Mavuto ndi Mitsempha ndi Kubwezeretsa Kwadzidzidzi Kuchokera Kuvulala ndi Opaleshoni
Sitikudabwa kuti wina aliyense adziŵe kenakake za zotsatira zoipa za kusuta fodya pa thanzi lanu. Nthawi zambiri timamva za nkhawa zokhudzana ndi khansa kapena matenda a mtima , komanso phindu losiya kusuta. Chimene anthu sadziwa, ndizoopsa za kusuta.
Monga momwe wina angaganizire, pali mavuto omwe amapezeka mu minofu yomwe anthu amasuta fodya.
Ndikofunika kumvetsetsa momwe kusuta kumayambitsira mavutowa, zomwe muyenera kuzidziwa, ndi momwe kusiya kusuta kungapangitsire thanzi lanu la minofu.
Zotsatira za Mabononi ndi Zowonjezera
Ngakhale kuti zotsatira zokhudzana ndi thanzi labwino zokhudzana ndi kusuta fodya, pali osuta fodya oposa 50 miliyoni ku United States, ndipo pafupifupi firimu 300,000 amasuta fodya chaka chilichonse. Zotsatira za mtima ndi zamaphunziro za kusuta zimadziwika bwino, ndipo kusuta kwawoneka ngati chifukwa cha khansa zambiri, osati khansa ya mapapo. Kusuta ndiko chifukwa chowopseza cha imfa ku United States.
Utsi wa sakisitara ndi wovulaza pa zifukwa zosiyanasiyana. Mukasuta ndudu, mumatuluka mpweya pafupifupi 500 monga carbon monoxide, ammonia, ndi hydrogen cyanide. Pali mankhwala pafupifupi 3500 omwe ali m'gulu la utsi wa ndudu kuphatikizapo chikonga. Mankhwalawa amachititsa mavuto osiyanasiyana pamasisitunduwa monga kusintha kwamasamba, kutsika kwa oxygen kumatenda, kusintha kwa maselo, ndi mavuto ena.
Zotsatira zosiyana siyana za kusuta ndudu zimabweretsa mavuto okhudzana ndi zikhalidwe zosiyanasiyana. Zinthuzi zingakhudze mafupa ndi manyowa mwanjira zosiyanasiyana, ndipo zingakhudzenso m'mene mumachitira ndi mankhwala osiyanasiyana a mitsempha. Kusintha kwa kuthamanga kwa magazi, ntchito zamagetsi, ndi kutulutsa mpweya wa tizilombo zonse zaphatikizidwa chifukwa chakuti ndudu zingakhudze thanzi lanu.
Kuthamanga kwa Matenda
Kulemera kwa mafupa ndi mphamvu ya fupa la munthu. Pamene kuperewera kwa pfupa kwatsika, anthu akhoza kukhala ndi matenda otchedwa osteoporosis . Matenda a osteoporosis amafala kwambiri kwa amayi omwe amatha kupha amayi ndi amuna okalamba. Zifukwa zomwe zimachititsa kuti anthu azidwala matenda odwala matendawa ndi awa:
- Mbiri ya banja ya matenda a mitsempha
- Kukhala mtsogoleri wamagazi
- Amenorrhea
- Anthu omwe ali ochepa kapena ochepa
- Kugwiritsa ntchito mankhwala ena
- Kudya kwa calcium
- Kuchita zochitika zolimbitsa thupi
Osteoporosis amayamba kumachitika kwa amayi ali aang'ono kwambiri kuposa amuna. Anthu amene ali ndi matenda odwala matenda a m'mimba ali pangozi yaikulu ya fupa la fupa. Anthu omwe amasuta ndudu amakhala ndi chiopsezo chachikulu cha matenda odwala matenda a mitsempha komanso amakhala ndi chiopsezo chachikulu cha mafupa a fracturing chifukwa cha kuchepa kwa fupa.
Zomwe zimayambitsa matenda osokoneza bongo omwe amasuta fodya n'zovuta kudziwa. Chimodzi mwazifukwazi ndikuti osuta amakhalanso ndi zifukwa zomwe tatchulazi, kuphatikizapo kukhala ochepa thupi, kukhala ndi zakudya zoperewera, komanso kukhala ochepa thupi. Ngakhale zili choncho, pali umboni wosonyeza kuti kusuta kumakhudzanso matenda a pfupa omwe amachititsa kuti mafupa asapitirire.
Machiritso Ophulika
Machiritso a mafupa osweka amafunika kuchitapo kanthu mwamphamvu kuchokera mu thupi pogwiritsa ntchito mpweya wopereka mpweya ndi ma selo pa malo omwe amathyoka.
