Ngakhale kuuma kwa amayi kumakhala kofala kwambiri pakati pa amayi atatha kusamba , pamene majeremusi a estrogen akuchepa, chikhalidwe chingakhudze amayi a msinkhu uliwonse. Kawirikawiri limodzi ndi kuyabwa ndi / kapena kuyaka, kutentha kwa amayi kumatha kuwapweteka panthawi yogonana kapena kuwonjezeka kwafupipafupi.
Pakadali pano, chithandizo cha sayansi cha chidziwitso kuti mankhwala alionse angathandize ndi kuuma kwazomwe kuli kochepa.
Pano pali kuyang'ana pa zinthu zingapo zomwe nthawi zambiri zimagwiritsidwa ntchito ngati mankhwala achilengedwe pa chikhalidwe ichi:
Chimanga Chamakono
Amagwiritsidwa ntchito pamutu mpaka khungu, zokometsera zopangidwa ndi nyama zakutchire zimagulitsidwa ngati zachilengedwe za estrogen. Komabe, palibe umboni wakuti nyama zakutchire zingathe kuwonjezera mazinga a estrogen kapena zimakhudza ubongo.
Black Cohosh
Mofananamo, palibe chithandizo cha sayansi chomwe chimanena kuti zakudya zowonjezera zakudya zomwe zimakhala ndi zitsamba zakuda zakuda zimathandizira kuchepetsa ubongo.
Zokhudzana: Black Cohosh kwa Mafuta Oyaka Moto
Kudzu
Pofufuza azimayi 71 omwe ali ndi thanzi labwino pambuyo pake, ofufuza omwe adapeza kuti akudya zitsamba zamagazi tsiku lililonse kwa masabata makumi awiri ndi awiri (24) adathandiza kuchepetsa ubongo ndi kubwezeretsanso thanzi la amayi.
Soy
Ali ndi zinthu zotchedwa estrogen monga zotchedwa "isoflavones," soya amaganiza kuti zithandiza kusintha zizindikiro za ubweya wouma. Ngakhale kuti ochita kafukufuku akuyang'anitsitsa za umoyo wathanzi wa chakudya cha soya (monga tofu), malo abwino komanso mlingo wa soya sakudziwika.
Zowonjezera: Ubwino wa Soy ndi Soy chifukwa cha Matenda Okhudzana ndi Kusamba kwa Mimba .
Zifukwa za Kuuma kwa Vaginal
Kawirikawiri, ubweya wouma ndi chifukwa cha kuchepa kwa mayendedwe a estrogen. Mukamakalamba, kugwera m'mimba ya estrogen kungachepetse kuchuluka kwa chinyezi chomwe chimayika mazenera anu. Kusintha kwa mahomoni okhudzana ndi zaka zingasinthe kusinthasintha kwa chinyezi ichi.
Kwa amayi ena, kusintha kwa mahomoni chifukwa cha mimba kapena kuyamwitsa kungachititsenso kuchepa kwa mavitamini. Mayendedwe a Estrogen angagwetsenso chifukwa cha:
- Kugwiritsa ntchito mankhwala a chemotherapy , ndi / kapena mankhwala a mahomoni kuchiza khansa
- Mankhwala opatsirana pogwiritsa ntchito mankhwala a mpweya
- Matenda a mthupi
- Opaleshoni kuchotsa mazira ochuluka / hysterectomy
Nthawi zina, kuyanika kwa amayi kumabwera chifukwa cha kugwiritsa ntchito mankhwala omwe amachepetsa mchere mu thupi lonse (monga mankhwala okhudzidwa ndi ozizira ). Mkazi amatha kukwiyitsidwa ndi douching, kuchapa zovala, ndi sopo. Kusuta fodya, matampu, ndi makondomu zingayambitsenso kuti madzi aziuma.
Kugwiritsa Ntchito Zothetsera Zachilengedwe
Popeza kuuma kwa ubini nthawi zina kumaonetsa vuto lalikulu la thanzi (monga matenda), ndikofunika kukaonana ndi dokotala ngati mukuwona zizindikiro za matendawa. Mankhwala ofanana ndi omwe amagwiritsidwa ntchito pogwiritsa ntchito mavitamini otchedwa estrogen, komanso mafuta opangira mafuta. Ndikofunika kukaonana ndi dokotala wanu musanayese kudzipangira yekha ndi mankhwala ena.
Zotsatira:
Manonai J, Chittacharoen A, Theppisai U, Theppisai H. "Zotsatira za Pueraria Mirifica pa Vaginal Health." Kusamba kwa nthawi. 2007 14 (5): 919-24.
MayoClinic.com. "Kuuma kwa Vaginal". April 2010.
Dera la Reed, Newton KM, LaCroix AZ, Grothaus LC, Grieco VS, Ehrlich K. "Zomwe zimapezeka m'magazi, ndi mahomoni obadwa mwachisawawa: mayesero osayenerera, omwe amawongolera malo okhala a black cohosh, zitsamba zamitundu yambiri, ndi zakudya za soya za zizindikiro za vasomotor: The Herbal Alternatives Chifukwa cha Kusamba Kwambiri (HALT) Phunziro. " Kusamba kwa nthawi. 2008 15 (1): 51-8.
National Institutes of Health. "Mankhwala osakaniza a m'magazi: MedlinePlus Medical Encyclopedia." March 2010.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.