Ndizosiyana Kwambiri kuposa Inu Mungaganize
Ngati mukuvutika kupeza yankho la zizindikiro zanu, kapena mukupeza kuti mankhwala anu sakugwira ntchito momwemo, mungadabwe ngati n'zotheka kuti simunadziwe bwino - kapena ngati mukusowa matenda anu. Ngakhale sitingathe kukupatsani yankho la funsoli pano, tikhoza kukuuzani kuti matenda osokoneza bongo komanso osadziwika angakhale ofala kuposa momwe mungadziwire.
Kusokoneza bongo - izi zimalongosola mkhalidwe pamene dokotala akukuuzani kuti muli ndi matenda kapena chikhalidwe, koma sizolondola. Mwachitsanzo, dokotala akhoza kudziwa kuti chimfine, koma wodwala ali ndi matenda a Lyme.
Kulephera kugonana - izi zikusonyeza kusowa kwa matenda, zomwe nthawi zambiri zimawongolera ayi kapena chithandizo cholakwika. Chitsanzo chikanakhala pamene mayi akuuzidwa kuti kamphongo kakang'ono kake kakuyamwa bwino, pokhapokha kuti adziwe kuti ndizosautsa. Kapena chidziwitso chosowa kwambiri ndizochitikira mayi yemwe amatumizidwa ku gastroenterologist kwa zizindikiro za mmimba, koma vuto lake lenileni ndi khansara ya chiwindi, yomwe imafuna mayi wamayi.
Nthawi zina, zimakhala zosiyana kwambiri ndi zomwe wodwala amadziwa kuti ndizolakwika, chifukwa vuto lachipatala lidzatha, mwinamwake kuchiza, komanso kuti vuto la matenda osokoneza bongo limakhala lovuta.
Nthawi zina, matendawa amasiyana kwambiri ndi vuto lachidwi la munthu kuti mankhwala olakwika, kapena chithandizo chosowa, amachititsa imfa kapena kusokonezeka.
Zenizeni zenizeni zowonongeka ndi zolakwika, zowona bwino, n'zovuta kuzidziwitsa, ngakhale akatswiri amaika mlingo pa 40%. Kuphonya ndi kusazindikira bwino sikupezeka kawirikawiri chifukwa palibe njira yeniyeni yowafotokozera. Ngati wodwalayo afa, banja lingapemphe munthu wodziwa kuyendetsa galimotoyo, koma kuyendetsa malipiro ndi okwera mtengo ndipo pokhapokha ngati uthengawo ungagwiritsidwe ntchito bwino, iwo sangavomerezedwe ndi akatswiri.
Komanso, ngati akatswiri omwe akuphatikizidwa akuzindikira kuti pangakhale kusadziƔa bwino komwe sikungatheke kuti iwo angaganizire kupanga malangizowo.
Ngakhale sitidziwa ziwerengero zenizeni, mlingo wa 40% ndi wochititsa chidwi komanso wochititsa mantha. Taganizirani izi motere: Pazopitazi khumi zapitazi zomwe zapangitsa kuti azindikire, ziribe kanthu kuti matendawa ndi otani, ndizotheka kuti anayi anali olakwika. Kapena ganizirani njira ina: Kumalo ogwira ntchito, kapena m'dera lanu, kapena gulu lanu kapena gulu lanu, abwenzi anu khumi omwe anapezeka ndi chinachake - china chilichonse - anayi adayankhidwa molakwika za zizindikiro zawo.
Kusokonezeka ndi kusokonezeka mosavuta kungachitike kwa wina aliyense - ndipo amatero. Dr Jerome Groopman wodziwika ndi wolemekezeka analemba buku lake, How Doctors Think , ataphunzira mobwerezabwereza. Fran Drescher, yemwe amadziwika kuti TV ya The Nanny, ndi Padma Lakshmi , yemwe amachitira TV show Top Chef, onsewa sanadziwitso mobwerezabwereza asanazindikire kuti mavuto awo azachipatala anali ndi chithandizo chomwe chidzagwira ntchito. Iwo anali mmodzi mwa anthu omwe anali ndi mwayi chifukwa potsiriza iwo adapeza matenda oyenera.
Ngati mukupitiriza kukhala ndi zizindikiro ngakhale kuti mukuchiritsidwa ndi vuto lachipatala, kapena ngati muli ndi chitsimikizo chanu sichoncho, mukuyenera kuti mufufuze njira zina kuti mudziwe chomwe chingachitike.
Yambani mwa kugwiritsa ntchito dongosolo la madotolo ntchito, yotchedwa kusiyana mthupi . Kenaka funsani dokotala wanu wamkulu kuti akulozeni inu kwa katswiri aliyense yemwe angasamalire thupi lanu kapena matenda omwe amachititsa kuti mutha kupeza njira yosiyanitsira.
Kuphonya ndi kusadziƔa bwinobwino ndizokwanira kuti zikhale chifukwa chomwe simungapeze mayankho kapena chithandizo chimene mukufuna. Muli ndi ngongole kwa inu nokha kuti muyang'ane njira zina.
Nazi mfundo zina kuchokera kuzinthu zina zamalonda zokhudzana ndi zaumoyo zokhudzana ndi zaumoyo zokhudzana ndi zaumoyo.
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