Anthu amene asunga mafupa osweka omwe amasuta fodya ali pangozi yaikulu ya mavuto okhudzana ndi machiritso a fracture. Chosautsa kwambiri ndi chikhalidwe chotchedwa nonunion kumene yankho la machiritso a phungu ndi lovuta. A nonunion ndi vuto limene limapezeka pamene kupweteka sikungachiritse bwino ndipo kungachititse kuti zikhale zowonjezereka zizindikiro zomwe zingafunike kuthandizira, kuphatikizapo opaleshoni. Kuopsa kokhala osagwirizanitsa ndikokwanira ndi mitundu ina ya mafupa osweka, omwe amathyoka kutseguka, komanso ndi mavulala othawa kwawo.
Kuphatikiza pa kukhala ndi chiopsezo chowonjezereka cha nonunion pa malo osweka, osuta akhoza kukhala ndi mavuto ena omwe amapezeka pamene mabasi.
Matenda angapangidwe kumalo operewera, ndipo chiopsezo chotenga matenda ndi chapamwamba kwambiri mwa osuta fodya. Izi ndizovuta makamaka pamene anthu amakhala ndi ziphuphu zotseguka kumene mafupa amalowa m'khungu kuti malo omwe amathyoledwa atengeke. Vuto lina limene limapezeka mwa osuta fodya ndikumva ululu pa tsamba la fracture. Osuta fodya amakhala ndi ululu wopweteka kwambiri ngati akuphwanya mafupa komanso anthu osuta fodya.
Kutsika Kwathu Kumbuyo
Zochitika za ululu wopweteka kwambiri zimamveka kwambiri. Pafupifupi aliyense adzakumana ndi zowawa zapweteka kwambiri panthawi inayake pamoyo wawo, koma uthenga wabwino ndi wakuti masewerawa amatha kuthetsa masabata ambiri kapena miyezi ingapo, ndipo anthu ayambiranso moyo wawo wonse ndi ntchito zawo. kusokonezeka kwakanthaŵi. Komabe, anthu ena amayamba kupweteka kwambiri, kupweteka kwanthawi yaitali.
Kusuta kwakhala kwapezeka kwa nthawi yaitali ndikumva ululu wopweteka kwambiri. N'zovuta kudziwa ngati kusuta ndiko chifukwa chokhalitsa kupwetekedwa kochepa kapena kumangogwirizana ndi vutoli. Anthu omwe amasuta amayamba kukhala ndi thanzi labwino, ndipo amakhala ochepa. Zifukwa izi zingathandize kuti pakhale kupweteka kwapweteka kwanthawi yaitali. Izi zanenedwa kuti pangakhalenso zotsatira za kusuta fodya komwe kumakhudza thanzi la mphalapala. Mwachindunji, zotsatira za magazi ndi zakudya kwa intervertebral disks zaphatikizidwa monga kuthekera kovuta kwa mavuto otsika m'mbuyo mwa anthu omwe amasuta fodya.
Kubwezeretsa Opaleshoni
Kubwezeretsa kumatsatira njira zambiri zochititsira opaleshoni kumakhala pang'onopang'ono, ndipo kumakhala ndi chiwerengero chokwanira kwambiri, mwa anthu amene amasuta fodya. Kuthamanga kwa magazi kwa anthu omwe ali ndi utsi wa ndudu amadziwika kuti akusokonezeka, ndipo kutulutsa kwa oxygen kumatenda omwe amachotsedwa chifukwa cha kupweteka kwa opaleshoni kumachepetsedwa. Njira zambiri zochitidwa opaleshoni, kuphatikizapo opaleshoni yowonjezereka, zimakhala ndi mwayi waukulu wopwetekedwa ndi ululu ndi kuchepetsa machiritso mwa anthu omwe amasuta fodya.
Kukonza opaleshoni kumakhala kovuta makamaka kwa anthu omwe akuchira pakapita njira zochitidwa kuti apulumuke, kapena anthu omwe ali ndi implants akulowetsedwa m'thupi. Anthuwa ali pachiopsezo chodzidzimutsa mwadzidzidzi kuphatikizapo nonunions (monga tanenera poyamba) ndi matenda a zipangizo zopangidwa. Anthu omwe amadwala matendawa atatha kupaleshoni, osuta fodya amakhala ndi nthawi yovuta kwambiri kupeza zotsatira za matendawa. Kusuta mwachindunji kumasokoneza ntchito ya maselo ena oyera a magazi omwe ali maselo akuluakulu omwe amamenyana ndi matenda mkati mwa thupi lanu.
