Mphatso: Choonadi Othandizidwa Nawo ndi Chidziwitso Tiphunzitseni Ife
Ngati mumadziwa munthu yemwe ali ndi matenda a Alzheimer , matenda a dementia , matenda a Dementia a Lewy kapena mtundu wina wa matenda a maganizo , mukudziwa kuti izi zimabweretsa mavuto ambiri. Zizindikiro monga kukumbukira kukumbukira , vuto lopeza mawu , kusokonezeka maganizo , khalidwe labwino ndi maganizo , ndi chisokonezo chachikulu ndizovuta, kwa munthu amene akukumana nawo komanso okondedwa ake ndi osamalirani kuti awone.
Komabe, kuwonjezera pa mavuto omwe mavutowa amabwera nawo, amatithandizanso kukumbukira mfundo zofunikira zambiri zomwe timaiwala kawirikawiri miyoyo yathu yofulumira. Chowonadi ndi chakuti ngati tili okonzeka kumvetsera ndi kuyang'ana, tikhoza kuphunzira zinthu zambiri kwa okondedwa athu omwe ali ndi matenda a maganizo aumtima ndipo amakumana ndi mavuto awa. Zikumbutso izi kuchokera kwa iwo zikhonza kukhala mphatso kwa tonsefe pamene zimathandizira miyoyo yathu.
Nthawi zambiri Mwamwayi Ndi Ofunika Kwambiri Kuposa Mfundo
Kodi mumadzifunsa ngati kuli kofunikadi? Pakati pa zovuta za kukhala wothandizira , zingakhale zophweka kuthetsa nthawi pamene tikuyesera kukwaniritsa maudindo athu osiyanasiyana. Panthawi yomweyi, mukhoza kukayikira ubwino wokhala ndi munthu yemwe mwina angaiwale kuti munalipo nthawi yochepa chabe.
Kafukufuku, komabe akuti, ngakhale kuti mukachezera wokondedwa wanu yemwe ali ndi matenda a maganizo, akhoza kuiwalika mwamsanga, malingaliro abwino omwe mumapanga pa ulendo wanu adzakhala otalikirapo pamtima.
Kuonjezerapo, kukhala ndi wokondedwa wanu kumakupindulitsani inu, komanso iwo.
Chowonadi ndi chakuti kumvetsera, komanso kusamala, kumverera kwa aliyense (dementia kapena ayi) n'kofunika chifukwa iwo nthawi zambiri amakumbukira momwe tinawapangitsira iwo kumverera, pamwamba pa zomwe tanena kapena kuchita. Mofananamo ndi omwe amakhala ndi chifuwa chachikulu, nthawi zambiri izi zimakhala choncho, kaya ndi zabwino kapena zoipa.
Zomwe tapereka kapena kusinthana kwathu komwe timakhala nazo zingathe kuchepetsedwa, koma momwe ife tawapangitsa iwo kumverera nthawi zambiri zimakhudza nthawi zonse.
Zochita Zili Zothandiza Kwambiri Kuposa Mawu
Nthawi zina, kulankhulirana m'maganizo kumafuna kuchita zambiri ndi mawu ochepa. Mwachitsanzo, ngati mukuyesera kuthandiza wina kuchita ntchito zawo za tsiku ndi tsiku , monga kutsuka mano, mukhoza kupambana ngati mutalankhula mochepa koma mungadziwonetse nokha momwe mungayambanire mano anu. Izi zingakhale chitsanzo kwa wokondedwa wanu kuti amutsatire pomukumbutsa zomwe angachite kuti akwaniritse ntchitoyo.
Chowonadi ndi chakuti muzinthu zambiri za moyo, ndi zomwe timachita zomwe zimapanga zolemetsa kuposa zomwe timanena. Tikhoza kukamba nkhani yabwino, koma umboni uli m'zochita zathu. Ngati mawu athu ndi zochita zathu sizigwirizana, zochita zathu zidzaposa mawu athu ndipo zidzalankhula momveka bwino kuposa zomwe timanena, monga momwe amachitira ndi anthu omwe ali ndi chifuwa chachikulu.
Kuyenera Kukhudza Thupi Kumapindulitsa
Pamene tikusamalira munthu wodwala matenda a maganizo, ndi bwino kukumbukira kuti angapindule ndi kukhudza thupi lomwe silikugwirizana ndi kuyesa kumuchitira chinachake. Mwa kuyankhula kwina, gwirani dzanja lake, pukutsani tsitsi lake ngati iye akupeza kuti kulimbikitsako ndi kumupatsa iye kukumbatirana.
Musalole kuti chirichonse chikhale chokhazikitsa ntchitoyo.
