Zomwe Zimayambitsa Mitundu ya Anthu mu Dementia

Kumvetsetsa Chifukwa Chake Anthu Amagwa Angathandizire Kuchepetsa ndi Kuletsa Kutseka

Anthu omwe ali ndi matenda a Alzheimer ndi ena a dementia amakhala ndi chiopsezo chachikulu chogwa. Amakhala oposa katatu kuti amwetse chiuno chawo akagwa, zomwe zimachititsa opaleshoni ndi kusasuntha. Mliri wa imfa pambuyo pa kutha kwa chiuno kwa omwe ali ndi Alzheimer akuwonjezerekanso. Choncho, kuchepetsa kugwa kwa anthu okhala ndi chifuwa chachikulu ndikofunika.

Njira imodzi yochepetsera imagwera kwa anthu omwe ali ndi matenda a maganizo ndikumvetsa chifukwa chake akugwa. Ngati tidziwa chomwe chimapangitsa okondedwa athu kuti agwe, tingayesere kuyembekezera zosowa ndi kuchepa.

Zifukwa za Falls

• Kufooka Kwathupi, Kusintha Kusintha ndi Kusasamala

  Anthu ena m'mayambiriro a Alzheimer ali ndi maonekedwe abwino kwambiri ndikuyenda mtunda wa makilomita tsiku lililonse, pamene ena akuwoneka kuti akukumana ndi mavuto asanayambe kukumbukira mavuto . Kafukufuku wina amasonyeza kuti kuchepa kwa njira (momwe munthu amasunthira miyendo yawo poyenda) kapena kulingalira kungakhale chizindikiro choyamba cha kuchepa kwa kuzindikira. Pamene Alzheimers ikupita ku magawo apakati ndipo pamapeto pake, imayambitsa mphamvu ya minofu, kuyenda ndi kuyeza.

• Kupanda Kuchita Zochita Zathupi

  Kuwonjezera pamwambapa, anthu ena sakupeza zochitika zolimbitsa thupi . Mapindu a masewero olimbitsa thupi m'maganizo ndi ambiri, ndipo angaphatikizepo kuwonjezeka kwa tsiku ndi tsiku komanso kuzindikira bwino.

• Kukhumudwa Kwambiri

  Pamene Alzheimers ikupita, kusunga okondedwa pakugwa kungakhale kovuta kwambiri, mbali imodzi chifukwa cha kuchepa kwa chidziwitso chokhudzana ndi matendawa. Mwachitsanzo, ngakhale mutatha kufotokozera mwamuna wanu kuti sayenera kuchoka pa mpando wake wopanda thandizo, chifukwa chakuti akumbukira kuti ali ndi vuto , akhoza kuyesa kuyenda momasuka pamene sachita bwino. Iye akuyenda pamene akufuna moyo wake wonse, kotero kukumbukira tsopano kuti iye sali wamphamvu kapena wokwanira kuti achite izi zingakhale kusintha kovuta.

• Chiweruzo Chosauka

  Nthawi zina, kugwa kumachitika chifukwa cha maluso osankha zochita, monga kuyesa nokha pansi pa masitepe kapena kunja kwa chisanu pa ayezi.

• Mavuto Owonetsera Pakati

  Chifukwa chakuti Alzheimers ingakhudzire maluso a visuospatial, munthu akhoza kutanthauzira molakwika zimene amawona ndikuganiza molakwika mapazi, malo osayenerera, malo owala pansi, kapena kusintha kwa mtundu. Onetsetsani kuti masomphenya ake ayang'ane nthawi zonse, monga momwe diso limatha kuchepetsa ukalamba. Mwachitsanzo, masomphenya osauka angamulepheretse kuona pepala lomwe lagwera pansi lomwe lingamupangitse kugwedezeka ndi kugwa pamene akuyendetsa.

• Gwirani

  Nthaŵi zina mathithi amapezeka chifukwa cha zovuta zapakhomo, monga zovuta kwambiri kuti ayende mozungulira. Anthu ena omwe ali ndi chifuwa chachikulu chaumtima ali ndi chizoloŵezi chokoka zinthu zomwe zingapangitse chiopsezo chothamanga.

• Kutopa

  Zina zimachitika panthawi inayake ya tsiku, monga madzulo madzulo asanagone pamene wokondedwa wanu watopa kuchokera tsiku.

• Mankhwala Otsatira Mankhwala

  Mankhwala ena akhoza kuonjezera ngozi ya kugwa. Mwachitsanzo, mankhwala opatsirana ndi antipsychotic , nthawi zina amachititsa kuti munthu asamangokhalira kugwiritsidwa ntchito mwadzidzidzi.

