Kulimbana ndi Matenda a Hodgkin, Kuchokera Kufufuza Kuti Pulumutsidwe
Kulimbana ndi matenda a Hodgkin lymphoma , ziribe kanthu mtundu uliwonse , umaphatikizapo pafupifupi mbali iliyonse ya moyo wanu kwa moyo wanu wonse. Choyamba, pali mantha a matenda, ndikutsatiridwa ndi maganizo a moyo ndi matenda owopsya. Ndiye pali zotsatirapo za mankhwala monga mankhwala ndi mankhwala, komanso zizindikiro za matenda omwewo.
Ndipo pamene mankhwala atha, mumalowa gawo lodziwika koma lofunika kwambiri. Malo otchedwa chipulumutso.
Zithunzi zakale zomwe "zimatengera mudzi" sizinali zoyenera kuposa pamene akufotokoza za matenda a kansa. Tiyeni tikulankhulana za kuthana ndi kupeza ndi kuthandizidwa paulendo wanu ndi Hodgkin lymphoma kuchokera kuchipatala mwa kupulumuka.
Kusokonezeka Kwambiri
Palibe chimene chingakonzekereni mawu awa: "Muli ndi khansa." Ziribe kanthu zomwe mwakhala mukuganiza kale, ndizosiyana kwambiri mutamva mawu omwewo. Mwinanso mungasangalale pokhapokha mukazindikira mmene mumamvera kusiyana ndi momwe mukuganizira kuti mukumva. Palibe amene sanakumane ndi khansa akhoza kumvetsa bwino.
Makolo amakhala ndi uphungu wabwino kwa iwo omwe ali ndi khansa, osachepera makosi a masewera olimbitsa thupi. Ndichifukwa chakuti khansara ya mtundu uliwonse ili ngati kuyendetsa marathon. Ndithudi pali sprints pang'ono ophatikizidwa, koma mbali zambiri, ndizovuta kupirira.
Choncho, uphungu woperekedwa kwa anthu othamanga umabwera m'maganizo:
- Musathamangire kumayambiriro. Tengani kamphindi kuti muzolowere msewu.
- Yambani nokha.
- Imwani madzi ambiri ndipo muzipatula mpumulo.
- Onetsetsani kuti muzizizira mukamaliza.
Mukapeza kuti, sitepe yoyamba yabwino (nthawi zambiri) ndi kungotenga kamphindi kuti mutenge mpweya wanu.
Kusokonezeka kwa Ubale Wosintha Pambuyo pa Kufufuza kwa Khansa
Pamene mukuyamba ulendowu, mudzazindikiranso kuti omwe akuthamanga pambali panu adzasintha. Ena othamanga-ngakhale omwe mumawaganiza kuti ndi oyandikana nawo-sangakhale othamanga mpikisano nanu. Ena-ena omwe mumangowona ndikudutsa komanso ena omwe simukuwadziŵa-adzakwera pambali panu, akukuyamikirani komanso kukuthandizani mukakhala ofooka. Ubale umasintha, ndipo tsiku lina mudzayamikira kusintha, ngakhale zomwe ziri zopweteka tsopano. Pakalipano, kungodziwa kuti maubwenzi amasintha pambuyo poti matendawa atha kukuthandizani kuti muvomereze zomwe zikuchitika.
Kuphunzira za Matenda Anu
Mankhwala asintha kwambiri (mwa njira yabwino) pazaka makumi angapo apitayo, ndipo tsopano anthu omwe ali ndi khansa ndi madokotala awo akugwira ntchito limodzi kuti apeze njira zothandizira. Ndi kupita patsogolo kwa khansa yothandizira, panopa pali zisankho zambiri. Ngakhale izi ndizodabwitsa, zingakhale zovuta kudziwa ndondomeko yomwe mukuyenera kuchita.
Phunzirani zambiri momwe mungathere pa matenda anu kuti muthe kukhala membala wa gulu lanu la chisamaliro cha khansa. Phunzirani momwe mungafufuzire khansa yanu pa intaneti ndi momwe mungapezere zamakono zamakono. Kukhala m'dera la khansa (onani m'munsimu) likuthandizanso njira yina yopitiliza kufufuza zaposachedwa pafupi ndi matenda a Hodgkin.
