Chifukwa chakuti matenda a Alzheimer ndi mitundu ina ya chiwopsezo (dementia) angapangitse kuti zikhale zovuta kuphunzira zinthu zatsopano, kugwiritsa ntchito njira zowakhazikitsidwa, zosasinthika zingakhale zotsitsimula komanso zotsitsimula, kwa onse omwe ali ndi matenda a 'dementia' ndi ena ozungulira.
Njira zambiri zimagwirizanitsidwa ndi ndondomeko yathu komanso nthawi yayitali , ndipo popeza kuti Alzheimer imayamba kukhudza kukumbukira kwa nthawi yayitali , kukumbukira kachitidwe kawirikawiri kumakhalabe pakati pa magawo a Alzheimer's.
Kumayambiriro kwa chiwerengero cha dementia, anthu amadziwa bwino zochitika zawo ndipo amatha kunena ngati chizoloŵezichi chitha kusintha. Pazigawo za pakati pa maganizo aumtima, nthawi zambiri nthawi zambiri zimakhala ndi kuyenda mozungulira, monga kutsuka mano.
Mitundu ya Machitidwe a Tsiku ndi Tsiku
Ndondomeko ndi zinthu zomwe zimachitika kawirikawiri, kawirikawiri tsiku ndi tsiku. Ndondomekoyi ingakhale ndi kudya chakudya cham'mawa, kuwerenga nyuzipepala kapena magazini, kulemba tsitsi lanu Lachisanu, kuyenda tsiku lililonse palimodzi, kuyika tebulo chakudya chamadzulo, kuyanika mbale pambuyo pa chakudya chamasana, kapena kugwiritsa ntchito nsalu ya tebulo Lamlungu .
Ndondomeko zingakhalenso ndi dongosolo lomwe ntchito yatha. Ngati mukukonzekera pabedi, mukhoza kuyamba kuyenda mu bafa ndikupukuta mano, pogwiritsa ntchito chimbuzi, kusamba m'manja ndikugona.
Muyenera kuyesetsa kuphatikiza zinthu zomwe zimafuna kuchita masewera olimbitsa thupi , monga kuyenda kwa m'mawa, komanso ntchito zomwe zingagwere m'gulu lachirendo monga nyimbo , luso , puzzles ndi zina zambiri.
Pano pali kuyang'ana pa ubwino wa chizoloŵezi.
Ali ndi Ntchito
Kuchita ntchito nthawi zonse, kaya ndi ntchito ya thupi kapena yaumphawi, kungapangitse mwayi wokhoza kukhalapo.
Amachepetsa Nkhawa
Kulingalira kwa chizoloŵezi kungachepetse nkhaŵa. Munthu yemwe ali ndi matenda a 'dementia' amamva bwino komanso amadziwa ngati akudziwa zomwe angayembekezere.
Amachepetsa Kupanikizika kwa Osamalira
Ndondomeko zingachepetse nkhawa kwa anthu omwe ali ndi matenda a maganizo ochititsa kuti tsikuli likhale lokonzekera komanso mwina kuchepetsa mwayi wa khalidwe lovuta .
Chiloleza Ena Kudziimira
Ntchito zomwe zakhala zikuchitidwa nthawi zonse, monga kupukuta nsalu tsiku ndi tsiku, zikhoza kuwonjezera kudzidalira ndi chidaliro chifukwa munthuyo akhoza kuchichita yekha. Makamaka m'mayambiriro a chiwerengero cha matenda a maganizo a anthu pamene anthu ambiri amadziwa zofooka zamaganizo, kudziyimirira pa ntchito kungakhale kulimbikitsa kwa iwo.
Kusintha Njira
Njira zowonjezera ziyenera kukhala zophweka ngati chifufuzo cha umfempha chimapitirira. Mwachitsanzo, ngati mkazi wanu amatsuka mbale nthawi zonse atatha kudya, mungafunike kuchepetsa kuchuluka kwa mbale kapena kugwiritsa ntchito pulasitiki. Muyeneranso kuyesa kutsuka mbale nthawi ina ngati sakusowa kuchapa kapena kuwasambitsanso ngati akufuna chochita china. Ngati mwamuna wanu amasankha zovala zoti muzivale m'mawa, mungafunike kusinthasintha malo omwe muli zovala kapena kugula nsapato yomwe mumakonda kwambiri kuti wina asambe.
Zotsatira:
Alzheimer's Association. Kupanga Ndondomeko ya Tsiku Lililonse. Inapezeka pa March 28, 2013. http://www.alz.org/care/dementia-creating-a-plan.asp
Alzheimer Society ya Canada. Njira ndi zikumbutso. Inapezeka pa March 28, 2013. http://www.alzheimer.ca/en/sk/Living-with-dementia/Day-to-day-living/Routines-and-reminders
Alzheimers Foundation ya America. Malangizo Othandizira: Njira Zomwe Amapereka Tsiku ndi Tsiku. Inapezeka pa March 28, 2013. http://www.alzfdn.org/EducationandCare/dailyroutines.html
Lewy Body Dementia Association. Kumvetsetsa kusintha kwa makhalidwe mu Dementia. http://www.lbda.org/content/understanding-behavioral-changes-dementia