Kupewa ndi chithandizo kumasiyana ndi osati a asthmatics
Nthawi zina mungaiwale kuti ngati muli ndi mphumu, muli ndi chiopsezo chachikulu cha matenda ena kuposa ena. Izi ndi zoona ngakhale mutatha kulamulira mphumu yanu ndipo nthawi zambiri mulibe zizindikiro. Choncho ngakhale kuti chiyero chanu choyamba chingakhale chothetsa chimfine ngati chinthu chomwe mungathe kuchita, musamadzichepetse nokha.
Matenda a mphumu ndi mphumu ndi zosokoneza, zomwe zimakupangitsani kuti mukhale ndi mavuto ambiri pamene mukuwonetsa mapapu anu kuti awopsyeze, komanso kuwonongeka kwamuyaya.
Mavuto a Flu ndi Respiratory
Ngakhale anthu omwe ali ndi mphumu sakhalanso ndi chimfine kuposa wina aliyense, zotsatira za matenda ndi zazikulu kwambiri. Izi ndi chifukwa chakuti chimfine chimayambitsa kutentha kwa thupi kumene sikungoyambitsa zizindikiro za mphumu ( wheezing , chifuwa cholimba , kupuma pang'ono , chifuwa chachikulu ) koma kumawapangitsa kukhala oipitsitsa.
Kuphatikizidwa kwa chimfine ndi zizindikiro za mphumu (kuphatikizapo mankhwala osokoneza bongo ndi kuchuluka kwa mankhwala osakaniza) zimatha kutsutsa ngakhale chitetezo chabwino cha mthupi, kuonjezera chiopsezo chowonjezeka cha chibayo ndi chipatala. Izi ndi zoona makamaka kwa ana ndi akulu oposa 65.
Malingana ndi American Academy of Allergy, Asthma, ndi Immunology, ana 32 peresenti ya ana m'chipatala chifukwa cha fuluwenza pakati pa 2003 ndi 2009 anali ndi mphumu. Ana omwe ali ndi mphumu, amakhala ndi chiopsezo chachikulu chotenga kachilombo ka H1N1 kuposa ana omwe alibe azimayi ndipo amaimira 44 peresenti ya onse odwala matendawa.
Kupewa Zisanachitike Chithandizo
Musanayambe kukambirana za chithandizo ngati mukudwala chimfine, yesetsani kupewa kupewa matenda. Yambani mwa kupeza chimfine chanu chaka ndi chaka, mutangotsala nyengo isanayambe. Nthenda ya chimfine imatha kusiyana kuchokera ku gawo lina la dziko kupita ku yotsatira, kuyambira kumayambiriro kwa mwezi wa Oktoba ndipo kutha kumapeto kwa May.
Yambani kuyang'anitsitsa ndi dipatimenti ya zaumoyo kapena mankhwala kumalo oyambirira kuti muthe kupeza chithandizo chotsatira cha katemera chomwe chimachokera. Katemera wa pachaka uliwonse umakhala ndi cholinga choletsa tizilombo tina ta fuluwenza yomwe imatchulidwa chaka chino.
Katemera ndi wofulumira ndi zovuta zochepa. Pali zinthu zingapo zomwe muyenera kuziganizira, komabe ngati muli ndi mphumu:
- Nthawi zonse chiwopsezo chiwombere osati kupuma. Mankhwalawa amatha kuyambitsa mphumu.
- Ngakhale anthu atauzidwa kale kuti asatenge katemera wa chimfine ngati anali ndi dzira, izi sizili choncho. Izi ndizoona ziribe kanthu kaya zowopsa za dzira lanu zingakhale bwanji. Ngati mukukaikira, lankhulani ndi dokotala wanu.
- Ngakhale mukuwopa kuti mfuti ikhoza kukupatsani chifuwa , katemerawa ndi opangidwa kuchokera ku zipangizo zomwe zimafanana ndi kachilombo ka HIV. Sizingathetse chifuwa kapena sangayambitse chiwembu.
- Pambuyo pa katemera, chitani ukhondo wabwino mwa kusamba m'manja nthawi zonse, kusunga manja anu, ndikusowa anthu omwe amawoneka odwala.
- Kuphatikiza pa chimfine chowombera, chinalimbikitsa kuti mupeze katemera wa chibayo ngati simunatero.
Kuchiza Chifuwa Ngati Muli ndi Phumu
Ngakhale kuti ndi bwino kuyesetsa kuteteza chimfine, nthawi zina zimatha kugunda bwino kwambiri.
Ngati izo zitero, musati muwopsyeze. Mungoitanitsa dokotala wanu mwamsanga pokhapokha zizindikiro zikuyamba ndi kupeza mankhwala a mtundu wa mankhwala a chimfine otchedwa antitiviral . Mankhwala oletsa kuteteza thupi amagwira ntchito popondereza tizilombo toyambitsa matenda zomwe zimachepetsa kutupa komwe kungawononge zizindikiro za mphumu. Zikhoza kukuthandizani kupeĊµa chimfine, koma zingachepetse kuopsa kwake komanso kuopsa kwa mavuto.
Malingana ndi matenda a chimfine m'dera lanu, dokotala wanu angapangire chimodzi kapena kuphatikiza mankhwala osokoneza bongo:
- Tamiflu (oseltamivir)
- Relenza (zanamivir)
- Rapivab (peramivir)
Kawirikawiri, anthu omwe ali ndi mphumu omwe amaganiza kuti ali ndi chimfine ayenera kuganizira za mankhwala osokoneza bongo, mkati mwa maola 24 mpaka 48 oyamba akuwonekera.
Kuwonjezera apo, anthu omwe ali ndi mphumu akhoza kusankha mankhwala opatsirana pogonana ngati alibe zizindikiro koma amakhulupirira kuti ali ndi kachilomboka. Amatchedwa chemoprophylaxis, mankhwalawa amateteza kuteteza matendawa mwa kuwamenya mwamsanga zisanachitike. Iyenera kuyambika pasanathe maola 48 akuwonetseredwa ndipo idzapitilira tsiku lililonse kwa masiku 10 mpaka masabata awiri, malingana ndi zomwe adokotala akukuuzani.
> Zotsatira:
> American Academy of Allergy, Chifuwa, ndi Immunology. "Ziwerengero za Asayansi." Milwaukie, Wisconsin; zasinthidwa 2016.
> Zomwe Zingathetsere Kudwala ndi Kuteteza Matenda (CDC). "Flu ndi Anthu Omwe Ali ndi Nthempho." January 25, 2017. Atlanta, Georgia; zasinthidwa pa January 5, 2017.
> CDC. "Zimene Mukuyenera Kudziwa Pankhani ya Mankhwala Oletsa Matenda Opaka Mankhwala." January 5, 2017.