Funsani mafunso ambiri, ndipo ngati simumasuka ndi yankho, funsani. Anthu ambiri amakonda kubweretsa bwenzi lawo ku maulendo awo oncology. Mnzanuyo angakuthandizeni polemba manambala kapena kufunsa mafunso omwe mumawopa kapena kuyembekezera kufunsa. Chofunika kwambiri, phunzirani momwe mungakhalire wanu woimira pa chisamaliro chanu cha khansa . Sikuti kokha kukhala woimira wanu kumachepetsa zina mwa mantha omwe amabwera ndi khansara, koma nthawi zina zingakhudze zotsatira zanu.
Kuchulukitsa Asanakhale ndi Pambuyo pa Hodgkin Lymphoma Treatment
Ngati muli pachibwenzi, kapena ayi, ndikofunikira kunena za kubala kumayambiriro kwa mankhwala.
Matenda a Hodgkin nthawi zambiri amakhudza nthawi yomwe mafunsowa ndi ofunikira komanso okhudzana ndi moyo wanu. Mankhwala ena amachititsa kuti pakhale zovuta za kubadwa ngati mutakhala ndi pakati pamene mukuchiritsidwa, koma mankhwala a chemotherapy ndi mankhwala omwe amachititsa kuti thupi lanu lisamalidwe nthawi zambiri amachititsa kuti mukhale osabereka.
Ngakhale mankhwala ambiri a khansa angapangitse kuti usafere, kumbukirani kuti makamaka makamaka kuchipatala-mukhoza kutenga mimba. Mankhwala ena amatha kuwononga mwana wakhanda amene akukula, koma kutenga mimba kungakuike pamalo omwe muyenera kupanga zosankha zomwe simufuna kupanga. Lankhulani ndi oncologist wanu.
Ngati mungafune kutenga mimba m'tsogolomu, kukonzekera patsogolo kuti mukhale ndi chonde pambuyo pa chithandizo cha khansa. Pali njira zingapo zomwe mungatetezere kubereka kwanu ngakhale zotsatira za chithandizo. Kwa amuna, umuna wozizira umakhala wosavuta. Ngakhale mazira ozirazira akadali pa malo ofufuzira, mazira oyaka moto amapereka mwayi kwa amayi omwe angafune kukhala ndi mwana wamoyo m'tsogolomu. Kulankhulana ndi katswiri musanayambe mankhwala, monga a perinatologist amene amadziwika bwino posamalira amayi omwe ali ndi khansa, angakuthandizeni kumvetsa bwino zomwe mungachite ndi kuchepetsa nkhawa ndi mantha anu.
Phunzirani zambiri za Hodgkin lymphoma zotsatira pa kubereka ndi mimba ndi zosankha kuti muteteze kubereka kwanu pambuyo pa chithandizo cha khansa. Kumbukirani kuti pali zina zomwe mungachite monga kugwiritsa ntchito, kapena kuvomereza ngati mukuyenera kulumikiza chonde osati chinthu chomwe mukukonzekera panthawi ino.
Kulimbana ndi Maganizo
N'zovuta kufotokoza zomwe zimaphatikizapo Hodgkin lymphoma, chifukwa zonsezi zimagwiritsidwa ntchito. Mukhoza kuchoka kuchisoni kufikira kuukali kuti mulandire chimwemwe ndi kubwereza mobwerezabwereza, kawirikawiri mu nkhani yokha kapena maola angapo chabe.
Ndipo pamene inu mukukwera chogwedezeka ichi, okondedwa anu akuyang'anizana ndi zawo zokha zamisala. Ndipotu, okondedwa ambiri amavutika chifukwa chodzidzimutsa kwambiri ndi nkhawa yowonjezereka yowona kuti alibe thandizo.
Tilibe uphungu wambiri kuti tigawane momwe tingagwirire ndi maganizowa. M'malo mwake, ndikofunika kudziŵa kuti nthawi zambiri izi zimakhala zosiyana. Maganizo ndi malingaliro si zoipa mwa iwo wokha, kupatula ngati, ndithudi, mumachita nawo malingaliro awo. Pamene mukulimbana ndi kusuta kwanu, mawu abwino kwambiri a uphungu ndi omwe mungapereke popereka malangizo kwa wina:
- Khalani wabwino kwa inueni.
