DHEA (dehydroepiandrosterone) ndi hormone ya steroid yomwe imapezeka mu mawonekedwe owonjezera omwe nthawi zina amagwiritsidwa ntchito kuwonjezera mawere a testosterone . Zapangidwe mwachibadwa ndi adrenal glands, DHEA imatembenuzidwa ndi thupi kukhala testosterone ndi mahomoni ena ogonana. Amuna ena amatenga DHEA kuti ayambe kuchulukitsa testosterone zawo ndikukwaniritsa zotsatira zina zaumoyo.
N'chifukwa Chiyani Anthu Amagwiritsa Ntchito DHEA Kuwonjezera Testosterone?
Amuna akamakula, testosterone yawo imachepa pang'onopang'ono.
Kudzera pogwiritsa ntchito DHEA zowonjezereka, amuna ambiri amayesetsa kuthana ndi mavuto omwe amabwera chifukwa cha kuchepa kwa testosterone. Kutenga DHEA kuonjezera kupanga testosterone kunanenedwa kupereka zopindulitsa zotsatirazi:
- Kulimbikitsa chitetezo cha mthupi
- Kusangalala ndi kukumbukira
- Kuchepetsa mafuta ochuluka ndi kupewa kunenepa kwambiri
- Kupititsa patsogolo ntchito yogonana
- Kulimbitsa thanzi la khungu
- Kuchita masewera olimbitsa thupi
- Kuwonjezera mphamvu
- Kuwonjezeka kwa kugonana
- Kukula kwa umuna
- Kuwonjezeka kwa minofu ndi minofu ya mafupa
Otsutsa ena amanena kuti kutenga DHEA kuwonjezera testosterone kupanga kungathandize kuthandizira erectile kulephera . Kuonjezerapo, DHEA nthawi zambiri imakhala ngati njira yowonjezerapo ya mankhwala a testosterone.
Sayansi Yotsatira DHEA Kuwonjezera Testosterone
Pakadali pano, palibe chithandizo cha sayansi chokhudzana ndi kunena kuti kutenga DHEA zowonjezereka kungapangitse ma level tesstersterone. Kafukufuku wowerengeka amasonyeza kuti DHEA ingathandize kuthandizira kupanga testosterone ndikupereka mapindu osiyanasiyana (ngakhale kuti kafukufuku wofanana ndi umenewu wanena mosiyana).
Mwachitsanzo, kafukufuku wina amasonyeza kuti kugwiritsa ntchito DHEA zowonjezereka kungapangitse kuwonjezeka kwa magulu a testosterone omwe angathandize kusintha ntchito yogwirira ntchito. Izi zikuphatikizapo kafukufuku wofalitsidwa mu European Journal of Applied Physiology mu 2013, pamene amuna asanu ndi atatu apakati apatsidwa DHEA kuti adziwe usiku wonse asanamalize pulogalamu yophunzitsa masewera olimbitsa thupi.
Zotsatira zimasonyeza kuti kugwiritsa ntchito DHEA zakudya zowonjezera kumawoneka kuti kuwonjezere mazenera a testosterone ndi kuteteza kuti mawindo awo asachepetse panthawi ya masewera olimbitsa thupi.
Kafukufuku wina wokhudzana ndi kugwiritsira ntchito mankhwala a DHEA akuphatikizapo kafukufuku wochepa wofalitsidwa mu nyuzipepala ya Urology mu 1999. Phunziroli, odwala 40 ochokera ku chipatala cha erectile cholephera kugwira ntchito mwadzidzidzi anali ogawidwa m'magulu awiri: gulu loyamba linatenga DHEA yowonjezera tsiku lililonse kwa miyezi isanu ndi umodzi , pamene gulu lachiwiri linatenga placebo nthawi yomweyo.
Ngakhale kuti omwe amachizidwa ndi DHEA amathandizira kwambiri kusintha kwao kukwanitsa kukwaniritsa kapena kukhalabe erection, olembawo apeza kuti DHEA sichimakhudza magulu a testosterone.
