Zosangalatsa za Olemala

Kukhala wolumala sikuyenera kumapangitsa munthu kusangalala kapena kupeza zodzikongoletsera zatsopano. Kaya mumalakalaka, mumakonda kuchita zofuna zanu zokha, kapena mumafuna kuchita masewera a gulu, pali chinthu choti aliyense achite.

Onani mndandanda wa zochitika zomwe mumakonda kuti mupeze zatsopano zomwe mungachite.

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Masewera Otengera Ana a Sukulu

Cholinga cha AAASP ndikukhazikitsa ndi kuthandizira dongosolo lokhazikika la mpikisano wothamanga kusukulu kuti apititse patsogolo kukhala bwino kwa ophunzira omwe ali ndi zolemala.

• AAASP imapereka dongosolo ndi utsogoleri wa bungwe kuti athetse ndikuthandizira mpikisano wa dziko lonse pa masewera omwe amasinthidwa.
• Amapereka maubwenzi ogwirizana kuti athe kupanga mapulogalamu othandizira kwambiri, otchuka kwambiri a masewera a masukulu ndi madera.
• Zimakhudza kwambiri chitukuko cha ophunzira kupyolera mu chitukuko ndi chithandizo cha mapulogalamu otetezedwa.
• Amalimbikitsa masewera othamangitsidwa m'zinthu zowonongeka ndi a boma ndi a dziko.

Zambiri

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Zokongola Zowonjezera

Kuchotsa nkhwangwa kumasewera ndi masewera osangalatsa kwa anthu omwe amasangalala kunja ndikufuna kufufuza malo awo. Imatengedwa ngati masewera "amtendere" chifukwa imatha kukondwera pang'onopang'ono popanda zipangizo zamakutu.

Malinga ndi Disabled Sports USA, "Chifukwa chakuti masewerawa amafuna kuti aziyenda, kuyendetsa njoka zowonongeka n'koyenera kwambiri kwa anthu olumala omwe amavutitsa anthu, monga anthu ovulala ndi ubongo, amputiti kapena hemiplegia."

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Fly Plane

Kodi mumalota zouluka? Kulemala sikuyenera kuyima njira ya maloto anu kuti mukhale woyendetsa ndege. Ogwiritsa ntchito magudumu ambiri, komanso omwe ali ndi zilema zina, akhala oyendetsa ndege.

Ndege yokhayokha ndi gulu lomwe limathandiza anthu kukwaniritsa maloto oti akhale woyendetsa ndege. Ndege yodalirika inapangidwa ndi oyendetsa ndege omwe amakhulupirira kuti kusintha kwa moyo wophunzira kuuluka kukugawanika bwino, ndipo kwadapanga Mapulogalamu Othawira Ndege kuti athe kuthandiza anthu olumala kuti achite zomwezo.

Omwe Athawa Ndege ya Akhomwi ndi Aphungu Akuphatikizapo woyang'anira ndege, Wogwira Ntchito Yopereka Chithandizo cha Aviation, woyendetsa ndege amene wapereka maulendo angapo kwaulere kwa achinyamata, wachikulire amene amadzipangira ndege pogwiritsa ntchito chipangizo chojambula, ndipo wovomerezeka wambuyomu.

Pulogalamuyi ikuphatikizidwa ngati bungwe lopanda phindu la 501 (c) (3) ndipo limathandizidwa ndi zopereka zopereka ndi zothandizira anthu, maziko, ndi makampani.

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Kulima

Kulima ndi kusangalatsa kokondweretsa, kaya kumachitika m'nyumba kapena kunja. Munda ukhoza kukhala waukulu monga mukufunira, kapena mutha kukhala nawo. Anthu omwe ali pa njinga za olumala angasangalale ndi ntchitoyi pogwiritsa ntchito bedi lokwezeka. Pali phindu lalikulu kumalima, kuphatikizapo kumverera bwino pamene zomera zikukula, kuyanjana ndi ena, kugulitsa zokolola kapena kungokhala ndi duwa lokongola. Malingaliro osavuta a m'munda amaphatikizapo mitengo, mazenera, ndi mitengo ya bonsai.

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Geocaching

Geocaching ndi masewera osangalatsa omwe anthu a misinkhu yonse ndi olumala angathe kuchita. Ndikuphatikizapo kuyendayenda ndi kusaka chuma. Anthu ogwiritsa ntchito njinga za olumala, ojambula othamanga, oyendayenda ndi mitengo yokhotakhota angakondweretsenso ntchitoyi yakunja. Kwa anthu omwe ali ndi nkhani zoyendayenda, pitani ku Handicaching kuti muyambe kuwerengera pa malo a geocaching.