- Khululukirani nokha.
- Dzichepetseni nokha.
- Lolani nokha kumverera momwe mumamvera ndi kufotokozera kumverera kwanu.
- Pezani wina yemwe mungakhale wofooka naye, munthu yemwe mungamuuze maganizo anu akuda kwambiri.
Ngati mwakhalapo ndi Hodgkin lymphoma kwa tsiku limodzi kapena awiri, mwinamwake mwamvapo kale malangizo omwe "muyenera kukhala otetezeka kuti mukhale ndi khansa!" Ngakhale zili zothandiza kuti mukhale ndi maganizo abwino ndi khansa nthawi zambiri, nkofunikira kufotokoza maganizo anu olakwika , kaya zikutanthawuza kuyankhula za mantha anu, zokhumudwitsa zanu, kapena mkwiyo wanu pamene mukukumana ndi matendawa. Moyo si wolungama, ndipo muli ndi ufulu wolankhula!
Kulimbana ndi Chemotherapy
Kungomva mawu akuti "chemotherapy" kungachititse kuti anthu asamveke ndi nseru komanso tsitsi. Komabe, ngakhale kupweteka tsitsi kumakhalabe kofala, kasamalidwe ka zizindikiro zina, monga mankhwala a chemotherapy-amene amachititsa nthenda , afika patali kwambiri. Anthu ambiri tsopano ali ndi nseru pang'ono kapena osayanjananso ngakhale kudandaula kwambiri kwa mankhwala chifukwa cha chitukuko cha mankhwala kuti ateteze chizindikiro chowopsya.
Kutaya tsitsi kumakhala kovuta, ndipo ngakhale panopa pali njira zothetsera tsitsi la chemotherapy , monga ma kapu a ice, nthawi zonse sizilangizidwa, makamaka ndi khansa yokhudzana ndi magazi monga Hodgkin lymphoma. M'malo mwake, kubwezeretsa kungakhale kothandiza. Pogwiritsa ntchito reframing, zinthu sizikusintha, koma njira yanu kuyang'ana pa izo. Kuphatikiza pa kupeza njira yodzipangira wig kapena tsitsi lina limakondweretsa, ganizirani ubwino wosakhala ndi tsitsi. Mwina mungafunikire "kudzinyenga" mutapanga "mu nkhaniyi, koma kufunafuna zabwino zazing'ono, monga kusadula miyendo kapena nkhope yanu, zingakuthandizeni kupeza njira zowonjezera mavuto ena okhudzana ndi khansa komanso.
Mafupa a mafupa a mankhwala a chemotherapy nthawi zambiri amakhala oopsa kwambiri a chemotherapy. Kuchepa kwa magazi m'thupi lochepa la maselo ofiira magazi kungayambitse kutopa. Thrombocytopenia kuchokera ku mtengo wochepa wa platelet ukhoza kuyambitsa kuvulaza. Ndipo kuchuluka kwa maselo oyera a magazi kumawonjezera chiopsezo chanu cha matenda. Mungathe kuwona zotsatirazi pochepetsa chiopsezo chanu chotenga kachilombo ka mankhwala .
Kulimbana ndi Mankhwala Opangira Mafuta
Mankhwalawa amagwiritsidwa ntchito kawirikawiri kwa matenda a Hodgkin kuposa kale, koma amagwiritsidwabe ntchito makamaka makamaka pa matenda oyambirira. Ndikofunika kudziwa kuti ma radiation omwe amagwiritsidwa ntchito ku Hodgkin lymphoma lero ndi osiyana kwambiri ndi omwe apita kale. Mazira amatha kuperekedwa ku chifuwa chokha ( masentimita a miyendo ) kuti asunge minofu yathanzi, komanso muyezo wochepa kuposa kale. Pa chifukwa chimenechi, mutamva kuti mwamuna wamwamuna wa mchimwene wanu wachitatu adakhala ndi mavuto chifukwa cha mankhwala opatsirana kwa Hodgkin lymphoma zaka 20 zapitazo (ndipo mudzamva nkhanizi), mukhoza mololera kuti mnansi wanu adziwe kuti zinthu zasintha.
