Mayeso a Thompson amachitidwa pofufuza kuti azindikire tchire la Achilles . Izi siziyenera kusokonezedwa ndi mayeso a Thomas, omwe amagwiritsidwa ntchito pofufuza mavuto olowa pamodzi.
Achilles Tendon Misozi
Misozi yamatope ya Achille imapezeka ndi tendon yomwe imagwirizanitsa mwana wamphongo ndi chidendene. Kuvulala kumeneku kumachitika nthawi zambiri pamaseŵera monga basketball kapena tenisi ndipo amamveketsa ndi wothamanga ngati ululu wakudzidzimutsa kumbuyo kwake.
Nthawi zambiri, misozi ya Achilles ndi misozi yowonongeka. Odwala nthawi zambiri amafotokoza kumva phokoso mwadzidzidzi m'magulu awo ndikuyang'ana kuti awone ngati wina wawakwapula, osakhala naye.
Zizindikiro zofanana ndi zilakolako za Chilles zimaphatikizapo kupweteka kumbuyo kwa mchiuno , kuthamanga kwa tendon , ndi kuyenda kovuta. Odwala ena amadziŵa pomwepo zomwe zachitika, mwazinthu zikhalidwezo ndi zochepa kwambiri. Ndiko komwe kufufuza kwabwino kwa dokotala wodziwa bwino kungathandize. Monga gawo la kafukufuku wawo, dokotala wanu adzachita mayeso a Thompson.
Kuchita mayeso a Thompson
Pochita mayeso a Thompson, wodwalayo ayenera kugona pansi pa tebulo. Mapazi akuthamangira patali kuposa mapeto a bedi. Woterezi amawombera mwana wamphongo. Njirayi, mwa wodwala wodwalayo, iyenera kuchititsa kuti zala zakutsogolo zikhale pansi pamene Achilles akukoka phazi.
Mu wodwala ndi chiphuphu Achilles tendon , phazi silidzasuntha. Icho chimatchedwa kuyesa kwabwino kwa Thompson.
Kuyesera kwa Thompson ndikofunikira chifukwa anthu ena omwe amathyola Achilles awo adakali okhoza kuwonetsa zala zawo pansi, ngakhale kuti mayeso a Thompson adzakhalabe abwino. Odwalawa ali ndi minofu ndi mavitoni ena omwe amatha kugwira ntchito kuti awononge zala zazing'ono zomwe sizinavulaze (kawirikawiri zizindikiro zazitsamba kapena posterior tibialis). Komabe, ngakhale odwalawa, mayesero a Thompson adzakhalabe abwino.
Choncho, ichi ndi chida chamtengo wapatali chothandizira kupanga matendawa.
Njira Zothandizira
Pali njira zingapo zomwe mungapangire mankhwala ochizira a Achilles. Zosankhazi zikuphatikizapo mankhwala opaleshoni komanso opaleshoni . Chithandizo chabwino chimadalira mwapadera komanso zosowa ndi zoyembekeza za wodwalayo. Nkhani yabwino ndi yakuti, opaleshoni komanso opanda chithandizo chamankhwala a Achilles tendon misozi imatha kuwombola, choncho pali njira zomwe zingaganizidwe.
Odwala ambiri ochita maseŵera akusankha kukonza opaleshoni pamene akuwoneka kuti akufulumira, ngakhale ngakhale atalandira chithandizo chochipatala chidziwitso chotheka chingatenge miyezi 6 kapena kupitirira. Kuonjezera apo, monga momwe mungagwiritsire ntchito opaleshoni iliyonse, pali ngozi za opaleshoni zomwe ziyenera kuganiziridwa chisanafike chithandizo.
Zotsatira:
Chiodo CP, et al. "Kuzindikira ndi Chithandizo cha Achille Achille Tendon Kukwera" J. Am. Acad. Ortho. Kukula, August 2010; 18: 503 - 513.