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Kuthamanga kwa Mahatchi kapena Hippotherapy

Malinga ndi bungwe la American Hippotherapy Association, hippotherapy ndi njira yothandizira anthu odwala, ntchito, kulankhula ndi chinenero chomwe chimagwiritsa ntchito kayendedwe ka kayendedwe ka kayendedwe kake. Njira imeneyi yasintha zaka zoposa 30.

Kupyolera mu maphunziro ndi zochitika zachipatala, zakuthupi, ntchito ndi kulankhula ndi alankhulo opatsirana akupitirizabe kupititsa patsogolo ntchito ya hippotherapy ngati gawo la njira yowonongolera. Kugwiritsa ntchito kayendetsedwe ka kavalo monga njira yosankha yathandizira zotsatira zabwino zothandizira odwala osiyanasiyana. Zotsatira zabwinozi zimatsimikizira kuti hippotherapy idzapitirira kugwiritsidwa ntchito pakuchiza zaka zambiri.

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Kusaka ndi Kusodza

Kusaka ndi kusodza ndi masewera awiri osangalatsa omwe amatha kusangalala ndi anthu omwe ali ndi zolemala zosiyanasiyana. Mothandizidwa ndi zipangizo zowonongeka, kupambana ndi kusodza kungatheke mosavuta. Masewerawa akhoza kulimbikitsa kuyamikira zachilengedwe kwa moyo wawo wonse.

Ngati mwasiya kuyesa masewerawa, pali mabungwe ambiri omwe amapereka ntchito zothandizira olemala, komanso zatsopano zatsopano zogwiritsa ntchito masewera.

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Kukula kwa Mapiri

Misty Mountain Threadworks amapanga makina opangira opunduka a mapiri omwe ali olumala, opereka mahatchi osiyanasiyana, operekera mipiringidzo, ndi carabiner ya screwgate. Kaya mumasangalala kukwera makoma, miyala yamapiri kapena mapiri, ali ndi gear ndi mauthenga omwe angakuthandizeni kusangalala ndi masewerawa.

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Scrapbooking

Scrapbooking ndimasewera okondweretsa anthu ambiri, koma ena amavutika ngati atagwiritsa ntchito manja awo pang'ono. PrincessCrafts.com wakhala ngati webusaiti imodzi yomwe ingathandize anthu awa. Masamba a scrapbook angapangidwe pa intaneti ndikumasulidwa, kuthetsa kukhumudwa kwake pogwiritsa ntchito mapepala ang'onoang'ono kapena pogwiritsa ntchito lumo.

Kwa iwo omwe angathe kusamalira mkasi ndi mapepala ang'onoang'ono, pali masitolo ambiri ogulitsira katundu omwe amanyamula katundu wa scrapbooking, kitsulo, zopangira katundu ndi mapepala osiyanasiyana. Ndizochita zokondweretsa zomwe ana ndi akulu a mibadwo yonse angasangalale nazo.

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Kusambira pansi pamadzi

Ngati mumakonda kumverera kosauka mukasambira, ndiye kuti kusuta kungakhale kosangalatsa kwambiri. Bungwe la Handicapped Scuba Association limalimbikitsa kuti azitha kuzungulira padziko lonse lapansi. Chaka chilichonse amapanga masewera olimbitsa malo omwe amatsogoleredwa ndi anthu ena omwe amaphunzitsidwa kuti azisamalira anthu ogwiritsa ntchito njinga za olumala kuti mukhale otetezeka.

"HSA inakhazikitsidwa mu 1981 ndi Jim Gatacre ndipo tsopano ndi mtsogoleri wotsogolera dziko lonse pa zosangalatsa zosangalatsa za anthu olemala. Mzinda wa California, HSA INTERNATIONAL imapereka mapulogalamu ake osungira madzi padziko lonse lapansi. HSA ndi 501 (c) 3 yopanda phindu makampani ndi zopereka zomwe timapatsidwa kwa ife ndizovomerezeka ndi msonkho wogwiritsidwa ntchito. " - Association of Scuba Handicapped

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Pewani Masewera Othandiza - Akuluakulu ndi Ana

Gulu la Masewera olimbitsa thupi la STRIDE limathandiza olemala pazochitika zosiyanasiyana. Ena mwa zinthu izi ndi awa:

• Bowling
• Biking
• Phwando
• Golf
• Kuyenda
• Masewera a Snowfall
• Kusambira
• Hockey losindikizidwa
• Kuwombera
• Kusambira
• Target Shooting
• Sitima
• Whitewater Rafting

Pitani ku webusaiti ya STRIDE kuti mudziwe zambiri za mapulogalamu awo ndi zochitika zamasewera.