Mtundu wa zotsatira za mankhwala omwe mumakhala nawo umadalira dera la thupi lanu lomwe limaperekedwa. Kufiira ( radiation dermatitis ) ndi njira yofala kwambiri, ndipo kawirikawiri amachiza mofulumira pambuyo poizonika (ngakhale mutakhala ndi kusintha kwa khungu kosatha komwe kumawoneka ngati dzuwa). Katswiri wanu wamagetsi amatha kukupatsani kirimu kuti mugwiritse ntchito izi. Ngati simukutero, onetsetsani kuti mufunse zomwe muyenera kuzigwiritsa ntchito.
Ndi kutentha kwa chifuwa mpaka pachifuwa, kutupa kwa mapapo, kutentha kwa pneumonitis , kumakhala kofala. Mwamwayi, zotsatirazi zimakhala zosavuta kuchiza. Onetsetsani kuti dokotala wanu adziwe ngati mukuwona chifuwa kapena mpweya wochepa, ngati ma radiation osatulutsidwa pneumonitis angapangitse kuti mukhale ndi ma radiation osatha popanda chithandizo. Kuwombera pamimba kungayambitse chifuwa, ndipo kawirikawiri kumabweretsa kusabereka kosatha.
Kulimbana ndi Kutopa, Kuyabwa, ndi Zambiri Pa Chithandizo
Ziribe kanthu kuti ndili nthenda yotani, ndipo ngakhale mutakhala ndi chithandizo chamankhwala, kutopa kwa khansa ndikokayendera moyo wanu. Pafupifupi aliyense amene akukumana ndi khansa amakumana ndi kutopa, ndipo nthawi zambiri amamuona kuti ndi chimodzi mwa zizindikiro zowopsya kwambiri za matenda a kansa. Khanja yofooketsa khansa, mosiyana ndi kutopa kwamba, sizimayankha usiku wabwino wa tulo kapena khofi yolimba. Ndipo sizikutha posachedwa mukamaliza mankhwala.
Mosiyana ndi nseru, tilibe njira zosavuta kuti tipeze kutopa kumene kumabwera ndi mankhwala a Hodgkin lymphoma. Mmalo mwake, kupeza njira zogwiritsira ntchito moyo wanu mkati mwa zovuta za kutopa ndi njira yabwino. Onani njira zina zothana ndi kutopa kwa khansa tsiku ndi tsiku.
Pafupifupi 10 mpaka 25 peresenti ya anthu omwe ali ndi lymphoma ya Hodgkin amapanga chilakolako chopitirira ndi chokhumudwitsa. Onani malangizo awa polimbana ndi "Hodgkin itch".
Ndikofunika kulankhula ndi dokotala wanu za zizindikiro monga kutopa ndi kusowa kwa chilakolako kuti, ngakhale kuti sichiopseza moyo poyerekeza ndi zizindikiritso zina, zingachepe kwambiri moyo wanu. Kuonjezera apo, nkhawa ndi kupsinjika maganizo ndizofala kwambiri kwa anthu omwe ali ndi khansa ndipo ayenera kuthandizidwa. Malo ambiri a khansa tsopano ali ndi akatswiri a zamaganizo a zamaganizo kapena ena odziwa zaumoyo omwe angathandize anthu kuthana ndi mavuto omwe ali nawo omwe akulimbana ndi khansa.
Kawirikawiri, izi "zizindikiro zokha" zimayikidwa pamoto wambuyo, ndipo izi ndizosautsa. Tikukhulupirira kuti aliyense adzatha kumverera bwino momwe angathere paulendo wawo wa khansa osati kuyembekezera kuti mapeto a chithandizo amve bwino. Mutha kukhala ndi chidwi chophunzira za njira zina zomwe zimathandizira khansa yomwe ikupezeka m'madera ambiri a khansa.
