Phunzirani Zoona Zokhudza Kugonana
N'zosadabwitsa kuti nthano zokhudzana ndi njira za kulera zimayendayenda. Pazaka zana zapitazo, maphunziro a kugonana nthawi zambiri amalephera ndipo nthawi zonse amakangana. Kumayambiriro kwa zaka za m'ma 1900, kuletsa kubereka kunali koletsedwa ndipo zipembedzo zina zimaletsa kugwiritsa ntchito. Pamene kulera kovomerezeka kunalengedwa, zokambirana zinagwiritsidwa ntchito pazinthu zawo, ngakhale muukwati. Phunzirani zoona zenizeni zokhudzana ndi nthano zazing'ono zomwe zikuyendabe.
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Sindidzatenga Mimba Yogonana Panthawi YangaZabodza. Amayi ambiri amakhulupirira kuti kugonana popanda chitetezo pa nthawi ya kusamba kapena gawo loyamba kapena lomaliza la kusamba kwawo kumapangitsa kuti asatenge mimba. Ngakhale amayi nthawi zambiri amakhala oyembekezera pakati pa mphindi, mwayi wokhala ndi nthawi iliyonse ya mwezi ukhoza kukhala wapamwamba kusiyana ndi momwe kale ankaganizira. Chinthu china chodziwa kuti umuna ukhoza kukhala ndi moyo kwa masiku asanu mu thupi la mkazi.
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Sindidzatenga mimba kapena kutenga matenda opatsirana pogonana, ine ndiri pa pilisiZabodza. Piritsi loletsa kubereka siliteteze ku HIV kapena matenda ena opatsirana pogonana . Ndi zoona kuti njira zothandizira kulera ndi njira yothandiza yoberekera ngati imagwiritsidwa ntchito bwino. Komabe, mutangoyamba kumwa mapiritsi oletsa kubereka, ngati muphonya mlingo, kapena ngati mutenga mankhwala ena, sangakhale othandiza. Njira yokhayo yodzitetezera mimba yosafuna kapena matenda opatsirana pogonana ndi kudziletsa.
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Kuyamwitsa Kumanditeteza Kuchokera MimbaZabodza. Ngakhale kuyamwa ndi kusamba sikungatheke pamene mukuyamwitsa mwana wanu nthawi zonse, kumapeto kwa msambo kubwerera ndipo mukhoza kuyamwa popanda kudziƔa. Choncho, n'zotheka kutenga pakati pamene mukuyamwitsa mwana wanu.
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Sindidzatenga Mimba Chifukwa Nthawizonse Amakopera Asanayambe KusambaZabodza. Ichi ndi chimodzi mwa mabodza aakulu omwe amayi amakhulupirira. Inde, mutha kutenga mimba ngakhale chibwenzi chanu kapena mwamuna wanu akutulutsa kunja musanayambe kukwera. Asanayambe kukonzedwa, kanyumba kake kamene kamakhala ndi umuna, kamamasulidwa. Mkazi aliyense amalowa mkati mwa mbolo amatha kutenga mimba, ngakhale atatuluka nthawi zonse asanatuluke.
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Kugwiritsira Ntchito Zozizwitsa Zamagulu Pambuyo pa Kugonana Kumatha Kuteteza MimbaZabodza . Vaginal masewera , kapena kusamba kapena mvula kumapeto kwa kugonana, musapewe kutenga mimba. Umunawu wayamba kale kupita ku dzira.
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Sindidzatenga Nthawi Yoyamba KugonanaZabodza. Kawirikawiri, atsikana ang'onoang'ono amakhala achuma kuposa akazi okalamba ndipo amatha kutenga mimba mosavuta. Ngati mwakhalapo kale, mutha kutenga mimba nthawi iliyonse yomwe mumagonana. Musakhulupirire aliyense amene akukuuzani kuti simudzatenga mimba "nthawi imodziyi." Tsatirani chitetezo!
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Ndinkangogonana Osatetezeka Nthawi Yokha, Sindingakhale WathupiZabodza. Nthawi imodzi zimatengera kutenga pakati kapena kutenga matenda opatsirana pogonana. Musalole aliyense kuti akuyankhule kuti mugone kugonana popanda chitetezo ngakhale kamodzi. Mutha kulipira kwa moyo wonse kudzera mimba yosakonzekera komanso zotsatira zake. Samalani nokha ndi thupi lanu ndikukana kugonana kosatetezeka.
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Ndine wamkulu kwambiri kuti ndipeze MimbaMalingana ngati mukukhala ndi nthawi, mukhoza kutenga pakati. Ngakhale zili choncho kuti wamkulu mutenga chonde chochepa, muyenera kudziona kuti ndinu wathanzi ndipo mumatha kutenga mimba mpaka mutakhala opanda nthawi kwa chaka chimodzi chodzaza. Patapita chaka chimodzi popanda nthawi, simukusowa kubereka, koma mutha kulandira matenda opatsirana pogonana. Musamachite zachiwerewere mosatetezeka pokhapokha mutakhala pachibwenzi chokha.
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Sindikugonana Kawirikawiri Amagwiritsa Ntchito PiritsiNgati ndi kovuta kudziwa pamene mukufunika kugwiritsa ntchito njira yolera, yesetsani kugwiritsa ntchito makondomu kapena Today Sponge . Onse awiri akhoza kupulumutsidwa kuti agwiritsidwe ntchito pakufunika. Sponge imapindula ndi chitetezo cha maora 24, kotero mukhoza kuchiyika m'mawa ndikukutetezedwa tsiku lonse.
Ngati mugwiritsira ntchito makondomu, sungani pamalo ozizira osati mu thumba kapena thumba lanu, kapena akhoza kukutsutsa ndikulephera. Kuphatikiza apo, kugwiritsa ntchito kondomu ndi kondomu kumawonjezera mphamvu zawo zowononga.
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Ndili ndi Mavuto Amayi, kotero sindiganiza kuti ndikhoza kutenga pakatiPokhapokha ngati dokotala wakuuzani kuti simungathe kutenga mimba chifukwa cha matenda , muyenera kutetezedwa. Ngakhale adokotala atakuuzani kuti "mwina simungatenge mimba" popanda opaleshoni kapena mankhwala, gwiritsani ntchito njira zowononga. Akazi ambiri akhala ndi "ana ozizwitsa."
> Zotsatira:
> Kudwala: Piritsi. Clinical Cleveland. https://my.clevelandclinic.org/health/articles/birth-control-the-pill.
> Zopeka za Kulera. Clinical Cleveland. https://my.clevelandclinic.org/health/articles/contraception-myths.