Zauthenga Zaumoyo za Eleuthero

Ubwino, Zochita, Zotsatira Zotsalira, Malangizo & Zambiri

Eleuthero ( Eleutherococcus senticosus ) ndi mankhwala a zitsamba akuti amapereka madalitso osiyanasiyana. Ngakhale kuti imatchedwanso "ginseng wa Siberia," eleuthero si ya "yemweyo" ginseng, yomwe imaphatikizapo Korea kapena Asia ginseng ndi American ginseng. Eleuthero amapezeka ngati zakudya zowonjezera ndipo nthawi zina amagwiritsidwa ntchito pa skincare mankhwala.

Ubwino wa Zaumoyo

Pakadali pano, kafukufuku wokhudzana ndi thanzi la Siberia ginseng alibe malire. Komabe, kafukufuku wina amasonyeza kuti eleuthero akuwonetsera lonjezano pochiza zinthu, kuphatikizapo:

1) Madzi

Eleuthero mwina akhoza kuthandizidwa kuti azizizira bwino pamene akugwiritsidwa ntchito pamodzi ndi therere andrographis , malinga ndi National Institutes of Health (NIH). Inde, kafukufuku wazaka makumi anayi (2004) wa ana 130 (wofalitsidwa mu Phytotherapy Research ) adapeza kuti mankhwala omwe ali ndi eleuthero ndi andrographis adathandizira kuchepetsa nthawi yozizira komanso kuopsa pamene chithandizo chinayamba kumayambiriro kwa kuzizira. Kawirikawiri, zimatengera masiku 4 kapena asanu masiku ochiritsira ndi andrographis / Siberia ginseng kuphatikiza kuti athandizidwe kwambiri kutentha, NIH limati.

Phunzirani za njira zina zothetsera chimfine mwachibadwa .

2) Kutopa

Eleuthero angathandize kusintha maganizo kwa anthu omwe ali otopa, opsinjika maganizo, malinga ndi kafukufuku wa kafukufuku amene adafalitsidwa mu Current Clinical Pharmacology .

Kuwonjezera pamenepo, kafukufuku wa 2004 kuchokera ku Psychological Medicine anapeza kuti eleuthero ingapindulitse anthu "otopa pang'ono." Komabe, phunzirolo linapezanso kuti eleuthero sinali yothandiza kwa anthu omwe ali ndi kutopa kwakukulu. Phunziroli linaphatikizapo anthu 96 omwe ali ndi kutopa, omwe aliyense adalandira eleuthero kapena placebo kwa miyezi iwiri.

3) Osteoarthritis

Kafukufuku wa 2009 wofalitsidwa mu The Korean Journal of Physiology and Pharmacology , ofufuza anaika odwala 57 osteoarthritis wa bondo mpaka masabata asanu ndi limodzi a chithandizo tsiku ndi tsiku ndi malo a placebo kapena mankhwala omwe ali ndi eleuthero, Panax ginseng , ndi Chinese foxglove. Mapeto a phunziroli, omwe adalandira mankhwalawa akuwonetsa bwino kwambiri kupweteka ndi kumagwira ntchito (poyerekeza ndi omwe adatenga malowo). Komabe, ngati eleuthero yokhayo singathe kuthandizira kuthetsa matenda a osteoarthritis.

Onani Zowononga Zachilengedwe Kwa Osteoarthritis m'njira zina zowonjezera kupweteka kwa nyamakazi.

4) Cholesterol Chokwera

Eleuthero ingathandize kuchepetsa cholesterol, malinga ndi kafukufuku wina wofalitsidwa mu Biochemical and Biophysical Research Communications mu 2008. Phunzirolo, amayi 40 a ammopaopausal anatumizidwa kuti alandire calcium kapena calcium plus eleuthero kwa miyezi isanu ndi umodzi. Zotsatira za kafukufuku zinawonetsa kuti anthu omwe anapatsidwa calcium komanso eleuthero anaona kuchepa kwa cholesterol cha LDL ndi zizindikiro zina za kupsyinjika kwa oxidative (njira yowonongeka yomwe imakhudzana ndi matenda aakulu, kuphatikizapo matenda a mtima ndi khansa).

Pezani zotsatila zina zakuthupi za High Cholesterol .