Ngakhale kuti mankhwalawa sanawonetsedwe kuti athe kuthandiza khansa pawokha (ndipo sayenera kugwiritsidwa ntchito mwanjira imeneyo), angapo asonyezedwa kuthandiza anthu kuthana ndi zizindikiro za khansa ndi mankhwala a khansa. Zosankha pa malo ambiri tsopano zikuphatikizapo mankhwala odzoza misala, kusinkhasinkha, kuchitapo kanthu, mankhwala opangira mankhwala, ndi zina zambiri.
Ngakhale kuphatikiza (njira zochiritsira / zochiritsira) zingakuthandizeni ndi zizindikiro zina zomwe mudzakhala nazo, ndizofunika kuti muyankhule ndi oncologist wanu za zakudya zina zowonjezera zakudya zomwe mukuziganizira. Mavitamini ena owonjezera mavitamini angasokoneze kuti matenda a khansa apindule .
Kudzisamalira Wekha Pa Chithandizo
Ngakhale maulendo ambiri a maulendo anu okhudzana ndi maulendo okhudzana ndi maulendo okhudzana ndi maulendo okhudzana ndi maulendo amodzi adzaphatikizanso zokambirana za mankhwala omwe amachiza khansa yanu ndi zotsatira zake monga kuchepa kwa magazi, "njira zachibadwa" monga kudya ndi kuchita masewera olimbitsa thupi ndizofunikira.
Kudya chakudya choyenera ndi zakudya zosiyanasiyana ndikofunika kwambiri, ndipo ambiri oncologists akuwona kuti zakudya zabwino ndizofunika kwambiri pa matenda a khansa. Nthaŵi zina mankhwala a chemotherapy amasonyeza ngati kunyozetsa, kulawa kusintha (chitseko chachitsulo) , kapena zilonda za pakamwa zingathe kulepheretsa kudya. Funsani oncologist wanu kuti akukhazikitseni inu ndi odyetsa zakudya ngati izi ziri choncho kwa inu. Katswiri wa zakudya za khansa adzakhala ndi malingaliro ambiri omwe angakuthandizeni kuthana ndi mavuto ovuta okhudzana ndi kudya.
Zochita zathupi, monga momwe zimakhudzira thanzi labwino, ndizofunikira kwambiri. Ngati mukulimbana ndi matenda a khansa, mwina simunakonzekere kuyendetsa marathon, koma ngakhale zochepa zolimbitsa thupi zawonetsedwa kuti ndi zopindulitsa. Kuchita maseŵera pang'ono nthawi zambiri kumakhala kopindulitsa kuposa nthawi yochita masewera olimbitsa thupi nthawi zambiri. Malangizo athu ndi kusankha ntchito zomwe mumakonda kwambiri. Sikuti mumangoyenera kuchita zinthu zosangalatsa, koma mumakhala ndi zovuta ngati mukuzipeza zosangalatsa.
Kupeza mpumulo wokwanira ndi kofunika kwambiri, ngakhale kuti anthu ambiri akulimbana ndi vuto la kusowa kwa khansa . Lankhulani ndi dokotala wanu za mankhwala okhudzana ndi matenda ogona okhudzana ndi khansa , monga momwe kafukufuku wina apeza kuti mavuto ogona angakhudze zotsatira za mankhwala.
Kupeza Thandizo
Anthu ambiri omwe ali ndi khansara ali ndi abwenzi ndi abwenzi omwe akufuna kuthandiza, koma kwenikweni kupempha ndi kulandira thandizo limenelo kungakhale nkhani yosiyana.
Mwinamwake mwamvapo anthu akukuuzani kuti mupemphe thandizo, ndipo izi ndi malangizo abwino. Komabe, pali zifukwa zambiri zomwe anthu omwe ali ndi khansa sakufuna kuchita izi. Kodi mwadzipereka nokha mwazifukwa izi?
- Simukufuna kukhala wolemetsa.
- Banja lanu ndi abwenzi ali otanganidwa kale ndi miyoyo yawo.
- Inu simukufuna kuti mukumverera kuti muli ndi ngongole.
- Simukufuna kusiya njira zomwe zimabwera ndi kuthekera kuti muzisamalira nokha.
Ngakhale mutakhala "wamphamvu," kuyesetsa kupempha, ndikulola anthu kukuthandizani, ndizofunikira panthawiyi.
