Pueraria mirifica ndi mbewu ya ku Thailand ndi Burma. Mizu ya zomera yapezeka kuti ili ndi malingaliro a mankhwala kuti akhale ngati phytoestrogens (zomera zomwe zingakhale ndi estrogen-monga zotsatira mu thupi).
Nthawi zina amatchedwa kuti kwao krua kapena "Thai kudzu", ndipo nthawi zina Pueraria mirifica amagwiritsidwa ntchito ngati mankhwala achilengedwe omwe amachititsa amayi kuti asakhalenso ndi nthawi monga kusuta ndi kutentha kwa amayi.
Ntchito za Pueraria Mirifica
Pueraria mirifica imayambitsidwa ngati njira yowonetsera zokhudzana ndi matenda awa:
- Cholesterol Chokwera
- Zizindikiro za mimba
- Osteoporosis
- Vuma lakuya
Zimanenedwa kuti zimapangitsanso libido, kuthandizira kutaya thupi, kuchepetsa khungu, ndi kuteteza matenda a mtima . Kuwonjezera apo, Pueraria mirifica imatchulidwa kuti ikulimbikitse kukula kwa mawere ndi kuonjezera kuyamitsa kwa mawere.
Ubwino wa Pueraria Mirifica
Pano pali kuyang'ana pazowunikira zingapo kuchokera ku maphunziro omwe angapindule ndi Pueraria mirifica:
Zizindikiro za Mwamuna
Ngakhale kuti kafukufuku wogwiritsira ntchito Pueraria mirifica alibe malire, kafukufuku angapo amasonyeza kuti zitsamba zingathandize kuchepetsa zizindikiro zina za mthupi.
Pa kafukufuku wofalitsidwa mu Journal of the Medical Association of Thailand mu 2004, mwachitsanzo, Pueraria mirifica anawoneka kuti apange zizindikiro zapasomotor (monga kutentha ndi kutentha usiku) mwa amayi omwe akupita kusamba. Phunziroli, amayi 48 analandira 50 mg kapena 100 mg ya Pueraria mirifica kamodzi pa tsiku kwa miyezi isanu ndi umodzi.
Pofufuza amayi 37 omwe anamaliza maphunzirowo, ofufuza adapeza kuti magulu awiriwa adachepetsedwa ndi zizindikiro zapopopotomu.
Kuphatikiza apo, kafukufuku wofalitsidwa m'nyuzipepala ya Menopause mu 2017 anapeza kuti Pueraria mirifica ingathandize kuthetsa thanzi la amayi. Pofufuza azimayi okwana 82 omwe amawopsa pambuyo pake amapatsidwa gelera ya Pueraria mirifica kapena kirimu ya conroguated estrogen kwa masabata khumi ndi awiri, olemba apeza kuti magulu onse awiriwa adakula bwino.
Thanzi Labwino
Estrogen imathandiza kwambiri pakulamulira fupa lamtundu wa mafupa (fupa lakale lomwe laphatikizidwa ndikusintha ndi fupa latsopano). Mu kafukufuku wofalitsidwa mu Kusamba kwa Mwamuna mu 2008, ofufuza adapeza kuti Pueraria mirifica ingathandize kuteteza mafupa kwa amayi omwe amachititsa mchitidwe wamagazi pochita maonekedwe a estrogen pamtundu wa ndalama. Phunzirolo linaphatikizapo amayi 71 (a zaka zapakati pa 45 ndi 60), aliyense mwa iwo anapatsidwa Pueraria mirifica kapena placebo kwa masabata makumi awiri ndi awiri.
Zotsatira Zotsatira
Zidziwika bwino za chitetezo ndi zotsatira za pueraria mirifica. Chifukwa cha Pueraria mirifica yotchedwa estrogen-ngati zotsatira zake, nkotheka kuti zitsamba zikhoza kukhala ndi zotsatira zofanana ndi estrogen, monga kupweteka, kupweteka m'mimba, kupweteka kwa m'mawere, kutupa, kupweteka, kupweteka mutu, kusintha kwa kulemera, kusintha kwa msambo, kapena kutuluka magazi .
Pali vuto linalake kuti mankhwalawa akhoza kukhala owopsa kwa anthu omwe ali ndi matenda ena (monga mphumu , shuga , khunyu, ndi migraines ) kapena angagwirane ntchito ndi mankhwala monga anticoagulants (mankhwala ophera magazi), mankhwala a chithokomiro, mankhwala a shuga, mapiritsi oletsa kubereka , kapena tamoxifen.
Komanso, Pueraria mirifica iyenera kugwiritsidwa ntchito mosamala kwambiri ndi anthu omwe ali ndi vuto la mahomoni (kuphatikizapo khansa yodalira mahomoni monga khansa ya m'mawere ndi khansara ya ovari, endometriosis, ndi uterine fibroids).
Azimayi oyembekezera ndi akuyamwitsa sayenera kutenga Pueraria mirifica.
Komanso, kumbukirani kuti zakudya zowonjezera zakudya sizilamulidwa ndi US Food and Drug Administration. Mitundu yapezeka kuti ili ndi zosakaniza zosatchulidwa palemba kapena zosiyana kusiyana ndi zomwe zalembedwa pa lemba.
Kumene Mungapeze
Mungapeze zakudya zowonjezera zakudya zomwe zimapezeka ndi Pueraria mirifica mumasitolo ambiri a zakudya komanso zachilengedwe. Pueraria mirifica zowonjezereka zingathe kugulitsidwanso pa intaneti.
Mtsinje
Chifukwa cha kusowa kwa mayesero akuluakulu a zachipatala, ndizowonongeka kuti ndikupangitseni Pueraria mirifica ngati chithandizo chilichonse.
Ngati mukuganizabe kugwiritsira ntchito, onetsetsani kuti muyambe kumufunsa wothandizira wanu woyamba.
Zotsatira:
Chandeying V, Sangthawan M. Kuchita bwino poyerekezera ndi Pueraria mirifica (PM) motsutsana ndi conjugated equine estrogen (CEE) ndi / popanda medroxyprogesterone acetate (MPA) pochiza zizindikiro zomwe zimakhalapo pakati pa amayi omwe ali ndi vuto: Gawo lachitatu. J Med Assoc Thai. 2007 Sep; 90 (9): 1720-6.
Lamlertkittikul S, Chandeying V. Kuchita bwino ndi chitetezo cha Pueraria mirifica (Kwao Kruea Khao) pochiza zizindikiro zapakati pa amayi omwe ali ndi HIV: Phase II Phunziro. J Med Assoc Thai. 2004 Jan; 87 (1): 33-40.
> Manonai J, Chittacharoen A, Udomsubpayakul U, Theppisai H, Theppisai U. Zotsatira ndi chitetezo cha Pueraria mirifica pa mafilimu okhudzana ndi mafilimu ndi ziwerengero za mafupa a mafupa omwe ali ndi amayi omwe ali ndi thanzi labwino. Kusamba kwa nthawi. 2008 May-Jun; 15 (3): 530-5.
> Suwanvesh N, Manonai J, Sophonsritsuk A, Cherdshewasart W. Kuyerekezera ndi Pueraria mirifica gel ndipo kugwirizanitsa ndi equine estrogen zotsatira za umoyo wa amai m'mayi am'maopa. Kusamba kwa nthawi. 2017 Feb; 24 (2): 210-215.
> Zolinga: Zomwe zili pa tsambali zimapangidwira cholinga cha maphunziro okha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.