Mipango
Ngakhale pang'ono kudziwika za chitetezo cha nthawi yaitali kapena kugwiritsidwa ntchito nthawi zonse kwa DHEA zowonjezerapo kuonjezera testosterone, zotsatira zambiri zimagwirizanitsidwa ndi DHEA zowonjezereka. Zotsatirapo izi zikuphatikizapo:
- Chikopa ndi khungu lamatenda
- Kutopa
- Kugonjetsa chuma
- Kusagona
- Kukwapula kofulumira, kuthamanga kwa magazi
- Kuchepetsa HDL "wabwino" cholesterol
Kutenga DHEA zowonjezera mavitamini pa mlingo waukulu kwa nthawi yaitali sikunakonzedwe. DHEA zowonjezereka zimangotengedwa pokhapokha kuyang'aniridwa ndi wothandizira odziwa zaumoyo, ndi ma hormone akuyesedwa nthawi zonse.
Kuwonjezera apo, pali vuto lina limene DHEA limaphatikizapo likhoza kukhala lovulaza kwa anthu omwe ali ndi matenda monga matenda a maganizo, matenda a shuga, matenda a shuga, matenda a mtima, ndi matenda a chiwindi, komanso omwe ali ndi chiopsezo cha matenda a khansa ya prostate. DHEA ingagwiritsenso ntchito mankhwala ena.
Kumbukirani kuti zowonjezereka sizinayesedwe kuti zisawonongeke komanso zakudya zowonjezera zakudya zimakhala zosavomerezeka. Nthaŵi zina, mankhwalawa amatha kupereka mankhwala omwe amasiyana ndi ndalama zomwe zimayikidwa pazitsamba iliyonse. Nthawi zina, mankhwalawa akhoza kuipitsidwa ndi zinthu zina monga zitsulo.
Ngakhale ogula akukumana ndi zoopsa zotere pamene akugula zakudya zina zowonjezera, ziwopsezozi zikhoza kukhala zazikuru pakugulidwa kwa mankhwala omwe ali ndi zowonjezera zosiyanasiyana ndikugulitsidwa kumanga thupi kapena kulemera.
Komanso, chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe.
Mukugwiritsa Ntchito DHEA Kuwonjezera Testosterone?
Chifukwa cha zoopsa za thanzi, nkofunika kusamala mukamagwiritsa ntchito DHEA zowonjezereka kwa cholinga chilichonse. Ngati mukuganiza za kugwiritsa ntchito DHEA kuti muwonjezere testosterone, kambiranani ndi dokotala musanayambe kondomu yanu. Kudziletsa komanso kupewa kapena kuchepetsa kusamalidwa kawirikawiri kungakhale ndi zotsatira zoyipa.
> Zotsatira:
> Brown Ga1, Vukovich MD, Sharp RL, Reifenrath TA, Parsons KA, King DS. "Zotsatira za DHEA pamlomo pa serum testosterone ndi kusintha kuti asamaphunzitse achinyamata." J Appl Physiol (1985). 1999 Dec; 87 (6): 2274-83.
> Liu TC1, Lin CH, Huang CY, Ivy JL, Kuo CH. "Mmene zimakhalira ndi DHEA ulamuliro pa testosterone yaulere ali ndi zaka zapakati ndi anyamata akutsatira maphunziro apamwamba kwambiri." Eur J Appl Physiol. 2013 Jul; 113 (7): 1783-92.
> Morales AJ1, Haubrich RH, Hwang JY, Asakura H, Yen SS. "Zotsatira za miyezi isanu ndi umodzi imathandizidwa ndi mlingo wa 100 mg tsiku lililonse wa dehydroepiandrosterone (DHEA) pofalitsa tizilombo toyambitsa matenda, maonekedwe a thupi ndi minofu mu amuna ndi akazi omwe ali ndi zaka zambiri." Clin Endocrinol (Oxf). 1998 Oct; 49 (4): 421-32.
> Reiter WJ1, Pycha A, Schatzl G, Pokorny A, Gruber DM, Huber JC, Marberger M. "Dehydroepiandrosterone pochiza matenda osokoneza bongo: ophunzirira, omwe amadziwika bwino kwambiri, omwe amadziwika bwino, omwe amawongolera malo." Urology. 1999 Mar; 53 (3): 590-4; kukambirana 594-5.
> Sulcová J1, Hill M, Hampl R, Masek Z, Novácek A, Ceska R, Stárka L. "Zotsatira za kusintha kwa DHEA pamagulu a steroids, gonadotropins, ndi lipids mwa amuna." Physiol Res. 2000; 49 (6): 685-93.