Mphepete mwachitsulo ya stalosis imapezeka pamene msewu umene umakhala ndi chingwe cholimba kwambiri cha msana. Njirayi imadziwika ngati msana wamtsempha, ndipo ikufotokozedwa pansipa. Kusakanikirana kungakhale chifukwa cha zinthu zambiri kuchokera ku nyamakazi kupita ku majini. Zifukwa za pakati pa canal stenosis zimakambidwanso pansipa.
Nthaŵi zambiri, pakatikati pa chingwe chotchedwa stalosis ndi matenda omwe ali ndi zaka.
Ndicho chikhalidwe chopita patsogolo, chomwe chikutanthauza kuti chimaipiraipira pamene nthawi ikupita patsogolo.
Mtsinje wa Spinal - Pamene zonsezi zimachitika
Kunena mwachidule, ngalande yamtsempha ndi dzenje pakatikati pa khola lanu lachiberekero. Mphepete mwa msana wanu uli mkati mwa dzenje. Mphepete wamtsempha ndi gawo lofunika kwambiri pamagulu a mitsempha, omwe ali ndi "chingwe" chokha, monga momwe amachitilira mwachidule, ndi ubongo.
Dr. John Toerge, DO, ndi katswiri wodziwitsa anthu zachipatala ku Medstar National Rehabilitation Hospital ku Bethesda, Maryland, anati: "Mpaka ndi msinkhu komanso maginito ndi magetsi komanso othandiza."
Mwa kuyankhula kwina, Toerge akupitiriza, "ngalandeyi imapangidwira mafupa ndipo imathandizira thupi, ndipo imathandizira kuyenda kwa msana. Mpaka wa msana, umapereka njira zotumizira zikoka kuchokera mu ubongo ndi madera ena za dongosolo la mitsempha kupita ku thupi lonselo. "
Pogwiritsa ntchito "chingwe," ngalande ya msana imakhala ndi mitsempha ya magazi, mafuta ndi mizu ya msana.
Kuwongolera kumamvekanso bwino ntchito zomwe zimapangidwa mwa kunena kuti awiriwa amagwira ntchito mosiyana, kupatula ngati ngalande imakhala yochepetsetsa, mwachitsanzo, pokhapokha ngati pamakhala chingwe chachikulu.
Iye akuwonjezeranso kuti pang'onong'ono pang'onopang'ono, mankhwalawa amatha kupangika pazinthu zamanjenje.
Dr. Judith Glaser, yemwe ndi physiatrist ndi acupuncturist ku New Hyde Park, mumzinda wa New York, anati:
Ndipo malinga ndi Dr. Sergio Gonzalez-Arias, wotsogolera zachipatala wa Baptist Health Neuroscience Center ku Miami, Florida, chingwe choponderezeka chingayambitse zizindikiro zirizonse kuphatikizapo (koma osangokhala) ululu, kufooka, kusowa, kusowa, komanso mwathunthu / kapena mavuto a chikhodzodzo. Iye akuti, ndi chizindikiro chodziwika bwino. Kulingalira kwa Neurogenic kumatanthawuza kugwedeza komwe kungakhale koyendetsedwa ndi kuyenda kwa nthawi yaitali kapena kuima.
Monga mbali, mumakhalanso ndi mitsempha ya mitsempha yomwe ili ndi mitsempha yomwe imachokera ku chingwe. Mitsempha imeneyi imachokera mumsana kuchokera kumbali ya msana wamtundu wotchedwa intervertebral foramen , ndipo kenako imapita kumadera onse a thupi lanu. Chofunika kwambiri, ntchito ya mitsempha ya mthupi ndiyo kuzindikira ndi kutulutsa zozizwitsa - kutentha, ululu, mgwirizano ndi malo a thupi ndi zina - komanso kufotokozera zofuna zapakati pa mantha anu pakati pa minofu yanu.
Monga mukuonera, mawonekedwe ndi machitidwe apakati amanjenje amafotokozera; mofananamo, iwo amaonedwa kuti ndi mbali zosiyana.
Chimene Chimachititsa Chingwe Chachikulu Kukula ndi Kulimbana Kwambiri
Matenda a msana ndi amene amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Matenda a nyamakazi angapangitse mizu ya msana m'mimba komanso mumtsinje, Toerge amamveketsa bwino.
Pamene nyamakazi imakhudza mizu ya msana, imatchedwa neuroformaninal stenosis .
Koma ma genetics angakhale nawo mbali.
Mwa kuyankhula kwina, anthu ena amabadwa chabe ndi ngalande zochepa zamkati. "Anthu ena ali ndi ngalande yaying'ono komanso chingwe chachikulu cha msana kapena chimbudzi chachikulu ndi zingwe zazing'ono zamtsempha, ndipo izi zimakhala bwino kwambiri," Toerge akupitiriza.
Osati kokha, koma kusiyana kwakukulu kwa kukula kwa msana wako wamtsempha wofanana ndi kukula kwa msana wako kumatheka. Chifuwa chimandidziwitsa kuti kusiyana kumeneku kumapangitsa kuti anthu azikumana ndi vutoli.
Glaser imawonjezera chotupa ku mndandanda wa zifukwa za pakatikati za canal stenosis, ponena kuti ngakhale kuti sizodziwikiratu, nthawi zina zimadziwika ngati zifukwa zomwe zimayambitsa.
Matenda a ndondomeko, kuphatikizapo kuyamwa ndi kutayika kwa kutalika kwa disk, kungachititsenso kuti mphako wamphongo umachepetse.
Mawu ochokera
Koma kukhala ndi moyo wokhazikika ndizoopsa kwambiri kwa onse, Toerge amatsiriza. Izi ndi chifukwa chakuti mumayenera kugwiritsa ntchito minofu yanu nthawi zonse kuti mukhale ndi mafoni komanso ogwira ntchito. Ngati njira yako yamoyo ikuperewera kuntchito, "zotsatira zake zikhoza kukhala ndi zotsatira zoyipa."
Kupanga mpweya kungapereke njira imodzi yowonjezera kuwonongeka kwa thupi lanu chifukwa cha pakati pa kansa ya stenosis. Kuphunzira kwa 2018 komwe kunafalitsidwa mu BMC Complementary Alternative Medicine kunawona kuti kupopera thupi kumakhala kovuta kwambiri kuposa kuchita masewera olimbitsa thupi kumagwira ntchito molimbika kuposa mankhwala kuti azisangalala nako. Ofufuzawo amati madokotala ndi odwala amachititsa zotsatira zawo pamene akupanga chisamaliro cha mankhwala pa lumbar spinal stenosis.
> Zotsatira:
> Imelo Kucheza. Glaser, J. DO, LAC, Mankhwala Obwezeretsa ku New Hyde Park, NY January 2014.
> Imelo Kucheza. Gonzalez-Arias, Sergio MD, Mkulu wa Zamankhwala, Bungwe la Baptist Health Neuroscience Center, Miami, FL. January 2014.
> Oka, H., ndi. al. Kafukufuku wogwiritsira ntchito mankhwala atatu ochiritsira odwala omwe ali ndi mimba ya m'mimba (spinal stenosis): Mphuno ya m'mimba yam'mimba ndi mankhwala opatsirana (LAP study). BMC Complement Altern Med. Jan. 2018.
> Imelo Kucheza. Chiwombankhanga, J. DO, MedStar National Rehabilitation Hospital, Bethesda, MD. January 2014.