoneke ngati wopusa koma pali chifukwa chabwino kwambiri kwa iwo. Ngati dokotala anu akunena kuti mvula, kapena osasambira, kapena akukuuzani kuti musanyamule chirichonse cholemera kuposa mapaundi khumi kwa masabata angapo atatha opaleshoni, mwinamwake pali chifukwa chabwino kwambiri cha izi.
2. Pitirizani Kusankha Malamulo Anu
Lingaliro lina lomwe likuwoneka ngati likanakhala lodziwikiratu, koma odwala ambiri samasunga malo awo onse otsogolera. Ngati mukumva bwino ndipo bala lanu likuchiritsidwa bwino, nthawi yanu isanaoneke ngati yopanda ndalama komanso yopanda nthawi.
Palibe chomwe chingakhale chowonjezera pa choonadi. Dokotala wanu akufuna kudziwa momwe mumamvera komanso ngati mankhwala anu akuchiritsidwa bwino, koma akuyang'ana zinthu zina zomwe simungathe. Dokotala wanu angayambe kufunafuna chinachake chimene simungachiwone, makamaka ngati mankhwala anu sakuwoneke (monga vaginal hysterectomy ).
Iwo akhoza kuchita ntchito yotsatira magazi, ayang'ane zizindikiro za matenda , kapena akufuna kuonetsetsa kuti mkhalidwe wanu wachitidwa bwino ndi opaleshoniyo. Mwinanso mungapangire kusintha kwa mankhwala anu pamasabata akutsatira.
3. Kuteteza matenda
Kupewa matenda ndi chimodzi mwa zinthu zosavuta zomwe mungachite kuti mukhale ndi zotsatira zabwino kuchokera muzochitika zanu. Kusamba m'manja musanagwire chovala chanu ndi chimodzi mwa zinthu zosavuta komanso zofunika kwambiri zomwe mungachite panthawi ya kuchira kwanu.
4. Yendani Zomwe Mumapanga
Kuwoneka pa chokopa chanu sikungakhale chinthu chomwe mumaikonda, koma nkofunika kuti muyang'ane bwino kufunika kwanu nthawi zingapo patsiku. Tsopano pali njira zomwe izi sizingatheke, koma chifukwa cha njira zambiri, galasilo limapangitsa kuyang'anitsitsa malo opaleshoni. Kodi kupaka kwanu kuli kofiira kapena kofiira? Kodi pali madzi okwanira ndipo ndi mtundu wanji? Kodi mbola kapena zakudya zimakhala zovuta? Mafunsowa ndi ofunikira kwambiri ndipo kuyang'ana pa incision yanu kangapo patsiku kukuthandizani kudziwa ngati malo anu opaleshoni akupitirizabe kuchiza kapena ngati akudwala.
5. Imwani ndikudya bwino
Anthu ambiri samamva ngati akudya opita opaleshoni .
Iwo amanyansidwa, amadzikakamiza , kapena samangokhala ndi njala. Kukhala ndi hydrated ndi kudya zakudya zathanzi pambuyo pa opaleshoni kungathandize kulimbikitsa machiritso, kuchepetsa mavuto omwe mukukumana nawo, ndikuthandizani kupeza zotsatira zosafunikira za anesthesia . Kumbukirani, ndi kovuta kuchiza ngati thupi lanu liribe mafuta kuti likhale bwino.
6. Chisoni ndi Kupepera mosamala
Ndani amadziwa kuti kukokera ndi kudodometsa momwe iwe wakhala ukuchitira izo moyo wako wonse si kokwanira pambuyo pa opaleshoni ina? Zikupezeka kuti ngati muli ndi chotsinja cha m'mimba, mukhoza kuvulaza kwambiri chifuwa chanu ngati mukutsokomola kapena kupsereza njira yolakwika.
Kutengeka kwatsopano sikuli kolimba kwambiri ndipo chiwawa chopweteka chingayambitse kutsegula opaleshoni.
Kuwombera thupi lanu, kutanthauza kugwiritsira ntchito kukanikizidwa ku chikhomo, ndikofunika pamene mukukhathamiritsa, kudula kapena kupita ku bafa. Mungathe kuchita izi ndi manja anu, kapena mtsamiro ngati muli pafupi. Kumbukirani kuti kukokera ndikofunika ndipo muyenera kutsokomola kawirikawiri mutatha opaleshoni: kutsokomola kumathandiza kupewa chibayo!
7. Chisamaliro Kwa Ntchito Yanu Njira Yoyenera
Mukudziwa kuti muyenera kusamba m'manja musanagwire chovala chanu, koma ndi chiyani? Kusamalira chida chanu sikuyenera kukhala zovuta kapena zovuta. Khulupirirani kapena ayi, odwala ambiri amayesa kuti ayambe kukhala oyera kwambiri. Amayesetsa kuwombera mankhwala awo ndi kuchotsa mabala omwe amawombera, kapena amafuna kugwiritsa ntchito mowa kapena peroxide kuti malowa asakhale ndi majeremusi. Pokhapokha ngati dokotala wanu akukulamulani inu kuti muchite chirichonse cha zinthu zimenezo, kutsuka kosavuta ndi sopo ndi madzi n'kwanira mokwanira.
