Njira Zabwino Zowenera Milia

Milia , mapepala omwe amachitcha nthawi zina amatchedwa whiteheads, ndi ofooka kwambiri omwe sali opunduka . Ngakhale kuti simungathe kutulutsa ziphuphu , mumatha kukhazikitsa milia.

Moona, nthawi zambiri palibe chifukwa chachipatala chochizira milia. Ngati iwo sakukuvutitsani kwenikweni, palibe chifukwa choti mudandaule nawo. Inu mukhoza kungozisiya iwo kukhala.

Komabe, anthu ambiri amakhumudwa ndi iwo mokwanira kuti akufuna kuchotsa milia. Ngati mwathera ndi mapepala a pesky woyera ndipo mukufuna kuti iwo apite, pali zinthu zomwe mungachite kuti muzitha kuchipatala.

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Musayese Kulipira Milia

Choyamba choyamba, musayese kapena kupanikiza miliamu. Miliamu ndi imodzi mwa milia . Kotero, muli ndi miliamu imodzi kapena milia yambiri.

Zomwe zili mkati mwa milia sizimadzimadzi ngati zomwe zili pustule. Pustules, mapepala ena omwe ndi anu enieni, amadzazidwa ndi mnofu wofewa wa maselo a khungu lakufa, sebum ndipo, inu mumaganiza, pus. Choncho, mukakakamizira pustule, madzi amkati mwawo nthawi zambiri amatuluka mosavuta kuchokera ku pore. (Kwa mbiri, inu simukuyenera kukhala pustules ngakhale.)

Mosiyana ndi pustule, miliamu si acne pimple koma kanyumba kakang'ono. Chotupa chaching'ono choyera chomwe chimapanga miliamu ndi chovuta kwambiri. Zapangidwira ndi pulagi ya maselo ofiira khungu (ouma) ophwanyidwa omwe atsekedwa pansi pa khungu.

Yesani momwe mungathere, kupanikiza ku milia sikukupezani kulikonse. Mphungu yaing'onoyo ndi yovuta kwambiri, pafupifupi ngati mchenga. Chifukwa mawonekedwe a milia ali ochepa kwambiri pakhungu komanso osati pore (ngati ziphuphu zamkati) palibe kutsegula khungu limene pulasitiki ikhoza kuthawa.

Kuchulukira pa milia kungokupatsani khungu, kofiira komanso khungu lowonongeka. Ndipo milia adzakhala akadali pamenepo.

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Gwiritsani ntchito Zojambula Zopangira OTC

M'malo moyesera (osapambana) kutulutsa miliamu, mukhoza kuyamba ndi salicylic acid , glycolic acid mankhwala. Mankhwala ochepetsa mavitamini a Differin (adapalene) angathandizenso. Zida zimenezi zimathandiza kuti khungu lizizizira .

Ngati muli ndi mabotolo pang'ono chabe pano, ndiye kuti mankhwala OTC angakhale omwe mukufunikira kupeza zotsatira zomwe mukuzifuna. Khalani okonzeka kuzigwiritsa ntchito nthawi yaitali, ngakhale. Milia ali ouma ndipo zingatenge miyezi kuti awone kusintha.

Ngati muli ndi milia yambiri, ngati akhalapo kwa zaka zambiri ngakhale pamene akugwiritsa ntchito mankhwala opatsirana OTC, kapena ngati ali pamalo omwe muli ovuta kuti muwagwiritse ntchito ndi ma OTC (monga chikopa chanu) ndiye sitepe yotsatira ndikuwona dermatologist.

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Zolemba za Retinoids ndizochita Zopangira

Ngati mumakonda kukhala ndi milia, ndipo anthu ena ali okha, dermatologist yanu ingakulimbikitseni kuti mugwiritsire ntchito mankhwala opangira mavitamini .

Matenda a minofu amathandiza khungu kutulutsa bwino. Pamene maselo a khungu akufa amatha kuthamanga mofulumira kwambiri, amatha kuteteza ma plugs a keratin kuti asagwidwe pansi pa khungu.

Matendawa amathandizanso kumasula keratin mu milia yomwe ilipo, ndi kuwathandiza kuti abwere pamwamba kuti apite.

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Pezani Zowonjezerapo za Buku Lopangidwa ndi Pro

Chithandizo chabwino kwambiri cha milia ndi gawo lophunzitsira, lochitidwa ndi katswiri. Ndizothandiza kwambiri ndipo zotsatira zimapezeka mwamsanga.

Panthawiyi, chitseko chochepa chimapangidwa pamwamba pa khungu ndi tsamba laling'onoting'ono lotchedwa lancet . Pulogalamu yolimba yomwe imapanga miliamu imaponyedwa pang'onopang'ono poyambira ndi zala zachitsulo kapena chida chotchedwa comedone . Nthawi zina amatchedwa de-roofing.

Ngakhale kumveka koopsa, sizowona zopweteka. Palibe kupweteka kwa thupi kumasowa; pazovuta kwambiri mukumva kuti ndiwe wamtengo wapatali.

Kawirikawiri, zozizwitsa za milia zimachitidwa ku ofesi ya dermatologist. Nthaŵi zina, mazira ena angaperekedwe ndi katswiri wa zachipatala ku salon kapena khungu lachipatala. Maiko ena samalola akatswiri a sayansi kuti azipukuta khungu, komabe, mwalamulo sangathe kuchotsa milia.

Mawu achangu kapena chenjezo-musayese kudzipangira okha. Mutha kuvulaza khungu lanu, makamaka pozungulira maso anu osasunthika, ndipo mukhoza kuyambitsa chilema chosatha.

Mawu ochokera

Chifukwa malia ali, nthawi yambiri, zokongoletsera zokhazokha zomwe mungasankhe kapena ayi ziri kwa inu. Chithandizo sichiri chofunikira ndipo amatha komanso amachoka payekha patapita nthawi.

Ngati milia akukuvutitsani, pali mankhwala omwe angawathandize. Dziwani kuti amatenga nthawi, nthawi zambiri miyezi yambiri, kuti awone bwinobwino.

Mbali yam'mbali, palinso zinthu zina zomwe zimayambitsa mabala oyera pa khungu . Pokhapokha mutakhala ndi zedi 100% zedi ndi mai, mukhoza kudandaula ndi dokotala wanu.

_{Chitsime: "Milia." MedlinePlus Medical Encyclopedia. Laibulale ya National National Medicine. National Institutes of Health, 10 May 2013. Webusaiti. 19 May 2015.}