  Mankhwala ena, monga hypnotics (mankhwala omwe amalimbikitsa kugona) angayambitsenso kugona kumene kungapangitse mwayi wogwa. Mankhwala omwe amathandiza kuchepetsa kuthamanga kwa magazi (otchedwa antihypertensives) angayambitse chizungulire.

Zowonjezera Zina Zokugwa

• Kupuma

  Kodi thupi lake liyenera kutambasulidwa ndi kuphunzitsidwa? Mwinamwake akuyesera kuti atuluke pampando wake chifukwa akuyenera kuyenda mozungulira ndipo alibe mwayi wakuchita motetezeka. Onetsetsani kuti wokondedwa wanu ali ndi masewera olimbitsa thupi komanso amasintha malo ake. Ngati mulibe mphamvu zokwanira kuti mumuthandize kuchita zimenezi mosamala, ganizirani kukhala ndi chithandizo chamankhwala kunyumba kapena thandizo lina kunyumba kuti mukwaniritse izi.

• Kusokonezeka kapena Kupweteka

  Kodi iye akumva kupweteka kapena kodi samakhala womasuka? Onetsetsani kuti muwone momwe mungathe kupweteka , osati kumuuza kuti akhale pansi. Anthu ena omwe ali ndi chifuwa chachikulu chaumtima sangathe kumveketsa mokwanira kapena kusokoneza mawu, koma mumatha kuona kapena kukulira. Ngati ululu uli ndi vuto, mukhoza kuthetsa vutoli mosiyana ndi mankhwala ena.

• Njala kapena Kutentha

  Nthawi zina, munthu amayesa kudzuka ngakhale atakhala wofooka chifukwa ali ndi njala kapena waludzu. Ngati izi zimayambitsa wokondedwa wanu, onetsetsani kuti mumupatsa zambiri zakumwa ndi kudya kuti izi zitheke.

• Chofunika Chogwiritsa Ntchito Chipinda Chogona

  Kodi akuyesera kudzuka yekha chifukwa akufunikira kugwiritsa ntchito chipinda chogona? Kwa anthu ambiri, chilakolako chofuna kugwiritsa ntchito chipinda chosambira sichichitika nthawi yayitali chisanachitike, choncho ngati wokondedwa wanu ayenera kuyembekezera kanthawi kuti athandizidwe, akhoza kumadzuka yekha.

• Kuchepetsa

  Kodi iye akungofuna chinachake choti achite? Kupweteka ndi vuto nthawi zambiri kwa anthu omwe ali ndi matenda a maganizo. Iwo sapitanso kuntchito kapena ali ndi mndandanda wautali wa zinthu zoti akwaniritse pa nthawi inayake. Ngati akugwera chifukwa akuyendayenda ndikusekerera, ganizirani malingaliro awa pazinthu zothandiza .

• Kusungulumwa

  Mofanana ndi ena, anthu ena amayesa kuyendayenda okhaokha pamene sangakwanitse chifukwa ali osungulumwa. Kuyanjana ndi anthu n'kofunika kwambiri kwa anthu a misinkhu yonse, ndipo zosowa izi sizimatha pamene wina ali ndi Alzheimer's. Onetsetsani kuti ali ndi mwayi wocheza ndi ena , ngakhale zitakhala kwa mphindi zingapo. Sikuti mungachepetse mwayi wa kugwa, mungathandizenso kusintha maganizo ake komanso khalidwe labwino .

Mawu ochokera

Kuyang'ana zovuta zosiyanasiyana za kugwa kungapangitse kuzindikira ndikulingalira kuti zina zisachitike. Ngati kugwa kumachitika, kuyambitsidwa kwazitsamba kungathandize kudziwa chomwe chingachititse kugwa ndikuwunikira momwe mungapewere kugwa kwa mtsogolo. Njira zowonongeka zowonongeka ndizofunika kwambiri popereka chithandizo chapamwamba kwa okalamba omwe ali ndi matenda a maganizo.

_Zotsatira:

_{Ukalamba ndi ukalamba. Odwala matenda a Alzheimers ku United Kingdom, 1988 mpaka 2007. http://ageing.oxfordjournals.org/content/40/1/49.abstract?sid=02dbc022-d8eb-4fb3-a547-3f781daf1540}

_{Fischer Center for Research Alzheimer's Foundation. Anthu Okhala ndi Alzheimer ali Pangozi Yakugwa ndi Kuvulala. http://www.alzinfo.org/04/articles/people-alzheimers-high-risk-falls-injury}