Chowonadi ndi chakuti ambiri a ife tikhoza kupindula ndi kuchuluka kwa kukhudza kokwanira kwa thupi kuchokera kwa ena. Izi zikutanthauza kuti timakondedwa, kusamalidwa, ndi kuyamikiridwa ndi anthu omwe ali pafupi nafe. Kukumbatirana kapena chifuwa pamapewa kungathandize kwambiri kuti tisonyeze kuti ndife ofunika, kulimbikitsa wina kapena kungowonjezera tsiku lathu. Phindu la kukhudza kwa anthu sikuti limangogwira ntchito kwa anthu omwe ali ndi matenda a 'dementia' koma kwa tonsefe.
Nyimbo Ndizolimba
Kugwiritsira ntchito nyimbo mu chifuwa chachikulu kungakhale ndi zotsatira zamphamvu. Zomwe amakumbukira komanso kuzidziŵa zimatha kuyenda mwamsanga pakumva nyimbo yomwe mumakonda kwambiri m'mbuyomo.
Wokondedwa wanu akhoza kuyamba kuimba ndikukumbukira mawu onse, ngakhale ngati akukambirana, amayesetsa kupeza mawu okwanira kuti apange chiganizo. Nyimbo ingasokonezedwe kwambiri, ndikuthandizani kuti mumuthandize kumusunga iye m'mawa, mwachitsanzo. Nyimbo ingayambitsenso munthu wotaya nthawi kuti ayambe kumangokhalira kumangoyamba kuyenda.
Chowonadi ndi chakuti nyimbo zimakhala ndi mphamvu kwa ambiri a ife. Mukhoza kutumiza nyimbo kwa mnzanu kuti mum'kumbutse kuti mumaganiza za iye kapena mumamvetsera nyimbo mu mpingo yomwe imakulimbikitsani. Mutha kumvetsera nyimbo zakale zapitazo zomwe zimakufikitsani mpaka nthawi imeneyo m'moyo wanu. Kukongola kwa nyimbo kungatilimbikitse kuvina, kulira, chikondi, kukayikira ndi kukhulupirira, ndipo nthawi zina, kumva mmene timamvera mumtima mwathu kungayambe machiritso mkati mwathu pamene moyo uli wovuta. Izi, nazonso, ndi khalidwe lomwe timayanjana nawo omwe ali ndi matenda a kugwidwa ndi maganizo a maganizo.
Khalani Panopa
Dementia imachititsa munthu kuganizira lero. Chifukwa cha kukhumudwa kukumbukira matenda a maganizo, wokondedwa wanu sangathe kukumbukira maina a banja kapena zochitika zina kapena anthu ena. Zomwe zimakumbukira kawirikawiri , monga zomwe amadya chakudya cham'mawa, komanso kukumbukira kwa nthawi yayitali , dzina la sukulu ya sekondale yomwe anapezekapo zaka 50 zapitazo, amalephera kuvutika maganizo.
Kuyang'ana kutsogolo kumakhalanso kovuta kwa anthu okhala ndi chifuwa chachikulu. Zomwe sizinachitike koma ziri zosaoneka mwachilengedwe, kotero cholinga chachikulu ndi apa ndi tsopano.
Chowonadi nchakuti tonse titha kukhala anzeru kumutsata munthu yemwe ali ndi chiwopsezo chakumutu mwa kugwiritsa ntchito nthawi yambiri ndi mphamvu zathu kukhala panopa, mmalo mopitirizabe kudandaula kapena kupweteka kwa zakale kapena kudandaula za zomwe zichitike mtsogolomu Zowoneka, nthawi zina timayenera kukonza zochitika kapena zochitika kuti tithe kupitiliza kukhala ndi moyo wathanzi, ndipo kukonzekera patsogolo n'kofunika. Komabe, tiyenera kusamala kuti tisasowe mphatso ya kudzutsa mmawa uno ndi kukhala ndi moyo lero.
Kupempha Chithandizo Ndi Wanzeru
Kodi munamvapo wina yemwe ali ndi matenda a 'dementia' akufuulira thandizo ? Nthawi zina, zingawoneke ngati munthu amene ali ndi matenda a 'dementia' akulimbikira kuitana ena, koma nthawi zambiri, ndibwino kusiyana ndi kuwona omwe akusowa thandizo ndipo ali wonyada kwambiri kapena wopanikizika kuupempha.
Chowonadi nchakuti ngakhale kuti kudzilamulira ndi kudzipatula ndizochitika mdziko lathu, sikuti iwo okha omwe akuvutika ndi kukumbukira kukumbukira omwe akusowa thandizo. Tonsefe tikusowa wina ndi mzake ndipo nthawi zina, tifunika kuphunzira kupempha thandizo. Kumvetsetsa kwathunthu ndi kugwirana ntchito ndizofunikira, ndipo kuletsa kunyada kwathu pakupempha thandizo kungalimbikitse maubwenzi osagwirizana omwe ali owonetsetsa komanso oona.
