Matenda a Polycystic ovary ( PCOS ) amawakhudza osachepera 10% azimayi omwe ali ndi zaka zobala ku United States. PCOS ili ndi testosterone (amayi onse ali ndi testosterone monga anthu onse ali ndi estrogen) kupanga chiyero cha mahomoni ogonana. Ndipotu, PCOS ndi imene imayambitsa matenda osokoneza bongo chifukwa cha kusalinganika kwa mahomoni koyang'ana ndi chikhalidwe.
Kukhala ndi nthawi zosasintha ndi chizindikiro chenicheni cha PCOS . Komabe, pali zinthu zambiri zomwe zingayambitse nthawi zosasintha, ndipo PCOS siyo yokha.
Kodi Nthawi Zosasintha Zimatanthauzanji?
Nthawi zambiri, nthawi zambiri, zili pakati pa masiku 28 ndi 32. Chirichonse chofupikitsa kuposa masiku 21 kapena kupitirira masiku 35 chikuwoneka kuti sichilendo.
Azimayi ena omwe ali ndi PCOS akhoza kukhala ndi mwezi uliwonse mwezi uliwonse. Inde, mutha kukhala ndi PCOS ndikukhala nthawi zonse. Nthawi zina nthawi zingakhale nthawi zambiri - zimachitika kangapo pamwezi kapena zimatha milungu ingapo. Kuchepa kwakukulu kungayambitse amayi kukhala ochepa thupi kapena kukhala ndi zitsulo zochepa. Komabe, amayi ambiri amakhala osalongosoka, opanda, kapena oligoovulation.
Maolivi ndi pamene ovulation amapezeka nthawi zambiri kapena mobwerezabwereza, ndipo kawirikawiri, amawerengedwa kukhala ndi nthawi 8 kapena zocheperapo pachaka. Kawirikawiri, mkazi amawombera kapena kutulutsa mazira okhwima kamodzi pa mwezi, pafupifupi theka kupyola muyendedwe wake.
Chifukwa cha kusamvetseka kwa mahomoni, mazira samakula kapena kumasulidwa monga momwe ayenera kukhalira ndipo amatha kuyambitsa matenda. Maolivi akuwonetseredwa ndi amayi omwe ali ndi nthawi yosasintha, kapena nthawi yayitali (masiku oposa 50). Izi zingakulepheretseni kufufuza masiku anu achonde ngati mukuyesera kutenga pakati.
Zifukwa za Nthawi Zosasintha
PCOS imapezeka ngati mayi ali ndi nthawi zosawerengeka kuphatikizapo zizindikilo za mitu yambiri , kaya ndi zizindikiro zake kapena kupyolera mwa kuyezetsa magazi.
Zizindikiro za testosterone (mtundu umodzi wa androgen) zimaphatikizapo kukula kwa tsitsi , tsitsi , ndi acne .
Ngati ndinu wachinyamata amene mwangoyamba kumene kutenga, kapena mayi wachikulire akuyandikira kulephera kwa ovari (kapena kusintha kwa kusamba kwa thupi), zochitika zosagwirizana ndizofala chifukwa mahomoni anu akusinthasintha. Ngati mutaya kulemera kwakukulu kapena mukuvutika maganizo, nthawi yanu ingasokonezedwe.
Kulankhula, hypothalamic amenorrhea, mimba, ndi zina zina zimayambitsa nthawi zosawerengeka kapena zosakhalitsa. N'zotheka kuti mkazi abereke ndi zolakwika zomwe zingamlepheretse kutenga nthawi, monga chiberekero kapena chiberekero.
Kuchiza kwa Nthawi Zosasintha
Pali njira zambiri zochitira nthawi zosawerengeka kapena maoligoo mu PCOS malingana ndi zolinga zanu ndi mbiri yaumoyo. Kawirikawiri, sikuli bwino ngati simukutsanulira uterine chipinda mwezi uliwonse. Izi zingachititse kumangirira mu chipinda cham'mimba , kuwonjezera chiopsezo cha khansa ya uterine.
Madokotala ena amalimbikitsa kuti njira zothandizira kulandira chithandizo zam'kati zimveke kuti zikhale ndi ma hormoni komanso zimapangika nthawi zonse. Ngakhale simunasonyezedwe pa chifukwa ichi, Metformin ingathandizenso amayi ena kuyendetsa kayendedwe kawo.
Azimayi omwe ali ndi PCOS amatha kupezeka nthawi zonse kumapeto kwa msambo chifukwa cha kuchepa kwa thupi, kusintha kwa kudya , ndi kuchita masewera olimbitsa thupi. Kuonjezera apo, zakudya zowonjezeramo mu inositol zasonyezedwa kuti zothandiza kulamulira nthawi ndi ma hormoni oyenerera kwa amayi omwe ali ndi PCOS.
Ngati nthawi yanu imakhala yosasinthika kapena ngati simukukhala wachinyamata nthawi zonse, muyenera kumubweretsera dokotalayo. Kuyezetsa koyezetsa magazi komanso / kapena kuchipatala kungakhale kofunikira.
Kusinthidwa ndi Angela Grassi, MS, RDN, LDN