Matenda a Alzheimers amadziwika chifukwa cha kukumbukira , kupeza mawu , kuyankhulana, ndi khalidwe . Nanga bwanji za luso ndi ntchito, kuyenda kotero? Kapena kugwiritsa ntchito manja? Kodi Alzheimers amakhudza thupi komanso ubongo?
Maphunziro oyambirira
Kumayambiriro kwa Alzheimer's, mphamvu zakuthupi zimakhalabe zovuta. Si zachilendo kwa anthu omwe ali ndi matenda a dementia oyambirira kuyenda maulendo angapo pa nthawi ndikuwoneka kuti akugwira bwino ntchito.
Nthawi zambiri zimakhala zovuta kunena kuti wina ali ndi matenda ovutika maganizo a m'mimba mwachangu poyang'anitsitsa. Ndipotu, zingaoneke ngati palibe cholakwika ndi iwo.
Madera a Kumidzi
Pamene Alzheimers ikupita m'katikati, mphamvu ya anthu imayamba kuchepa. Ubongo umaiwala momwe mungapangire minofu kuyendayenda, ndipo kudyetsa kumakhala kovuta kwambiri. Mawu akuti "Gwiritsani ntchito kapena kutayika" mwa mphamvu ya minofu ikugwiritsidwa ntchito pano. Zomwe thupi limagwira zokopa zamakono ndi matumbo zimachepa, monga momwe mphamvu yamaganizo imagwiritsira ntchito kumasulira zizindikiro za thupi.
MaseĊµera Ochedwa
Pamapeto a matenda a Alzheimer's, mphamvu zamthupi zimakhudzidwa kwambiri. Kuyenda ndi kuyendayenda kumakhala kochepa. Anthu ambiri mu gawo ili la chifuwa cha dementia ayenera kudyetsedwa ndi wina ndipo ena amakhala ndi vuto ndi kumeza ndi kugwedeza. Mikangano, kumene mwendo, dzanja kapena dzanja likuyandikira kwambiri ndipo ndi zovuta kuwongolera, zikhoza kukula chifukwa munthuyo sagwiritsa ntchito minofu yokwanira.
Pomalizira, okondedwa akukumana ndi zisankho zothetsa moyo .
Kodi Omwe Amawasamalira Angathandize Bwanji?
Palibe mankhwala a Alzheimer, komabe pali zinthu zingapo zomwe abambo ndi osamalira angathe kuchita kuti awonjezere moyo wa munthu amene ali ndi matenda a 'dementia' pamene akugwirizana ndi luso lawo lakuthupi.
- Ntchito Yathu : Mulimbikitseni munthuyo kuti apitirize kuchita monga kuyenda, kutambasula miyendo yawo, ndi kukhala wodziimira payekha ndi ntchito zina zamoyo.
- Thandizo la Thupi ndi Ntchito : Ngati muwona kuti mukulephera kuyenda kapena kuvala, kapena muyeso wa wokondedwa wanu, ganizirani kukonzekera chithandizo chamankhwala kapena ntchito. Othandizirawa angathandize kumanga nyonga, kulimbitsa chisamaliro kumayambiriro ndi mapakati apakati ndikuyesetsa kuteteza kugwa mwakulingalira bwino. Angathenso kupita kunyumba kuti akadziwe ngozi zowopsa panyumba.
- Kuchuluka kwa Zomwe Mumachita : M'madera ena a Alzheimer's, wokondedwa wanu akhoza kupindula ndi zochitika zosavuta. Zochita zimenezi nthawi zambiri zimakwaniritsidwa ndi wotsogolera mosamala (komanso monga wophunzitsidwa ndi wodwalayo kapena wodwalayo) kusuntha mikono, manja, manja, miyendo, ndi mapazi kuti awathandize kuti asakhale ndi mgwirizano wovuta.
- Chakudya Chabwino : Monga momwe ziliri ndi zinthu zambiri, zakudya zokwanira zingathandize kukhalabe ndi thupi. Nthawi zina, mavuto ndi kudya ndi kumwa kungapangitse kuti zakudya zolimbitsa thupi zikhale zovuta.
- Thandizo la khungu : Chifukwa chakuti kuyenda kwa thupi kuli kochepa m'magulu ochepa a matenda a dementia, samalani kuteteza khungu.
Zotsatira:
Alzheimer's Association. Zotsatira Zosamalidwa Zosachedwa.
Alzheimer's Association. Masiteji Asanu ndi awiri a Alzheimer's.