Kodi Kubwerera Kwanu N'chizindikiro cha Matenda Oopsa?
Pali nthawi pamene kukhalapo kwa ululu wammbuyo ndi chizindikiro chakuti chinachake chachikulu chikuchitika ndi thanzi lanu. Ngakhale kuyesa kwanu koyambirira kwa mankhwala sikungapangitse vuto lenileni , lingayambitse njira yopititsira nthawi yowunika - ndi mankhwala - nkhani monga khansara, matenda, zoopsa (ndi zowonongeka) mavuto a msana ndi zina zambiri.
"Mbendera zofiira" ndi zizindikiro zizindikiro zomwe zingasonyeze dokotala kuti muli ndi matenda aakulu.
M'munsimu pali zizindikiro zofiira kwambiri zofiira zomwe madokotala ambiri amawunikira panthawi yachipatala.
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Mimba Yam'mimba kapena KhansaZomwe zinamveka kuchokera ku mbiri yanu yachipatala - mwachitsanzo, kuyankhulana kwanu ndi dokotala wanu kumayambiriro kwa kusankhidwa kwanu kungamuthandize kuzindikira chifuwa cha msana kapena kansa, ngati kulipo.
Zinthu monga zaka zanu (muli ndi zaka zoposa 50, kapena pansi pa 20) Mwachitsanzo, ngati muli ndi khansa m'mbuyomu, ngati muli ndi ululu wowawa, makamaka usiku, ngati mwataya mwamsanga posachedwa, ndipo / kapena ngati ululu wanu umakula kwambiri pamene mukugona kumbuyo kwanu zonsezi ndizomwe mungapangire mbendera yofiira.
Mwachiwonekere, ngati dokotala akudandaula za khansara mukamaliza ulendo wanu wamtsempha, ndiye chiyambi chabe. Mwinamwake iye akutumizirani inu katswiri wina kuti mupitirize kuyesedwa.
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Matenda a m'mimbaMatenda a m'mimba ndi mbendera ina yofiira yomwe imaphatikizapo mbiri yachipatala yomwe adatengedwa ndi dokotala wanu.
Ngati muli ogwiritsira ntchito mankhwala osokoneza bongo, chitani chitetezo cha mthupi (kuchokera ku HIV, kugwiritsa ntchito steroid kapena kuika) ndi / kapena kukhala ndi matenda a mkodzo, mukhoza kukhala pachiopsezo chachikulu cha matenda a msana.
Mitundu ya matendawa ndi matenda a bakiteriya kapena mavairasi, monga meningitis , matenda a fungal, matenda m'kati mwa msana wanu ndi matenda okhudza opaleshoni .
Zizindikiro zomwe zimasonyeza kuti matenda amtsempha amatha kukhala, koma sizimangokhala, malungo, zibowo, khosi lolimba komanso / kapena kutayika kosawerengeka. M'malo mogwiritsa ntchito zizindikirozi kuti mudziwe nokha, onetsetsani kuti mwawafotokozera dokotala wanu moyenera komanso moona mtima. Izi zidzamulola iye kuti azindikire matenda alionse amene angakhalepo mu dongosolo lanu - zomwe zingateteze moyo wanu.
Ndi matenda a msana, nkofunika kuti mudziwe bwinobwino momwe mungathere. Chithandizo chimayang'ana kuthetsa matenda, kuchepetsa kupweteka, kupititsa patsogolo zakudya zowonjezera, kusunga umoyo wamtsempha ndi kusunga / kubwezeretsa kayendetsedwe ka dongosolo lanu la mitsempha .
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Kutha Kwambiri KwambiriMonga ndanenera pamwambapa, zina mwa zinthu zovuta kumbuyo zimakhalanso ndi ziphuphu zofiira zomwe zikugwirizana ndi kuzindikira kwawo. Izi zikutanthauza kuti mbali zina za mbiri yanu ya mankhwala ndi / kapena zizindikiro zamakono zingachititse dokotala wanu kuganiza kuti ululu wanu umagwirizana ndi kupunduka kwa mafupa amodzi kapena ochuluka.
Mphuno yowonongeka ndi yowopsa kwambiri yomwe imawonetsedwa pogwiritsa ntchito mbendera zofiira, malinga ndi Henschke, et. Al, olemba nyuzipepala ya 2009 ya mutu wakuti "Kukula ndi kuyang'anitsitsa matenda akuluakulu a msana kwa odwala omwe amapita kuchipatala ndikumva kupweteka kwambiri." Ntchito yawo inafalitsidwa mu January 31, 2013 ya Cochrane Database Review Review .
Zovuta kapena zochepa, zovuta zina zingayambitse kupweteka kwa msana, makamaka ngati ndinu okalamba kapena muli (kapena muli pangozi) osteopenia kapena osteoporosis. Pakati pa kuyankhulana kwachipatala ndi dokotala, ndibwino kuti mutulukepo chilichonse ndi zonse zokhudza ngozi za galimoto, kugwa kapena vuto linalake lomwe lasokoneza msana wanu.
Akatswiri ofufuza a ku Sydney anayang'ana kafukufuku 8 ndipo anapeza kuti kugwiritsa ntchito mbendera imodzi yofiira si njira yodalirika yodziŵira kupweteka kwa msana. Akatswiriwa amanena kuti kufufuza ndi mbendera imodzi yofiira sikupereka deta yokwanira yowonetsetsa kuti mwangwiro umatha kupweteka.