N'chifukwa Chiyani Timapanikizika pa Zinthu Zing'onozing'ono?
Ngati munthu amene ali ndi matenda a 'dementia' ali ndi tsiku lovuta ndipo akuwonetsa makhalidwe ena ovuta , timadziwa kuti nthawi zina amafunikira nthawi yambiri ndi malo, ndipo timayamba kusiya zomwe tikuyembekeza komanso chilakolako chathu pa zinthu zomwe ziribe kanthu . Mwachitsanzo, kodi ndizofunikira kwambiri zomwe akufuna kudya mchere woyamba kapena kuvala masokosi omwe sagwirizana? Zilibe kanthu, ndipo tsikulo lidzayenda bwino kwambiri titasintha maganizo athu.
Chowonadi ndi chakuti nthaŵi zambiri timadzimvera chisoni kwambiri chifukwa cha zinthu zomwe sizikhala zofunika kwenikweni. Nthawi zina, ndi zophweka kuti tisawononge zomwe zili zofunika kwambiri. Tonsefe tingachite bwino kugwiritsa ntchito njira imodzi yomwe tilekerere kuti tigwiritse ntchito kuvutika maganizo podzikumbutsa tokha, tisiyeni ndikubwezeretsanso zinthu.
Ana Ndi Mankhwala Oyenera
Ngati munakhalapo kunyumba yosungirako anthu okalamba kapena kumalo osungirako ogwiritsidwa ntchito ndikuyang'ana zomwe zimachitika pamene ana ang'ono alowemo, mukudziwa kuti izi ndi zoona. Tsikuli likhoza kupita patsogolo ndipo munthu wachikulire yemwe ali ndi chifuwa chachikulu chaumtima akuchoka mu chikuku chake atatha kusewera mpira wa Bingo. Mwadzidzidzi mumamva makutu a ana a banja lochezera ndipo aliyense amayamba kukhala pansi ndi kumvetsera. Akugona, ndipo wokhala ndi vutoli akuyamba kumwetulira ndikuyankhula ndi mwana wamwamuna wazaka ziwiri yemwe akuyenda mozungulira chipinda.
Kafufuzidwe pa mapulogalamu osiyana-siyana amasonyeza kuti ana ndi akuluakulu onse angapindule ndi zochitikazi. Ubale umene umakhalapo pakati pa mibadwo yonse ukhoza kuwonjezera ntchito zokhudzidwa ndi kusintha moyo wa ana ndi akuluakulu.
Chowonadi n'chakuti nthawi zina timakhala otanganidwa kwambiri kuti tisamamvetsere ana omwe atizungulira. Ngakhale aphunzitsi ndi makolo adzalongosola kuti zonse si dzuwa ndi maluwa pamene ana ali pafupi, amatiuzanso kuti kuthera nthawi ndi ana kumawonjezera miyoyo yawo. Tiyeni tisamayembekezere mpaka titakhala ndi chifuwa chachikulu kuti tione chisangalalo cha ana.
Matenda Siwo Munthu
Chinthu chimodzi chimene anthu okhala ndi chifuwa chachikulu chimene tikufuna kukumbukira za iwo ndikuti matenda awo si awo ayi. Izi zimaperekedwa makamaka m'chinenero chathu-momwe timalankhulira ndi kulemba. Otsutsa a Dementia nthawi zambiri amatikumbutsa kuti m'malo mogwiritsa ntchito mawu akuti, "wodwalayo," m'malo mwake tingagwiritse ntchito mawu akuti, "munthu amene ali ndi chifuwa chachikulu chaumtima" kuti adziwe kuti munthuyo ndi wamkulu, osati matenda a maganizo. Izi zikhoza kuchepetsa nkhanza zomwe zimadwalitsa matendawa.
Chowonadi ndi chakuti tiyenera kudziwa ndi kukumbukira kuti palibe anthu opanda pake, ndipo matenda, matenda, kapena kulema sikuchepetsa mtengo wa munthu. Tiyeni tidzidziwe tokha nthawi ina yomwe tidzakhala ndi munthu wina yemwe akudwala matenda a khansa (monga "wodwala khansa") ndikudzikumbutsa kuti, choyamba, ndi munthu wapadera. Anthu omwe ali pafupi nafe sali "ocheperapo" chifukwa chakuti ali osiyana, anabadwa olemala kapena atapezeka kuti ali ndi matenda. Ndipotu, mofanana ndi munthu amene ali ndi matenda a maganizo aumtima, akhoza kutiphunzitsa choonadi zingapo zomwe zidzasintha maganizo athu ndi kupindulitsa miyoyo yathu.
Mawu Ochokera
Pakati pa zovuta zambiri zomwe anthu omwe ali ndi matenda a maganizo aumtima, amatipatsa zikumbutso zowawa za choonadi zomwe ife omwe tilibe dementia nthawi zambiri timaiwala.