Kuonjezera apo, monga momwe zinaliri ndi chithandizo cha kupasuka, osuta fodya ali ndi ululu waukulu kuposa omwe osuta fodya atatha kuchipatala. Kusuta fodya kukuwonetsedwa kuti kuwonjezereka kutupa kwa thupi lonse, ndipo kungasinthe momwe thupi lanu limadziwira zizindikiro zopweteka. Pazifukwa izi, anthu omwe amasuta ndudu ali ndi vuto lapamwamba ndipo amafuna mankhwala ambiri kuti athetse ululu wawo. Chofunika cha mankhwala opweteka kwambiri chingayambitse mavuto ena monga kuledzera kwa mankhwala opweteka a mankhwala osokoneza bongo. Pazifukwa zonse zomwe tazitchula, madokotala ena opaleshoni angakane kuchita opaleshoni inayake mpaka anthu atha kusuta fodya kuti athetse mavuto.
Ubwino Wosiya
Kafukufuku wambiri wafufuza zotsatira za kusuta fodya pazinthu zomwe tatchulazi zokhudzana ndi kusuta fodya. Phindu lochepetsetsa mavuto omwe amachitidwa pochita opaleshoni awonetseredwa bwino mu maphunziro ambiri. Mwachitsanzo, odwala omwe anali ndi miyezi umodzi asanayambe kugwiritsira ntchito mankhwalawa asanayambe kugwiritsira ntchito mmalo mwake adatsitsa chiwerengero chawo chophatikizira kuyambira 52% mpaka 18 peresenti. Ngakhale opaleshoni yofulumira, kumene kusuta sikuyimitsidwa mpaka nthawi yokhudza opaleshoniyo, chiopsezo cha vutoli chimachepetsedwa kwambiri mwa anthu omwe amatha kusiya.
Kuchokera ku lingaliro la mtengo, phindu la kusiya kusuta ndilochuluka . Kuchokera ku kuchepa kwa ndalama zomwe zimagwiridwa ndi mavuto, kuchepetsa nthawi ya machiritso pambuyo povulazidwa, kuchepetsa masiku otayika a ntchito, pali phindu lalikulu lachuma kwa anthu onse komanso kwa wina aliyense mwa kusiya kusuta. Malingaliro a munthu payekha, mtengo wosiya kusuta ndudu umaphatikizapo ubwino wa thanzi, ubwino wopindulitsa, ndi kuchepa kwa ndalama za ndudu.
Ngati mukuganiza kuti musiye kusuta chifukwa chimodzi mwazifukwazi, kapena chifukwa china chilichonse, chinthu chabwino chomwe mungachite ndi kukambirana izi ndi wothandizira zaumoyo wanu. Kusiyiratu kusuta fodya ndipo pang'onopang'ono kuchepetsa kusuta fodya sikulephera. Njira zabwino zopezera kusuta zimaphatikizapo uphungu, magulu a gulu, mapulogalamu othandizira madokotala, mankhwala othandizira kuti asinthe mankhwala, ndi mankhwala.
Mawu Ochokera
Zingakhale zosadabwitsa kuti muwerenge za ubwino wathanzi chifukwa chosiya kusuta, koma anthu ambiri sadziwa zomwe zimakhudza minofu, komanso zoopsa zokhudzana ndi opaleshoni, zomwe zimasuta fodya. Nkhani yabwino ndi yakuti pali mankhwala omwe angathandize anthu kusiya kusuta fodya, ndipo ngakhale kusiya nthawi yomweyo pafupi ndi kuvulala kapena opaleshoni kungapangitse phindu la machiritso ndi machiritso. Aliyense amadziwa kuti pali ubwino wathanzi chifukwa chosiya kusuta, koma nthawi zina mpaka izi zitafika pafupi ndi nyumba kuti anthu amasintha moyo wawo. Mwina ndi kuvomereza kwaposachedwapa kapena opaleshoni yomwe ikubwera yomwe ingakuthandizeni kuti musuta fodya.
> Zotsatira:
> Bedno SA, Jackson R, Feng X, Walton IL, Boivin MR, Cowan DN. "Kufufuza za Kusuta Fodya ndi Misampha ya Kuphunzira Zakale" Med Sci Sports Exerc. 2017 Nov; 49 (11): 2191-2197.
> Lee JJ, Patel R, Biermann JS, Dougherty PJ. "Minofu ya kusuta fodya" J Bone Joint Surg Am. 2013 May 1; 95 (9): 850-9.
> Argintar E, Triantafillou K, Delahay J, Wiesel B. "Zotsatira za minofu ya kusuta fodya" J Am Acad Orthop Surg. 2012 Jun; 20 (6): 359-63.