Ndipo, ngakhale kuti ndiko kusintha, ochita kafukufuku akunena kuti umboni wogwiritsira ntchito mbendera zofiira kuti mudziwe ngati muli ndi kupweteka kwa msana kwapafupi.
Akatswiri ofufuza a Cochrane amanenanso kuti ziphuphu zofiira za kupweteka kwa msana zingagwirizane ndi zotsatira zabwino zabodza. Iwo amachenjeza kuti kuchita zinthu pa chidziwitso chochokera ku mbendera yofiira popanda kufufuza ndi kuganizira (mofanana ndi wothandizira zaumoyo wanu, ndikuyembekeza!) Njira zanu zabwino zingakuchititseni ndalama zambiri, koma osapereka mpumulo wokhutiritsa wokhutiritsa.
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Cauda Equina SyndromeM'dziko langwiro, chipinda chodzidzimutsa chili ndi zizindikiro zoopsa komanso matenda okhudza msana. Matenda amodziwa ndi matenda a cauda equina.
Matenda a Cauda equina angathe kuwononga thanzi lanu - kuphatikizapo ziwalo ndi zotsatira zina. Momwemonso, zizindikiro za cauda zimagwiritsidwa ntchito nthawi yomweyo.
Zizindikiro izi ndizo zizindikiro zofiira zomwe dokotala angatenge kuchokera ku mbiri yanu yachipatala. Zikuphatikizapo:
- Lembani mankhwala otsekemera, omwe ndi zizindikiro zokhudzana ndi mitsempha m'dera lanu. (Kuphimba nthenda yotchedwa anesthesia ndiko kwenikweni kumatchedwa chilema chachikulu cha ubongo.) Zisonyezo zomwe mungaoneke ndizoziphazo zomwe ziri pansi pa pakhosi ndi pafupi ndi malo anu.
- Matenda a chikhodzodzo kapena matumbo, makamaka posachedwa kumayambiriro kwa mkodzo (osakhoza kukodza), kuwonjezeka kwafupipafupi kukodza ndi / kapena kukhutura kusadziletsa.
- Zofooka ndi / kapena sciatica, makamaka ngati ziri zovuta kapena zikuipiraipira.
Zotsatira za kafukufuku wanu zakuthupi zingaperekenso chithandizo kwa dokotala wanu pankhani ya kukhalapo kwa syndrome ya cauda equina.
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Kupanga Chidziwitso cha Chidziwitso ChofiiraMonga momwe mukuonera, mbendera zofiira nthawi zambiri zimasonyeza vuto lalikulu lachipatala.
Chifukwa cha izi, ndibwino kuti muyankhule ndi dokotala wanu zokhudzana ndi zomwe mwapeza. Izi ziri choncho ngakhale ngati kufufuza kunkachitidwa ndi wodwala wanu wamthupi, wophunzitsa munthu kapena wogwira ntchito.
Apanso, kufufuza kwa mbendera zofiira kumaimira kuyambira kwa (ena) thanzi odyssey. Ngati mmodzi kapena angapo amapezeka mukamayesedwa , mwinamwake mungathe kuyembekezera zoyezetsa, mayesero, komanso mankhwala ena.
Zotsatira
Bratton, R., MD, Kuyesa ndi Kuyang'anira Maphunziro Ovuta Kwambiri Akumbuyo. Am Phys Physician. 1999 Nov 15; 60 (8): 2299-2306. http://www.aafp.org/afp/1999/1115/p2299.htmlDeane, K. Zovuta Kwambiri Kubwerera Kumbuyo Kwambiri - Kodi Ndibwino Bwanji Kuti "Zitsamba Zofiira" Podziwa Zovuta Kwambiri? Jan 28, 2010 http://www.medscape.com/viewarticle/715782
Ferguson F, Holdsworth L, Rafferty D. Low ululu wammbuyo ndi physiotherapy ntchito ya mbendera zofiira: umboni wochokera ku Scotland. Physiotherapy. 2010 Dec; 96 (4): 282-8. http://www.ncbi.nlm.nih.gov/pubmed/21056162
Henschke N, Maher CG, Ostelo RW, Vet HC, Macaskill P, Irwig L., zizindikiro zofiira kuti azisokoneza anthu ovutika kwambiri. Cochrane Database Rev. 2013. Feb 28. http://www.ncbi.nlm.nih.gov/pubmed/23450586
Henschke N, Maher CG, Refsuge KM. Kuwongolera mwatsatanetsatane kumatchulidwa "zibopolo zofiira" zisanu kuti zisawonongeke kuti anthu akudwala kupweteka kwa msana. J Clin Epidemiol. 2008 Feb; 61 (2): 110-118. http://www.ncbi.nlm.nih.gov/pubmed/1817778
Leerar PJ, Boissonnault W, Domholdt E, Roddey T. Ndondomeko ya ziphuphu zofiira ndi othandizira anthu odwala opweteka kwambiri. J Man Manip Ther. 2007; 15 (1): 42-9. http://www.ncbi.nlm.nih.gov/pubmed/1906664
Williams CM, Henschke N, Maher CG, MW Mgwirizano, Koes BW, Macaskill P, Irwig L. Mipukutu yofiira kuti awonongeke odwala omwe akudwala ululu. Cochrane Database Syst. Chiv. 2013. Jan 31. http://www.ncbi.nlm.nih.gov/pubmed/23440831