Kodi munayamba mwalowa mu chipinda kuti mutenge chinachake ndikuiwala zomwe mwalowa kuti mupeze? Anthu ambiri amaopa kuti izi zikhoza kukhala chizindikiro cha matenda a Alzheimers . Nthaŵi zambiri, zigawo izi zoiwala zikuwonetsa kaya kukumbukira kukumbukira zaka , kugona tulo, kapena kupanikizika . Koma ngakhale patapita nthawi simungakumbukire zomwe munapita m'chipindamo kuti mutenge, kapena ngakhale mndandanda wonse wopita kuchipinda, ndiye kuti Alzheimer yoyamba idzakhala yotheka.
Kafukufuku amasonyeza kuti munthu amene ali ndi matenda a Alzheimer amatha kupatsidwa mankhwala oletsa anti-dementia, makamaka mankhwalawa amathandiza kuchepetsa kukula kwa matendawa. Mwina kuchokera pa kukana, mantha, kapena kusowa maphunziro, zizindikiro za Alzheimer "nthawi zambiri zimathamangitsidwa kuti zikalamba," ndipo matendawa samapangidwa mpaka patapita nthawi. Kotero, pali kusiyana kotani pakati pa kukumbukira kukalamba kwachibadwa ndi Alzheimer's?
1. Kuchotseza Makumbulo
Mu msinkhu wokhazikika wa kukumbukira kukumbukira, mungakhale ndi vuto lotha kukumbukira nthawi yosungirako . Izi zimabweretsa mavuto kupeza zowonjezera, monga kukumbukira mayina . Koma mavutowa angathandizidwe ndi kuthandizira, monga kuwonetsera ndi nkhani.
2. Kusamala ndi Kuyika
Mwachizolowezi chokumbukira kukumbukira kukumbukira, mungakhale ndi chidwi chochepa ndi chidwi, koma mawu ndi kumvetsa ubale pakati pa zinthu sizimasintha ndi ukalamba.
3. Kumbukirani Posachedwa
Mu matenda a Alzheimers, pali vuto loyambirira ndi loopsya la kukumbukira kwaposachedwa kumene ngakhale kuyimba ndi nkhani sizithandiza. Kotero, ngati tikukupemphani kuti mukumbukire mau atatu, omwe ali apulo , ndikufunseni maminiti atatu zomwe mau atatuwa anali, simungakumbukire apulo ngakhale titati, "Mmodzi anali chipatso." Mu ukalamba wokhazikika, mwina mumakumbukira mawu pambuyo polemba.
4. Mndandanda wa nthawi ndi Memory Memory
Ngati muli ndi matenda a Alzheimers, simungakumbukire dongosolo la zinthu (nthawi ya chikumbutso) kapena amene ananena (source memory). Mungakhale ndi vuto lopeza mawu wamba (monga kuwonerera kapena cholembera), ndipo simungakumbukire ngakhale kukambirana kapena zochitika zomwe zinachitikapo.
5. Kubwerezabwereza ndi kukakamiza
Zizindikiro zina zowopsya zimaphatikizapo kubwerezabwereza (osati kokha kutsindika) ndikusazindikira kuti muli ndi vuto la kukumbukira (kusowa nzeru). Pakhoza kukhala zovuta mu kukumbukira kwanu ku Alzheimer's. Mwachitsanzo, ngati ndikukupemphani kuti mutenge kubeti, mumphindi zochepa mungaganize kuti ndikupemphani kuti mukumbukire mawu akuti "cube."
Chidule cha Kusiyanitsa Pakati pa Kuiwalika kwa Kukalamba Kwachibadwa ndi Alzheimer's
Kukalamba Kwachibadwa
- Kukumbukila kumapindulitsa ndi kukuwongolera ndi nkhani
- Masalmo ndi chidziwitso cha ubale sichikuyenda bwino
- Kukhoza kukumbukira dongosolo la zinthu ndi amene ananena chiyani
- Podziwa kuti pali vuto la kukumbukira
- Ntchito imakhalabe yabwino ngakhale kuti imaiwala
Matenda a Alzheimer
- Kukumbukiridwa kwam'mbuyo kosauka, ndi kuyang'ana ndi nkhani sizithandiza
- Sungakumbukire dongosolo la zinthu ndipo ndi ndani amene ananena
- Kubwereza kumakhala kosavuta; kukumbukira kukumbukira kukuchitika
- Simukudziwa kuti vuto lakumbuyo lilipo
- Kugwiritsa ntchito tsiku ndi tsiku kumachepetsa pamodzi ndi kukumbukira
Nthawi Yomwe Muwone Dokotala
Pamene mavuto a kukumbukira amawoneka ngati ofufuza pamwamba pa Alzheimer's, ndi nthawi yolankhulana ndi dokotala wanu. Mofananamo, pamene mavuto akuphatikizapo makhalidwe oipa (monga kuthamangira panja kapena kusiya mphikawo), kusintha kwakukulu m'malingaliro, ndi kutayika mwakukhoza monga kuvala ndi ukhondo , ndi nthawi yopempha akatswiri othandizira. Ngakhale vuto la kukumbukira ndi laling'ono, kufunafuna chitonthozo kwa dokotala kungakhale chinthu chabwino kwambiri chomwe mungachite.
Zotsatira:
> Institute of National Aging. Kuiwala: Kudziwa Nthawi Yomwe Ufunsira Thandizo.
Wales-Bohmer, K. "Maganizo a Neuropsychological of Dententia Patients." CNS Wopenya 13:19 (Suppl 16). October 2008. 10-13.