Zakale, kutsindika ndikuphunzira za zizindikiro za matenda a Alzheimer ndizofunika kwambiri pazokambirana , ndikuyang'ana kuwonongeka kwa mtundu wake-monga kukumbukira , chilankhulo ndi khalidwe - komanso njira zothandizira komanso mankhwala othandiza kwambiri.
Posachedwapa, pali chidziwitso chowonjezereka cha zomwe zimakhudza matenda a Alzheimer , makamaka pamene munthu akuyenda.
Kodi Phindu N'chiyani?
Gawo limatanthawuza kuyendayenda ndi kuyendayenda. Mwachitsanzo, munthu yemwe ali ndi matenda a Parkinson angatanthauzidwe kuti ndikuthamanga kumene mapazi ake akuzengereza ndipo mapazi ake amayenda pansi mozungulira.
Kodi Kupita ndi Kuyenda Kogwiritsidwa Ntchito ndi Alzheimer's?
Poyambirira kwa Alzheimer's, kuthekera kuyenda nthawi zambiri kumawoneka ngati kusungidwa bwino. Ndipotu, anthu ena omwe ali ndi matenda ovutika maganizo amayamba kuyenda mtunda wautali tsiku lililonse. Komabe, kafukufuku wakhala akupeza kuti ena omwe ali ndi matenda a maganizo oyamba m'maganizo am'mbuyo amakhala ndi kusintha kwina.
Kafukufuku wina wochitidwa ndi chipatala cha Mayo anaphatikizapo anthu oposa 1300. Kuzindikira kwawo kunayesedwa pamwezi khumi ndi umodzi, komanso kuyendayenda kwawo. Ofufuzawo adapeza kuti ophunzira omwe adayamba kuchepa pazinthu zoyendayenda amakhala ochepa kwambiri pakugwira ntchito zamaganizo.
Kusintha Kogwira Ntchito
Ntchito yogwira ntchito ikuphatikizapo kukonzekera, kuika patsogolo, kugwiritsa ntchito chidziwitso ndi kupanga zisankho. Kuchepa kwa ntchito yogwira ntchito ndi chizindikiro chimodzi cha matenda a Alzheimer's.
Ofufuza azindikira kuti anthu ena omwe ali ndi matenda a dementia oyambirira, akafunsidwa kugwira ntchito imodzi monga kugwirana chala ndi kuyenda, kapena kuwerengera kumbuyo ndi kuyenda, (luso lomwe limafuna kuti ogwira ntchito agwire ntchito) amasonyeza kuchepa kwa kuyenda ndi / kapena kuyenda mofulumira.
Kafukufuku wachiŵiri anapeza kuti ntchito yosauka pa Njira yopanga mayesero A & B , mayeso omwe amachititsa kuti chidziwitso ndi mphamvu zogwirira ntchito, ziwonetsedwe kuti ndizoyesa kuyenda ndi kuyenda.
Kafukufuku wina wofalitsidwa mu Physical Therapy ananena kuti kuyenda mofulumira kumayendetsedwa ndi machitidwe osauka pa Mayesero a Kupanga Trail ndi Stroop test , chida china chodziŵika chomwe chimayesa ntchito yoyendetsera ntchito.
Zotsatira Zotsatira
Ndi kafukufuku wambiri wofufuza zomwe zikusonyeza kusintha kwa kukhoza kuyenda mogwirizana ndi kuchepa kwa kuzindikira, kodi izi zimakhudza bwanji njira yomwe timayendera matenda a Alzheimer ndi mitundu ina ya matenda a maganizo?
Yang'anani wokondedwa wanu ayende. Mukawona kuchepa kwa kuyenda kapena kuyenda mofulumira kumene sikuli kugwirizana ndi chifukwa chomveka (monga nyamakazi kapena mbiri ya stroke ), yang'anani ngati pali kusintha kwa chidziwitso. Taganizirani kufunsa dokotala kapena maganizo kuti atsimikizire ntchito yake yamaganizidwe kuti athandizidwe ndi kuchipatala msanga .
Kuonjezerapo, ngati wachibale wanu akudandaula kwambiri ndipo akuyang'anitsitsa kuti adziwe matenda a Alzheimers, onetsetsani kuti mukumuuza dokotala kuti akucheperapo kapena kuyenda mofulumira kuti izi zikhoze kuganiziridwa mu kuyesa.
Pomaliza, kumbukirani kuti mankhwala ena kapena mankhwala omwe angagwiritsidwe ntchito angakhudze zonse zomwe munthu ali nazo komanso momwe amadziwira bwino , choncho musachedwe kufunsa dokotala za mankhwala omwe wokondedwa wanu amalandira komanso zotsatira zake.
Zotsatira:
Dementia ndi Matenda Odzidzidzidwa Odzidzimutsa. Vol. 36, No. 1-2, 2013. Chiyanjano pakati pa Ntchito Yogwira Ntchito ndi Maphokoso ndi Kuwonongeka kwa Okalamba Achikulire: Kukonzekera Kwadongosolo. http://www.karger.com/Article/FullText/350031
Journal ya American Geriatrics Society. Kuyezetsa pamsewu kumatchula kufooka kwa thupi ndi kufa kwa anthu okalamba. 2010 April 58 (4); 719-723. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2935170/
Chipatala cha Mayo. Gawo Loyera Limaphatikiza Kuopsa Kwambiri Koperekera Maganizo. July 18, 2012.
Matenda a Neuropsychiatric ndi Chithandizo. 2008 February; 4 (1): 155-160. Fufuzani pazokhazikika: Zochita ndi malingaliro. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2515920/
Thandizo la Thupi. 2011 Aug 91 (8): 1198-207. Mgwirizano pakati pa kugwiritsidwa ntchito kwa thupi ndi ntchito yapamwamba kwa okalamba achikulire omwe ali ndi vuto lalingaliro lodziwika bwino: kuthamanga kwachidziwitso komanso nthawi yowunika. http://lib.bioinfo.pl/pmid:21616934