Pamene inu kapena munthu amene mumamukonda amapezeka ndi matenda a Alzheimer kapena mtundu wina wa matenda a dementia, zingayambitse mantha ndi nkhawa za zomwe zidzachitike mtsogolo. Zingathenso kumabweretsa mafunso okhudza zomwe zingatheke panthawi ya kukumbukira kukumbukira. Mwachitsanzo, kodi matenda a dementia amakhudzidwa kwambiri ndi kukumbukira kwa nthawi yayitali kapena kodi kukumbukira kwa nthawi yaitali kumawonongeka? Nkhaniyi ikufotokoza mitundu yosiyanasiyana ya kukumbukira kwa nthawi yaitali komanso momwe imakhudzira matenda a maganizo.
Kodi Kukumbukira Kwambiri Nthaŵi Zakale N'chiyani?
Kukumbukira nthawi yaitali ndi ntchito ya ubongo wanu komwe mumakumbukira chinthu china kuposa tsiku kapena awiri, ndipo kawirikawiri kwa zaka zambiri. Zikumbutso za nthawi yaitali, mosiyana ndi zochitika zazing'ono, zimakhala zosatha.
Zomwe anthu ambiri amakumbukira nthawi zambiri zimabwereranso ku zaka zinayi kapena zisanu, ngati zinali zofunikira mwanjira ina.
Mitundu Yosiyanasiyana ya Kumbukumbu Yakale
Pali mitundu yosiyanasiyana yamakumbukiro omwe amakumbukira nthawi yaitali mu ubongo wanu. Izi zikuphatikizapo:
- Kumbukirani Semantic
Zomwe zimakumbukira zochitika pamasom'pamaso zimakhala mbali ya kukumbukira (kukumbukira zomwe zimafotokozedwa ndi kufotokozedwa) ndikufotokozera mwatsatanetsatane kudziwa tanthauzo la mawu ndi zochita. Chitsanzo cha kukumbukira chidziwitso ndikumvetsa zomwe mawu akuti "kukumbukira" amatanthawuza. - Episodic Memory
Zikumbukiro za m'maganizo zimayambanso kukumbukira zomwe zikuchitika ndipo zimaphatikizapo zochitika zina ndi zina zomwe zimakhudzana ndi zomwezo. Kukumbukira ukwati wa mnzanu wapamtima, kuphatikizapo anthu omwe analipo ndi kavalo yomwe mudavala, ndi chitsanzo cha kukumbukira kwake.
- Ndondomeko ya Machitidwe
Zomwe zimakumbukira mwatsatanetsatane zimaphatikizapo momwe mungachitire chinachake, kuphatikizapo ndondomeko zofunikira kuti mukwaniritse ntchito. Zikumbukiro zamakono nthawi zambiri zimakhala zovuta kufotokoza m'mawu, ndipo zimadziwika ngati zikumbukiro zosalongosola . Mwachitsanzo, mukhoza "kudziwa momwe mungathamangire njinga, koma zimakuvutani kufotokozera magawo onse kapena kufotokoza momwe thupi lanu limayendera komanso mmene ubongo wanu umapangidwira miyendo kugwira ntchito yokakamiza.
Ndondomeko Zowonjezera Kukumbukiridwa Kwanthaŵi Yaitali
Pali njira zingapo zomwe mungasinthire kukumbukira kwanu kwa nthawi yaitali. Pamene mukuyesera kusunga mfundo zatsopano mu kukumbukira kwanu kwa nthawi yaitali, zimathandizira kubwereza kangapo ndi kumvetsera mwatcheru. Zimathandizanso kulumikiza tanthauzo. Mwachitsanzo, yesani kulumikizanitsa zatsopano ndi chinachake chimene mumachidziwa kale ndikumvetsa.
Kuphunzitsa ena kwa ena ndi njira yowonjezera yowonjezeramo chidziwitso ndikukhalabe komweko chifukwa kumafuna kuti mumvetsetse ndikufotokozera bwino wina.
Kodi Alzheimers Amakhudza Bwanji Kukumbukira Kwambiri Nthaŵi Zonse?