Kuwonjezera pa kupempha thandizo, ndiye kuti mukufunika kuphunzira kulandira chithandizo. Anthu ambiri amavutika kuti alandire thandizo pokhapokha atamva kuti akhoza "kubweza" mwanjira ina. Mwatsoka, mabungwe ambiri a khansa amalankhula za "kubwezeretsa" zomwe zimangowonjezera kumverera. Simusowa kubwezera. Munthu wina wanzeru anati "njira yabwino yothokozera wina chifukwa cha mphatso ndi kulandira kwathunthu." Panthawi ino muyenera kuganizira za machiritso anu. Padzakhala nthawi, kenako, kuti "mubwererenso" ngati ndizo zomwe mukufuna kuchita.
Magulu Othandiza ndi Community Hodgkin Lymphoma Community Community
Ngakhale mutakhala ndi gulu lachikondi kwambiri la abwenzi ndi abwenzi padziko lapansi, pali chinachake chapadera chokamba kulankhula ndi munthu amene akukumana ndi vuto lomweli. Ichi ndicho maziko a magulu ambiri m'gulu lathu komanso chifukwa chake gulu lothandizira khansa lingakhale lofunika kwambiri.
Mukhoza kukhala ndi gulu lothandizira khansa lanu kumudzi wanu. Kawirikawiri, simukusowa kupeza gulu lothandizira makamaka anthu omwe ali ndi matenda a Hodgkin, koma mukufuna kupeza gulu la anthu omwe ali ndi zofanana zomwezo. Mwachitsanzo, mungafune kupeza gulu lothandizira khansa la anthu omwe akuyang'anizana kale kapena, m'malo mwake, magawo apamwamba a khansa malingana ndi sitepe ya khansa yanu.
Kusankha gulu lothandizira kuli ngati kusankha banja, ndipo anthu ambiri amapeza kuti gulu lawo lothandizira limakhala mabwenzi apamtima. Pezani gulu limene mumapeza kulimbikitsana ndi kulimbikitsa, koma lomwe limayang'anizana ndi nkhani zovuta pa msinkhu wozama. Musadandaule ngati mutakhala wolengeza. Zomwe timakumana nazo ndizomwe sizidzakhala zofunikira ngati mutapeza gulu la anthu ngati inu.
Online Hodgkin lymphoma kuthandizira midzi ingakhalenso yothandiza kwambiri. Madera awa amakupatsani mwayi wokambirana ndi ena omwe akukumana ndi matenda omwewo (kapena subtype kapena siteji). Ambiri mwa maguluwa akukamba za zam'tsogolo zamakono ndi mayesero a zachipatala omwe alipo, motero kuwonjezera pa kuthandizira maganizo, magulu awa akhoza kukhala odziwa zambiri.
Tengani kamphindi kuti mudziwe za odwala khansa, chikhalidwe cha anthu, ndi kuteteza chinsinsi chanu . Intaneti ikhoza kukhala zodabwitsa komanso chitsimikizo chothandizira, koma ndibwino kutenga mphindi kuti muganizire zachinsinsi musanayambe kutumiza.
Kupulumuka
Poyerekeza ndi kusamalidwa kwa anthu omwe ali ndi vuto la mtima kapena ngakhale mawondo, sitichita zochepa m'mbuyomu kwa iwo omwe atha kuchiza khansa. Ngati mwafika pa siteji iyi, mukhoza kudabwa, "tsopano ndi chiyani?" Oopsya ambiri a Hodgkin lymphoma amawopsya panthawiyi. Anthu ena amanena kuti zinali ngati kuuzidwa kuti, "Mwachiritsidwa, tsopano muli ndi moyo wabwino," osakhala ndi lingaliro la momwe mungatengere mapazi otsatirawa.
Kupulumuka kumasintha. Ambiri a oncologists tsopano amapanga ndondomeko yosamalira chisamaliro cha khansa kwa omwe achitidwa ndi chithandizo, zomwe zikufotokoza mtundu wa kutsatila zomwe zidzafunike, komanso kuthana ndi zotsatira za zotsatira za khansa .
