Kodi Vuto Lanu Lalikulu Kwambiri la Chisokonezo N'chiyani?
Kodi vuto lanu lalikulu la asthma ndi chiyani?
Limeneli ndi funso limene ndakhala ndikupempha kuti anthu ammudzimo ayankhe. Ndaphatikizapo mayankho omveka bwino ndi mauthenga omwe ali pawebusaiti yomwe ikufufuzira nkhaniyi mwachindunji.
Zizindikiro
Owerenga kwambiri a malowa a About.com asthma adayankha kuti zizindikiro zakuda za asthma ndi vuto lawo lalikulu la mphumu.
Owerenga amanena kuti mavuto awo akuluakulu amachokera:
Zikuwoneka kuti kawirikawiri chimodzi mwa zizindikirozo chinali chachikulu, koma odwala ambiri amadandaula ndi zizindikiro ziwiri. Ngakhale zizindikirozi ndi zizindikiro za kupuma kwa mphumu yosauka , zinali zovuta kuchokera ku mayankho kuti afotokoze zomwe zifukwazi zinaliri.
Zizindikiro za mphutsi za usiku zimakhala zofala komanso zizindikiro zogonana .
Kutulukira Zowonongeka ndi Utsogoleri
Chinthu china chofala chimayambitsa kuzindikira ngati vuto. Mutuwu waphatikizidwa ndi wowerenga yemwe anati:
"Posachedwa ndasamukira ndipo zikuoneka nthawi zonse ndikafika kunyumba mphumu yanga imayamba kukangoyamba ndipo ili miyezi inayi tsopano ya mphumu yoipa kwambiri yomwe ndakhalapo nayo.Ndinaipeza mpaka kumene ndikukhala panopa chifukwa pamene ine ' M kupuma kwanga kumawoneka bwino kotero ndikuyembekeza kuti mwina ndi chomera kapena chinachake chimene chikukula popanda kundipatsa. "
Kuzindikira kusokoneza mphumu kungakhale kovuta. Ndikofunika kuti mukhale ndi ndondomeko yogwiritsira ntchito mphumu yomwe ikuphatikizapo kudziwika kwa trigger. Nthawi zina izi zingakufunseni kuti mukhale osamala kwambiri poyang'ana kutsogolo ndikuyenda ndi zizindikiro komanso kusunga mbiri ya asthma. Chizindikiro cha Trigger chingakhale chovuta, makamaka pachiyambi.
Kuwonjezera pa kuzindikira zomwe zimayambitsa, kuyendetsa zozizwitsa zomwe zinkadziwika ndi vuto linalake. Ndimatha kuzindikira kukhumudwa kwa owerenga-iwo amadziwa zomwe zimayambitsa koma sangathe kulikonza mokwanira.
Mwachitsanzo, odwala ambiri amawadandaula momwe angayendetsere chimfine ndi zizindikiro zosautsa za mphumu. Ena ankanena za nkhaŵa pochita ndi mungu pamene amakhala m'madera ambiri a dzikoli. Kwa aliyense yemwe amadziwika bwino, lankhulani ndi dokotala wanu ndipo mupewe kupewa zomwe mungachite kuti mukhale ndi gawo lanu lachidziwitso cha mphumu.
Mtengo wa mphumu
Mtengo wa mankhwala opatsirana umatchulidwanso ngati vuto la mphumu. Sizinali zokhazokha kuti mankhwala osokoneza bongo akuwonongeke, koma kutaya nthawi kwa ntchito kunatchulidwanso ngati nkhani yaikulu.
Kupulumutsira inhalers kawirikawiri kumawononga ndalama zoposa $ 50 kuyambira kusintha kuchokera ku CFC kupita ku HFA inhalers. Chifukwa cha zomwe odwala angafune kupeza mankhwala omwe sali abwino kwambiri pa chisamaliro cha asthma .
Makampani ambiri amapereka thandizo la mankhwala kwa odwala omwe sangathe kupeza mankhwala. Popanda mankhwala, mumakumana ndi mavuto poyesera kupeza mphumu ya mphumu.
Kuti mupeze mphamvu yabwino, muyenera kumwa mankhwala anu monga momwe mwafunira. Kugwiritsa ntchito mankhwala ndi kutsatira ndondomeko yanu ya chifuwa cha mphumu ndiyo njira yabwino yopezera ntchito yoperewera.
Osati Chisokonezo Champhamvu
Mutu wina wamba unali pamene mphumu siiliyonse kapena yamba. Mwachitsanzo, wodwala wina adalongosola zochitika zomwe mphumu yake idadziwika ndi gulu lake la chisamaliro:
"Vuto langa lalikulu la mphumu ndilokuti kuvuta si chizindikiro changa chachikulu. Ndipita kwa dokotala wanga kapena ndapita kwa ER ndi chifuwa cholimba, SOB, chifuwa, kugwiritsidwa ntchito kwa minofu kupuma, sangathe kutsiriza chiganizo , ndi zina. Koma chifukwa mapapu anga ali otere, sangathe kumva mawilo mpaka nditalandira chithandizo chamankhwala.
Ndaikidwa m'chipinda chodikirira, ndinakana mankhwala ndipo ndinanena kuti ndikuchita mantha. "
Nthawi zambiri zochitika monga zomwe tafotokozedwa pamwambazi zimakhala chifukwa cha kuyankhulana kwa odwala ndi odwala .
Nthawi zina odwala amalongosola chinachake chomwe chimamveka chowoneka koma mwachiwonekere chosadziwika.
"Ndimakonda kukhala asthmatic pokhapokha ndikadwala, komabe ndimadwala ndi asthmatic sindingathe bwino popanda Prednisone."
Nthempho sichitha konse. N'kutheka kuti matenda aakulu amachititsa zizindikiro za mphumu, koma kutupa kumakhala nthawi zonse. Nthaŵi zambiri ndikawafunsa odwala omwe amalankhula mawu omwe ali pamwambapa, zizindikiro zina zosauka monga kupuma, chifuwa, chifuwa ndi mpweya wochepa . Nthawi zina wodwalayo samavomereza kwa iwo ndipo nthawi zina zimakhala momwe ndikufunsira funsolo.
Kodi Vuto Lanu Lalikulu Kwambiri la Chisokonezo N'chiyani?
Tikufuna kukuthandizani kupeza mphumu yanu. Ndikufuna kumva za vuto lanu lalikulu la mphumu kuti tiyesere kukuthandizani kupeza njira yothetsera kapena kumvetsetsa momwe mungathandizire. Mwinamwake siinu nokha muli ndi vuto. Tengani maminiti angapo pofotokoza vuto lanu kuti tikhoze kukhazikitsa yankho palimodzi.
Phunzirani Zambiri Zokhudza Pumulo Wanu wa Phumu
Muzimasuka kundilembera ine imelo ndi mafunso kapena mavuto alionse. Ngati mwapeza nkhaniyi zothandiza chonde ganizirani kugawana nawo ndi malo ochezera ocheza nawo ndi limodzi la mabatani ogawana nawo.
Kuchokera
National Heart, Lung, ndi Blood Institute. Report of Panel Panel 3 (EPR3): Malangizo Othandizira Kuzindikira ndi Kusamalidwa kwa Nthenda ya Khunyu Ipezeka pa April 11, 2015.