M'madera ake oyambirira, matenda a Alzheimers amakhudza kwambiri kukumbukira nthawi yayitali . Mwachitsanzo, izi zingaphatikize kuiwala zomwe mudya chakudya cham'mawa kapena kubwereza nokha. Komabe, pamene matendawa akufalikira, pang'onopang'ono anthu amatha kukumbukira nthawi yaitali, komanso amatchedwa amnesia .
Alzheimer's komanso dementias ena angakhudze kukumbukira kwa nthawi yaitali m'njira ziwiri. Munthu akhoza kukhala ndi vuto kusungira zomwe akudziwa pa nthawi yayitali, ndipo akhoza kukhala ndi mavuto pozilandira. Mitundu yosiyanasiyana ya umutu wa dementia imatha kukhumudwitsa zonsezi kapena zonsezi kwa kukumbukira nthawi yaitali.
Pamene Alzheimer ikupita, zikumbukiro zamaganizo, zamaganizo ndi zochitika zonse zimachoka pang'onopang'ono.
Anthu omwe ali ndi Alzheimer angavutike kupeza mawu ; kukumbukira zochitika zazikulu, monga maukwati, zikhoza kutha; ndipo chirichonse chimene chimafuna masitepe angapo chikhoza kutayika.
Mwachitsanzo, am'banja nthawi zambiri amawoneka bwino kwa omwe ali ndi matenda a maganizo, koma sangathe kuzindikira ubale weniweniwo . Pamapeto pa Alzheimer's, wokondedwa wanu sangathe kusonyeza kuzindikira kwa kukhalapo kwanu.
Zifukwa Zina za Kutaya Kwambiri Kwambiri
Dementia ndi chifukwa chofala kwambiri cha kukumbukira kwa nthawi yaitali, koma osati chokhacho. Zina mwazifukwa zina ndizo:
- Mowa mopitirira muyeso
- Kugwiritsa ntchito mankhwala osokoneza bongo
- Kuvulala kwa ubongo koopsa
- Kukalamba (zina zimakumbukira pang'onopang'ono)
- Kuchitira nkhanza ana kapena zochitika zoopsa (zoopsa zina nthawi zina zimakumbukira bwino, nthawi zina, zingayambitse kukumbukira kukumbukira)
- Matenda a ubongo
- Kugonjetsa
Kuyankha Kuwonongeka Kwambiri Kwambiri ku Dementia
Nazi zinthu zingapo zothandiza zomwe mungachite:
- Onetsani zithunzi za banja ndi abwenzi.
- Ngati muli ndi ma DVD kapena zojambula zochitika za m'banja kapena anthu othandiza, muzisewera zojambulazo nthawi ndi nthawi kwa munthuyo.
- Nthawi zonse mudzidziwe nokha dzina.
- Kumbukirani kuti kutayika kwa chikumbutso chapadera, kapena kuti ndiwe ndani, sizisonyezero kuti mulibe tanthauzo kapena wapadera kwa munthu ameneyo. Ndi zotsatira za matenda, osati kusankha komwe akupanga.
- Musamukumbutse nthawi zonse kuti akumbukira kukumbukira kwake. Muzimukonda mopanda malire ndi kukhala naye.
Mawu ochokera
Kulimbana ndi kutaya mtima kwa nthawi yaitali chifukwa cha chifuwa cha dementia kungakhale kovuta. Kudziwa zomwe muyenera kuyembekezera, pamene sikusintha chiwerengero cha matenda a maganizo, kungakuthandizeni kuthana ndi kusintha kumeneku ndikumvetsa ngati mbali ya matendawa. Kumbukirani kuti ngakhale munthu amene ali ndi matenda a maganizo aumtima sangathe kukumbukira chochitika china monga ulendo wanu nawo, kumverera kuti ulendo wanu umapangika patapita nthawi yaitali kukumbukira kukumbukira.
Zotsatira:
ADAM Kukhumudwa .. http://adam.about.net/encyclopedia/Memory-loss.htm
Alzheimer's Association. Kusokonezeka kwa Memory ndi Kusokonezeka. > http://www.alz.org/care/dementia-memory-loss-problems-confusion.asp