Tikuphunzira kuti anthu ambiri omwe amamaliza mankhwala a Hodgkin lymphoma amakhala ndi zotsatira za zotsatirazi, kaya ndizochedwa chifukwa cha matenda omwewo, zotsatira za nthawi yaitali za chemotherapy kapena zotsatira za nthawi yaitali za mankhwalawa . Ngakhale izi zikhoza kukhumudwitsa, malo ambiri opatsirana khansa tsopano ali ndi mapulogalamu a kukonzanso khansa (monga ndondomeko ya STAR) yomwe imathetsa nkhaniyi, kuthandiza anthu kukhala ndi "abwinobwino" ngati mankhwala akuchitika. ululu, kutopa kwanthawi yaitali, kapena nkhani za ubale, pali thandizo.
Mwinamwake mumakhala mukuda nkhaŵa ngati mwamvapo kapena mukuwerenga zambiri za mavuto amtsogolo mwa anthu omwe apulumuka ku Hodgkin lymphoma. Zinthu monga khansa yachiwiri kapena matenda a mtima okhudzana ndi khansa amachitika nthawi zina. Chimodzi mwa cholinga cha dongosolo lanu lopulumuka ndi khansa ndikuti wanu oncologist angakuthandizeni kumvetsa zoopsa zilizonse zomwe mungakhale nazo pogwiritsa ntchito mankhwala omwe mudali nawo. Angakulimbikitseni kuti muyambe kufufuza zina (monga kuyang'ana khansa yoyambirira ya m'mawere ngati muli ndi chifuwa chachikulu) kapena mukuthandizani kumvetsa zizindikiro zilizonse zomwe ziyenera kubweretsa mbendera yofiira ndikukupemphani kuti mupeze chithandizo chamankhwala.
Zokhazokha za Kupulumuka ndi Silver Linings
Tikamayankhula za khansara, zambiri zomwe timalankhula zimalimbikitsa kuthetsa mavuto komanso kuthana ndi zotsatira zake. Komabe kafukufuku waposachedwapa wapeza kuti pali zotsatira zabwino zodabwitsa zokhudzana ndi chithandizo cha khansa. Osati kokha omwe amapulumutsidwa ndi khansa amaoneka kuti ali ndi chifundo chachikulu kuposa nthawi zonse, ndipo amawoneka kuti amayamikira moyo kwambiri, koma pali kusintha kwina kodabwitsa koma komweko komwe anthu amaganiza atatha kupyolera mu khansa. Tengani kamphindi kuti mudziwe momwe khansara imasinthira anthu m'njira zabwino ndikuwonetsanso za siliva zokhudzana ndi khansara m'moyo wanu.
> Zotsatira:
> Bryant A., Smith, S., Zimmer, C. et al. Njira Yowonongeka ya Ubale pakati pa Kusintha ndi Kusayenerera kwa Khansa pa Moyo Wopambana Pakati pa Osapulumuka Omwe Osakhala Hodgkin Lymphoma Opulumuka. Journal of Psychosocial Oncology . 2015. 33 (3): 310-31.
> Chircop, D., ndi J. Scerri. Kulimbana ndi Zachilendo Zachilendo Zopanda Pachirombo: Kuphunzira Kuyenerera kwa Maganizidwe Oleza Mtima ndi Zosowa Zothandizira Pothandizira Pomwe Zimagwira Chemotherapy. Thandizo Lothandiza ku Khansa . 2017 Feb 23. (Epub patsogolo pa kusindikiza).
> Daniels, L., Oerlemans, S., Krol, A., Creutzberg, C., ndi L. Van de Poll-Franse. Kutopa Kwambiri M'miyoyo Yopulumuka ndi Misonkhano ya Hodgkin Lymphoma ndi Nkhawa, Kupsinjika Maganizo ndi Kugonjetsedwa. British Journal ya Cancer . 2014. 110 (4): 868-74.
> Keegan, T., DeRouen, M., Parsons, H. et al. Zotsatira za Chithandizo ndi Inshuwalansi pa Zosokonezeka Pakati pa Zomwe Anthu Amakhala nazo Pamoyo Wopulumuka Atsikana ndi Achinyamata Akuluakulu a Hodgkin Lymphoma: Phunziro Lochokera kwa Anthu. Khansa Epidemiology Zida ndi Kupewa . 2016. 25 (2): 264-73.