Kodi Mukuyenera Kuchita Opaleshoni Kapena Osati Kuchiza Chithandizo cha Achilles Tendon?
Mukadula nsomba yanu ya Achilles, pali njira zingapo zomwe zingachiritsidwe. Palibenso njira yabwino yothetsera, njira yabwino kwambiri kwa munthu aliyense. Muyenera kukambirana za ubwino ndi zoipa za wina aliyense ndi dokotala kuti muwone zomwe zili zoyenera kwa inu.
Kuchedwa kwa Achilles Tendon Kuchiza: Palibe Opaleshoni
Mwachizoloŵezi, mankhwala osapereka opaleshoni anali osungidwa kwa anthu omwe amakhala moyo wongokhala okha kapena amene angakhale ndi vuto ndi machiritso a machiritso opaleshoni.
Izi zikuphatikizapo anthu omwe amasuta, ali ndi shuga kapena amagwiritsa ntchito steroids. Anthu ogwira ntchito mwakhama ankatha kuyendetsedwa kuti asankhe opaleshoni.
Komabe, kafukufuku waposachedwapa wasonyeza kuti odwala ambiri angaganizire chithandizo chosagwiritsa ntchito opaleshoni ya tchire ya Achilles yosweka, ndipo amayembekeza zotsatira zofanana ndi omwe angasankhe opaleshoni. Kafukufuku wina wasonyeza kuti odwala omwe alibe chithandizo chopanda opaleshoni amakhala ndi mwayi wapadera kapena kubwezeretsa (kubwerera) kwa tendon, ndipo mwinamwake nthawi yovuta kwambiri kwa othamanga akubwerera masewera.
Kuchulukitsidwa kwazitsulo za chikhalidwe cha Achille tendon chimapangidwa ndi kuponyera kapena kupopera tendon Achilles kwa miyezi ingapo . Phazi limayambira pamalo apamwamba, omwe amathandiza kubweretsa mapeto a tendon pamodzi, ndipo pakapita nthawi phazi limatulutsidwa mmwamba. Kawirikawiri tsitsilo limakhala lopanda malire kwa masabata asanu ndi limodzi kapena khumi ndi awiri, kenako kuyambitsidwa ndi kuyesetseratu machitidwe kumayambika.
Kutsekedwa kwa Achilles Tendon Kuchiza: Opaleshoni
Kuchita opaleshoni ndi njira yothandizira kupweteka kwa matenda Achilles. Zili ndi phindu labwinoko poletsa kupewanso kachiwiri ndipo nthawi zambiri mumakhala ndi mphamvu zotsitsimula komanso zamagulu. Kukonza ma tchire a Achilles kumaphatikizapo kumangiriza kumbuyo kwa khungu.
Kawirikawiri, kupangidwira kumapangidwira kumbali ya midline kotero nsapato sizingasakani pamalo a chilondacho. Zingwe zong'ambika za tendon Achilles zimadziwika ndipo zimakhala zamphamvu kwambiri zimayikidwa pamapeto onse a tendon. Sutures amphamvu amenewa amamangirizana pamodzi kuti akonze tonde.
Kutsekedwa kwa Achilles Tendon Kuchiza: Mavuto Opaleshoni
Zowopsya kwambiri ndi zovuta zomwe zikutsatiridwa pambuyo pa kukonzanso matope a Achilles ndizovuta kuchiza machiritso. Khungu la tendon Achilles nthawizina silichiritsa. Choncho, kasamalidwe ka mabala oyang'aniridwa ndi ofunika kwambiri pakutsata kukonza opaleshoni ya ma Achilles tendon. Mavuto ena omwe angakhalepo ndi monga matenda, ubongo, kupweteka kwa mitsempha komanso kutuluka kwa tendon.
Kutsekedwa kwa Achilles Tendon Kuchiza: Rehab
Kukonzekera pambuyo pa kukonzanso kwa Achille tendon ndi nkhani yotsutsana. Mwachizolowezi, odwala anaikidwa mu oponyedwa pakatha masabata 4 mpaka 8, ndipo patapita nthawi analoledwa kuti ayambe kusuntha khungu.
Posachedwapa, madokotala ena opaleshoni adalimbikitsa kupita patsogolo mofulumira ndikubwerera kuntchito. Cholinga cha kukonzanso msanga ndikutetezera kupsyinjika kwa minofu ndi kuuma kwa mgwirizano komwe kumapweteka kwambiri pamene mgwirizanowu ulibe mphamvu.
Ngati kukonza kolimba kukutheka, odwala sangathe kuikidwa m'pang'ono pomwe ndipo amaloledwa kuti ayambe kuyenda mwamsanga atatha opaleshoni. Odwalawa amagwiritsa ntchito boot yotulutsidwa poyenda kwa milungu ingapo.
Ndikofunika kukambirana zomwe mungachite ndi dokotala wanu kuti muzindikire kuti ndi chiti chabwino pazochitika zanu.
> Zotsatira:
> Chiodo CP, ndi al. "Kuzindikira ndi Chithandizo cha Achille Achille Tendon Kukwera" J. Am. Acad. Ortho. Kukula, August 2010; 18: 503 - 513.