Ntchito

Eleuthero akuganiziridwa kukhala ngati adaptogen, gulu la zitsamba zomwe zimati zimathandiza kuti thupi lisamapanikizidwe. Otsitsi amatsutsa kuti eleuthero ingathandizenso ndi izi:

• Matenda a Alzheimer
• nyamakazi
• atherosclerosis
• bronchitis
• matenda aakulu
• chimfine
• matenda a shuga
• fibromyalgia
• chimfine
• kuthamanga kwa magazi
• kusowa tulo
• matenda a impso
• nyamakazi ya nyamakazi

Kuwonjezera pamenepo, eleuthero nthawi zina imagwiritsidwa ntchito popanga masewera olimbitsa thupi, kulimbikitsa chitetezo cha mthupi, ndi kuchepetsa zotsatira za mankhwala a chemotherapy.

Mmene Mungagwiritsire Ntchito

NIH imachenjeza kuti katundu wa eleuthero nthawi zambiri amakhala ndi "adulterants" (zina zomwe siziwathandiza kuti apindule).

Silik mpesa ndi eleuthero wamba, malinga ndi NIH. Kuti mupewe zachigololo, werengani zolemba zamakono mosamala kapena funsani wothandizira zaumoyo wanu kuti akulimbikitseni chinthu cha eleuthero kwa inu.

Ndikofunika kuti musasokoneze eleuthero ndi mitundu ina ya ginseng yomwe imagwiritsidwa ntchito kwambiri pa mankhwala a zitsamba, monga Panax ginseng ndi American ginseng .

Mipango

Ngakhale kuti eleuthero ikhoza kukhala yotetezeka ikagwiritsidwa ntchito mufupikitsa, ingayambitse zotsatira zosiyanasiyana (kuphatikizapo kusowa tulo, kupweteka mutu, mantha, kugona, ndi hypoglycemia). Ndikofunika kuti musamalire pogwiritsa ntchito mankhwala a Siberia ginseng ngati muli ndi mphamvu ya magazi, matenda a shuga, matenda a shuga (monga khansa ya m'mawere kapena uterine fibroids), kapena matenda (monga mania kapena schizophrenia). Pazochitikazi, NIH imalimbikitsa kupeŵa kugwiritsa ntchito eleuthero kapena kugwiritsa ntchito eleuthero pokhapokha kuyang'aniridwa ndi dokotala wanu.

Zakudya sizinayesedwe kuti zikhale zotetezeka komanso chifukwa chakuti zakudya zowonjezera zakudya zimakhala zosavomerezeka, zomwe zilipo zingakhale zosiyana ndi zomwe zafotokozedwa palemba. Komanso kumbukirani kuti chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe. Mukhoza kupeza njira zogwiritsira ntchito zowonjezeretsa apa , koma ngati mukuganizira za kugwiritsa ntchito eleuthero, kambiranani ndi wothandizira wanu woyamba.

Kugwiritsira ntchito Eleuthero ya Thanzi

Ngati mukuganiza za kugwiritsidwa ntchito kwa ginseng ya Siberia pothana ndi matenda aakulu, onetsetsani kuti mufunsane ndi dokotala musanayambe kulembetsa mankhwala. Kudzisamalira komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa.

_Zotsatira:

_{Hartz AJ, Bentler S, Noyes R, Hoehns J, Logemann C, Sinift S, Butani Y, Wang W, Brake K, Ernst M, Kautzman H. "Kuyesedwa kosadziwika kwa dziko la Siberia ginseng kwa kutopa kwanthawi yaitali." Psychol Med. 2004 Jan; 34 (1): 51-61.}

_{Lee YJ, Chung HY, Kwak HK, Yoon S. "Zotsatira za A. senticosus supplementation pa mbiri za seramu zamadzimadzi, zimayambitsa matenda oopsa, ndipo DNA imayambanso kuwonongeka ndi amayi omwe amachititsa mantha." Biochem Biophys Res Commun. 2008 Oct 10; 375 (1): 44-8.}

_{Otsatira a Zaumoyo a National. "Ginseng, Siberia: MedlinePlus Supplements". November 2010.}

_{Panossian A, Wikman G. "Umboni wogwira mtima wa adaptogens mu kutopa, ndi njira zamagulu zokhudzana ndi kupanikizika kwawo." Curr Clin Pharmacol. 2009 Sep; 4 (3): 198-219.}

_{Park SH, Kim SK, Shin IH, Kim HG, Choe JY. "Zotsatira za AIF pa Knee Osteoarthritis Odwala: Phunziro Loyang'aniridwa ndi Placebo Lachiwiri. Korean J Physiol Pharmacol. 2009 Feb; 13 (1): 33-7.}

_{Spasov AA, Ostrovskij OV, Chernikov MV, Wikman G. "Kuyerekezera kuphunzira kwa Andrographis paniculata kugwirizana, Kan Jang ndi Echinacea kukonzekera monga adjuvant, pochiza matenda ovuta opatsirana ana." Phytother Res. 2004 Jan; 18 (1): 47-53.}

Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.