Zingakhale zosakongola, koma ndi zachilendo kuti muzitsuka pazomwe mukugwiritsira ntchito ndikuzichotsa zomwe zingapangitse kuti thupi lanu lichiritse pang'onopang'ono. Kuwombera thupi lanu pofuna kuyisunga kungakhalenso kovulaza, chifukwa kungathe kufooketsa mzere wokhotakhota. Ochita opaleshoni ambiri amalimbikitsa amvula m'malo mochapa opaleshoni yotsatira ndipo nthawi zambiri amaletsa kusambira panthawi yoyamba.
8. Dziwani Nthawi Yomwe Mungapite ku ER
Kodi zizindikiro zanu ndi zachilendo kapena chizindikiro chadzidzidzi ? Yankho lachidule ndi ili: ngati muli ndi nkhawa kwambiri muyenera kutchula dokotala wanu kapena kupita ku ER. Kawirikawiri, ngati mukumwa magazi, mukuvutika kupuma, simungathe kusunga chakudya / madzi, simungathe kukodza, kapena muli ndi zizindikiro zoonekeratu za matenda, muyenera kuwona dokotala. Ngati simungathe kufika kwa dokotala wanu opaleshoni, dokotala wanu woyang'anira chisamaliro kapena chipinda chodzidzimutsa ayenera kukhala mtsogoleri wanu wotsatira.
9. Sungani Ululu Wanu
Kusunga kupweteka kwanu kumakhala kofunikira kwambiri mutatha opaleshoni. Odwala ena amakayikira kumwa mankhwala awo opweteka monga momwe amalembera chifukwa amaopa kuledzera kapena zinthu zina. Ena amaganiza kuti kumwa mankhwala opweteka ndi chizindikiro cha kufooka, kapena sakonda momwe amamvera akamamwa mankhwala osokoneza bongo. Komabe, ngati muli ndi ululu wochuluka kwa chifuwa, muli pachiopsezo cha chibayo. Ngati muli ndi ululu waukulu kuti muyende, muli pachiopsezo cha magazi ndi chibayo.
Kusunga ululu wanu pamlingo wolekerera (palibe ululu ukhoza kukhala cholinga chopanda nzeru) kudzakuthandizani kuti muzisunthira ndikufulumizitsa njira yakuchiritsira. Onetsetsani kumwa zakumwa zamadzimadzi pamodzi ndi mankhwala opweteka, chifukwa amatha kutaya madzi ndi kutsekemera.
Nthawi zambiri zimakhala zosavuta kuchepetsa kupweteka ngati mumamwa mankhwala nthawi zonse, monga momwe mwafunira. Kudikira mpaka kupweteka kuli koopsa ndipo kenako kumwa mankhwala opweteka kumakhala ndi kuyembekezera kwa nthawi yayitali kuti mankhwalawa agwire ntchito. Ndibwino kuti ululu ukhale wolamulidwa komanso wolekerera, osati kuyembekezera kuti ukhale wolimba ndikuyembekezera mpumulo. Kupweteka kwabwino kumapangitsa kukhala kosavuta kugona, komwe kumalimbikitsa kuchiritsa.
10. Pezani Moving
Kuyenda pambuyo pochita opaleshoni ndi chimodzi mwa zinthu zofunika kwambiri zomwe mungachite mutachita ndondomeko. Zingamawoneke ngati chinthu chophweka, koma kuyenda mwamsanga maola oyamba kapena awiri kungathandize kupewa mavuto aakulu monga vein thrombosis (DVT) ndi chibayo. Zingathandizenso kupewa njira imodzi yodziwika ndi yowopsya ya anesthesia: kudzimbidwa. Kuyenda ndi njira yowonetsera kubwereranso kuntchito yogwira ntchito ndipo ingathandize kulimbikitsa kubwerera kuntchito zowonongeka.
Lankhulani ndi dokotala wanu opaleshoni za nthawi yomwe mungathe kubwerera kuzinthu zovuta zambiri, monga kuyendetsa ndi kusewera masewera. Kusambira kuyenera kuyembekezera mpaka chilonda chanu chitatsekedwa kwathunthu.
Mawu Ochokera
Kuchokera ku opaleshoni sikuyenera kukhala kovuta, koma kudzatenga nthawi ndi mphamvu pamodzi ndi kufunitsitsa kutsatira malangizo operekedwa ndi dokotala wanu opaleshoni. Anthu ambiri odabwitsa samatsatira malangizo amenewa ndikudabwa chifukwa chake akuvutika, kuchiritsa pang'onopang'ono kapena onse awiri. Thupi lanu lochiritsi limafuna nthawi kuti lichiritse ndipo silingalekerere kuthamanga, koma kukhala wochenjera kungachititse kuti mupeze kachiwiri kochira komanso kubwerera mwamsanga kuntchito zanu zachizolowezi.
Zotsatira:
Pambuyo pa Opaleshoni. Medline Plus. National Institutes of Health.