Malangizo 9 a Ukhondo ndi Kukonzekera Mavuto mu Dementia

Pamene chifuwa cha dementia chimakula ndikukula, anthu amayamba kuvutika ndi ukhondo wawo wa tsiku ndi tsiku. Kwa ena, vutoli lingakhale chimodzi mwa zizindikiro zoyambirira za matenda a maganizo. Mwachitsanzo, mungazindikire kuti posachedwapa azakhali anu Sally akuyang'ana osasamala. Tsitsi lake silinatchulidwe komanso nthawi zambiri limakhala, ndipo mapangidwe ake, omwe amawoneka bwino, mwina salipo kapena amawongolera.

Mavuto ndi Kukonzekera

Mmene Mungayankhire pa Ukhondo ndi Kukonzekera Mavuto mu Dementia

Nthawi zina, zimawoneka ngati palibe kupambana pamene nkhondo ikuyamba kusamba kapena kusintha zovala. Koma mfundo zisanu ndi zinayi izi zingathandize kuchepetsa kumverera kwa kukhala pa magulu otsutsa.

1. Dokotala Wokonzekera

Gwiritsani ntchito "Doctor adanena!" njira. Funsani dokotala kuti alembe dongosolo loti asambe kapena kusamba Lachiwiri ndi Loweruka lirilonse. Masiku amene mumasankha ayenera kukhala pafupi ndi zomwe munthuyo angachite asanayambe kukumbukira matenda a dementia, ngati n'kotheka. Nthawi zina, kulembera kalata kungakhale "munthu woipa" zomwe zimapangitsa wokondedwa wanu kusamba mmalo mwa inu.

2. Wosamalira

Ganizirani kulembera thandizo la katswiri wamaphunziro. Kudula misomali kumaso kungakhale kovuta pamene anthu akula, ndipo katswiri wamatenda akhoza kuthandiza.

3. Luso lamagetsi

Sinthani kutsogolo kusiyana ndi luso lamagetsi limene limakhala losavuta kugwiritsa ntchito ndipo limakhala ndi nkhawa yochepa.

4. Yambani Ntchito Yoyang'ana Kumbali

Ngati kuli koyenera, yesani ntchitoyo motsatira wokondedwa wanu. Mwachitsanzo, pamene mukupereka amayi anu zosangalatsa kuti azivale, ikani nokha.

Lankhulani pang'ono za izo-momwe "izo zidzatithandizira ife kununkhiza bwino ndi kuti tisakhale otupa kwambiri."

5. Kusankhidwa kwa Salon

Kodi amayi anu amakonda nthawi zonse kupita ku salon ndi kumeta tsitsi lake? Kenaka sungani maimidwe awo, kapena muwapange ngati ofanana ndi mwayi wa salon momwe mungathere.

6. Ndondomeko

Kukhazikitsa zizoloƔezi zophweka zomwe zimakhala zosavuta kusunga ndizofunika kuti ukhale wosamalira ukhondo ndi kudzikonza. Mwachitsanzo, mukhoza kuthandiza wokondedwa wanu pakupanga khadi ndi zinthu zitatu zoti muchite:

Ngati izo ndizozoloƔera tsiku lirilonse, zikhoza kusungidwa kwautali kuposa ngati panalibe nyimbo mpaka tsikulo. Mwachiwonekere, njirayi ndi yothandiza ngati munthuyo akuiwalika koma akuvomerezana, mosiyana ndi wokondedwa yemwe ali ndi cholinga choyesera kuthandizira pa nkhaniyi.

7. Sankhani Munthu Woyenera

Kodi mchimwene wanu akuwoneka kuti akhoza kuchititsa abambo anu kuvomereza chilichonse? Kenaka funsani chithandizo chake pa ntchito yoyera ndi kukonzekera.

8. Khalani Wovuta

Nthawi zina, zomwe mukuyembekeza kuti zichitike sizingakwaniritsidwe tsiku linalake, ndipo kuzisiya zimakhala bwino kwambiri. Ndipo, nthawi zina zomwe zinkatsutsidwa poyamba poyamba zitha kulandiridwa ndi theka la ola limodzi. Ukhondo ndi kudzikongoletsa ndizofunikira koma komanso umoyo wabwino wa inu ndi wokondedwa wanu.

9. Gwiritsani Ntchito Zosangalatsa

Mwinamwake mukudziwa momwe kuseketsa kwabwino kuli kwa inu. Chabwino, izi zikugwiranso ntchito pazinthu izi. Kunyada kungakuthandizeni inu ndi wokondedwa wanu kupyolera mu zovutazo. Khalani osalankhula pamodzi kapena kuseka ndi nthabwala yakaleyo. Ngakhale simukufuna kuseka wokondedwa wanu, kuseka kungagwiritsidwe ntchito kuchepetsa maganizo ndi kusokoneza pa nkhondoyo.

Zotsatira:

Alzheimer's Association. Kuvala ndi Kukonzekera. Inapezeka pa May 30, 2013. https://www.alz.org/care/alzheimers-dementia-dressing.asp

Alzheimer Scotland. Chisamaliro chaumwini. Inapezeka pa May 30, 2013. http://www.alzscot.org/pages/info/personal.htm