Mitundu Yokumbukira: Yopeka, Yanthaŵi Yake, Ntchito & Long-Term

Mmene Kukumbukira Kumakhudzira Matenda a Alzheimer's

Anthu ali ndi mitundu yosiyanasiyana ya kukumbukira, kuphatikizapo maganizo, nthawi yayifupi, ntchito komanso nthawi yayitali. Apa ndi momwe amasiyanirana wina ndi mnzake, komanso momwe amachitira ndi matenda a Alzheimer's .

Memory Memory

Sensory Memory ndi yochepa (pafupifupi masekondi atatu) kukumbukira zochitika zokhudzidwa, monga zomwe tawona kapena kumva. Ena amafaniziranso kukumbukira zinthu zomwe mwaziona mwamsanga.

Kumbukirani Kwachidule

Kukumbukira kwa nthawi yayitali ndi nthawi yochepa yomwe mungakumbukire zomwe mwangodziwa. Nthawi yayitali imakhala ikuphatikizapo kulikonse kwa masekondi 30 mpaka masiku angapo, malingana ndi omwe akugwiritsa ntchito mawuwo.

Kugwira Ntchito Memory

Ochita kafukufuku ena amagwiritsa ntchito mawu omwe amagwiritsidwa ntchito pogwiritsa ntchito chikumbukiro ndipo amawasiyanitsa ndi kukumbukira kwa kanthaŵi kochepa, ngakhale kuti awiriwa amagwirizana. Kukumbukira ntchito kungatanthauzidwe kukhala luso la ubongo wathu kusunga zambiri zochepa zomwe zilipo kwa nthawi yaitali. Kugwira ntchito kukumbukira kumathandiza kuthandizira malingaliro ndi mapulani, komanso kupanga maganizo. Mukhoza kulingalira za kukumbukira ntchito monga kukumbukira kwa kanthaŵi kochepa kuphatikiza njira ndi chidziwitso chochokera ku banki ya nthawi yaitali kukumbukira kupanga chisankho kapena chiwerengero.

Kugwira ntchito kukumbukira kugwirizanitsa ndi ntchito yogwira ntchito , yomwe nthawi zambiri imakhudzidwa pa magawo oyambirira a matenda a Alzheimer's.

Kumbukirani Kwanthawi Yaitali

Kukumbukira kwa nthawi yaitali kumaphatikizapo kukumbukira komwe kumatenga masiku angapo mpaka zaka zambiri.

Kuti muphunzire bwino kuchitika, chidziwitso chiyenera kuchoka ku zovuta kapena kukumbukira kwa nthawi yayitali ku kukumbukira kwa nthawi yaitali.

Kodi Alzheimers Amathandiza Bwanji Kukumbukiridwa?

Mu matenda a Alzheimer's , chimodzi mwa zizindikiro zoyambirira ndikutayika kwa nthawi yayitali. Pofotokoza za Alzheimer's, odwala amagwiritsira ntchito mawu oti "kuchedwa kwa nthawi yochepa" kutanthauza nthawi yomwe imakhala nthawi yochepa kwambiri, monga masekondi 30, komanso nthawi yomwe imatha masiku angapo.

Anthu omwe ali ndi zizindikiro zoyambirira za Alzheimer akhoza kubwereza mafunso kawirikawiri pamapeto pa maola angapo, kapena kunena nkhani yomweyi yomwe adayankhula maminiti asanu apitawo. Mtundu woterewu wamakumbukira nthawi yayitali ndi chimodzi mwa zizindikiro zoyambirira zomwe zimagwira ntchito kumudziwa. Mosiyana ndi zimenezi, kukumbukira kwa nthawi yaitali kwa munthu yemwe ali ndi Alzheimer's oyambirira kumakhalabe kovuta.

Kulimbana ndi matenda a Alzheimer's early stage kungakhale kovuta. Anthu angadziwe kuti akumbukira nthawi yaitali bwanji kuti apeza kuti ali ndi Alzheimer's, komanso akhoza kudziŵa, ndipo amadandaula chifukwa cholephera kukumbukira. Kugwiritsira ntchito mfundo zisanu ndi chimodzizo kuti musungire zinthu zomwe mukuzikumbukira zingakhale zothandiza panthawiyi.

Pamene Alzheimer ikupita pakati ndi mochedwa, kukumbukira kwa nthawi yaitali kumakhudzanso. Zimakhala zovuta kuti anthu adziwe anthu omwe adziwa kwa zaka zambiri, monga abwenzi apamtima kapena achibale. Zingakhale zovuta kuyang'ana munthu amene mumamukonda akuvutika ndi kukumbukira kukumbukira, koma akudzikumbutsa kuti izi ndi zotsatira za matenda a Alzheimer, m'malo mwa chinthu chimene munthu akusankha, zingakuthandizeni kuthana ndi kuyankha mwachikondi kwa wokondedwa wanu.

Mawu ochokera

Kumvetsetsa mitundu yosiyanasiyana ya kukumbukira komanso momwe zimakhudzidwira ndi Alzheimers kungathandize othandiza ndi okondedwa awo omwe ali ndi matenda a maganizo.

Kuwonjezera apo, kumbukirani kuti ngati muwona zizindikiro za kukumbukira kukumbukira nokha kapena munthu amene mumamukonda, ndi nthawi yokonza mgwirizano ndi dokotala wanu kuti mupange thupi ndi kuyesa. Kusankhidwa kumeneku kungathandize kudziwa ngati kukumbukira kukumbukira chifukwa cha matenda a Alzheimer's or other type of dementia , kapena chifukwa cha chikhalidwe china chomwe chingasinthike ngati chidziwika ndi kuchiritsidwa ,.

_Zotsatira:

_{Cowan, Nelson. National Institutes of Health. Kodi kusiyana pakati pa nthawi yayitali, nthawi yayitali, ndi kukumbukira ntchito? http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2657600/}

_{Kesnera, Raymond P. & Hunsaker, Michael R. Zomwe zimagwiritsidwa ntchito panthawi ya chikumbutso. Kafukufuku wa Ubongo. Voliyumu 215, Magazini Masamba 299-309. http://www.sciencedirect.com.libproxy.library.wmich.edu/science/article/pii/S0166432809007554}

_{Myers, Catherine E. Memory. Mndandanda wa Mapulani a Kukhumudwa kwa Memory pa University of Rutgers. http://www.memorylossonline.com/glossary/memory.html}

_{Univeristy wa Louisana. Kumbukirani. http://www.ucs.louisiana.edu/~rmm2440/Memory.pdf}