Malangizo a momwe Mungakumbukire Mayina a Anthu

Kodi muli nawo pomwe simungathe kukumbukira dzina la wina? Mudakumana naye kale ndipo akukuyamikani ndi dzina. Mumayankha, "Ndizosangalatsa kukuwonaninso!" (Ndipo ndikukhulupirira kuti sakuzindikira kuti simunagwiritse ntchito dzina lake).

Anthu ena amawoneka kuti ali ndi luso la kukumbukira ndi kugwiritsa ntchito mayina. Ena amaoneka kuti akuvutika mobwerezabwereza, ngakhale atamva dzina lake kangapo.

Ubwino Wogwiritsa Ntchito Mayina

Kukulitsa mphatso za maina ophunzirira kungakupindulitseni anthu komanso mwakhama, ndipo imapereka kwa ena kuti ndi ofunikira-kuti mumasamala kwambiri kuti mudziwe dzina lawo ndi kuwadziwitsa bwino.

N'chifukwa Chiyani Ndikovuta Kukumbukira Mayina?

Kotero, kodi anthu ena ali ndi mphatso yeniyeni yokhala ndi dzina-akukumbukira kapena agwira ntchito popanga mphatso imeneyo? Kodi ena amangokhalira kukumbukira maina awo?

Chifukwa chimodzi chokumbukira mayina chingakhale chovuta, malinga ndi Dr. Richard Harris wa yunivesite ya Kansas State, ndikuti nthawi zambiri sitimvetsera. Harris akunena kuti anthu ambiri amakumbukira zabwino, ndipo "chinachake" chimadalira chidwi chawo. Anthu omwe ali ndi zibwenzi zogonana angakhale ndi zifukwa zomveka zowonetsera mayina akamakumana ndi anthu atsopano.

Kusokoneza kungathandizenso. Tingathe kudziwitsidwa kwa anthu angapo nthawi imodzi, ndikufotokozera mutu wathu zomwe timayenera kuchita mu maminiti khumi kapena kutopa kuyambira tsiku lalitali ndikuyembekeza kumasuka kunyumba.

Njira zothetsera Maina Okumbukira

1. Bweretsani dzina lanu pamutu mwanu.
2. Bweretsani dzina la munthuyo mokweza. ("Hi John! Ndizosangalatsa kukumana nawe.")
3. Khalani ndi chidwi pomvera dzina.
4. Funsani momwe mungayiperekere, ngati ndi yochepa komanso yoyenera.
5. Onetsetsani tanthauzo lake pamutu mwanu. Ngati dzina lake ndi Sam, dzifunseni nokha momwe Sam amamvekera ndi njala, njala ndifupi ndi banja ndipo Sam ali ndi banja lalikulu.

1. Lembani dzinalo pafoni yanu mutakumana naye. (Inde, izi ndi "chinyengo," koma zimathandiza.)
2. Yesetsani kugwiritsa ntchito mayina a anthu nthawi zonse kuti mukhazikitse chizolowezicho.
3. Kumvetsetsa kufunika kokhala ndi mayina. Kumbukirani kuti maina ndiwo njira yofunika yolumikizana ndi ena.

Kuphunzira ndi Kukumbukira Mayina a Magulu Aakulu

Kusukulu, mwinamwake mwakhala mukusewera dzina lanu tsiku loyamba la kalasi. Wophunzira aliyense ayenera kudzidziwitsa yekha mwa kutchula dzina lake ndikuzindikiritsa chinachake chimene amachikonda chomwe chimayamba ndi kalata yomweyo. Mwachitsanzo, wophunzira woyamba anganene kuti, "Ndili Esther ndipo ndimakonda mazira." Wophunzira wotsatira adzati, "Estere amakonda mazira. Ndine Tim ndipo ndimakonda tiyi." Chotsatira chikanati, "Estere amakonda mazira Tim amakonda tiyi Ndili Sam ndipo ndimakonda sushi." Inu mumapita kuzungulira chipinda chonse mwanjira imeneyi mpaka munthu wotsiriza atchula mayina onse ndi zomwe munthu aliyense amakonda.

Kutembenuka, pali kafukufuku amene amachirikiza njira iyi, kuwonjezera pa umboni wosatsutsika. Magazini ya Experimental Psychology Applied inalembetsa phunziro lomwe kwenikweni limasonyeza lingaliro lomwelo pambuyo pa kuyesa kwasayansi.

N'chifukwa chiyani amagwira ntchito? Ikugwiritsa ntchito njira zingapo zomwe tatchula pamwambapa. Zimapereka chidwi, kubwereza (zonse mofuula komanso m'maganizo mwanu pamene mukudikirira nthawi yanu) ndipo zimagwirizanitsa china ndi dzina lomwe limapereka tanthauzo.

Izi zimatchedwa kuyankhulana bwino , ndipo kawirikawiri zimakhala zothandiza kwambiri kuposa kubwereza mobwerezabwereza poika uthenga m'makumbukiro athu.

Kodi Kuiwala Maina Ndi Chizindikiro Chochenjeza cha Dementia ?

Mwinamwake mumadziwa munthu yemwe ali ndi matenda a dementia amene sangathe kukumbukira mayina a anthu ena. Mutha kumuuza ndikumwetulira kuti akukudziwani, koma sangathe kubwera ndi dzina lanu. Ngakhale kufufuza mawu ndi kutayika kwa mayina kumachitika mu chifuwa chachikulu, kulephera kukumbukira dzina la munthu wina nthawi zambiri kumakhala kosawerengera konse pachiyambi.

Komabe, ngati simungathe kukumbukira mayina a mamembala awo ndipo nthawi zambiri simungathe kupeza mawu olondola, ndi nthawi yopangana ndi dokotala kuti mufufuze zovutazi.

Dokotala wanu akhoza kuitanitsa mayeso ena omwe angathandize kuzindikira zowonongeka zomwe zimayambitsa zovuta kukumbukira , monga mavitamini ochepa a vitamini B12 kapena matenda . Angathe kusindikiziranso zizindikiro za matenda a maganizo. Ngakhale kuti izi zingakhale zowawa zokhudzana ndi inu, pali phindu lalikulu kuti mudziwe kuti matenda a dementia ndi oyambirira, kuphatikizapo kuthekera kwa mankhwala othandiza kwambiri.

_Zotsatira:

_{Journal of Experimental Psychology Applied. 2000. Vol. 6. No.2 p. 124-129. Dzina lamasewero: Kugwiritsa ntchito Kubwezeretsa Kuchita Kulimbitsa Kuphunzira kwa Mayina.}

_{University of Kansas State. Mauthenga Abwino ndi Osonkhana. June 20, 2012. Dzina lanu ndi liti kachiwiri? Chifukwa chake sizingatheke kuti ubongo wanu ukhale ndi mphamvu koma kupanda chidwi kwanu komwe kumachititsa kukumbukira kolakwika.}