Ndingapeze Bwanji Mimba Ngati Sindinaphonye Piritsi?

Kulimbana kosavomerezeka kungawononge phindu loteteza

Ngati mwaphonya kutenga mapiritsi oletsa kubereka kapena kutenga nthawi yolakwika, zimapangitsa kuti mukhale ndi pakati. Komabe, musamachite mantha kapena kuganiza kuti chitetezo cha chitetezo chawonongeka kwathunthu. Mankhwalawa ali ndi "chikhululuko" m'magulu awo omwe adzalandira mu magazi anu ngakhale panthawi yamphwa.

Koma ndi bwino kukumbukira kuti mapiritsi sangathe .

Ngakhale kuti 99 peresenti imathandiza amayi omwe amatenga mapiritsi nthawi iliyonse, chiwerengerochi chikugwera mpaka 91 peresenti mwa amai omwe samamatira kwambiri. Pamapeto pake, chiopsezo chokhala ndi mimba chimakula makamaka nthawi zambiri mumasowa mankhwala ndipo pali kusiyana kwakukulu pakati pa mlingo. Ngakhale mtundu wa kulera kwachinsinsi womwe mukuwutenga ukhoza kupereka.

Ndipo ngati mumaphonya mlingo umodzi pa pulogalamu kapena mapiritsi, chiopsezo cha mimba chikhoza kukhala mwachangu ndithu, ndithudi.

Momwe Mapiritsi Othawira Ana Amagwira Ntchito

Mankhwala oletsa kulandira mankhwala amathandiza kuti thupi lanu likhale ndi mahomoni okwanira kuti athetse vutoli. Mukatenga mapiritsi anu monga momwe mwafunira, thupi lanu lidzakhala ndi nthawi zonse kuti musatenge ovulating. Timatchula izi ngati kusunga mankhwala ochizira mankhwala (kapena momwe mankhwala akugwiritsirako ntchito).

Pofuna kupeza zotsatira zabwino, muyenera kumwa mapiritsi limodzi nthawi imodzi. Kuperewera kapena kuchedwa kwa mlingo kumapangitsa kuti mankhwala ochepetsa mankhwala adye.

Pambuyo pa ola limodzi, dontho likhoza kukhala losafunika. Maola oposa 24, zikhoza kukhala bwino.

Pamapeto pake, pali mfundo yomwe mankhwala osokoneza bongo angakhale otsika kwambiri pofuna kulola kuti chiberekero chichitike. Izi zikhoza kukhala zosiyana pakati pa munthu ndi akazi ndi amayi ena omwe amatulutsa mankhwalawa mofulumira kuchokera ku machitidwe awo kusiyana ndi ena.

Ndipo popeza mapiritsi samathetsa mimba, nthawi yomwe dzira imatulutsidwa, mimba ikhoza kuchitika.

Zifukwa Zina Zomwe Mapiritsi Ogonana Amalephera

Kuwonjezera pa kuchepa kapena kuchepa kwa mlingo, palinso zinthu zina zomwe zingawononge mphamvu ya kulera. Mwa iwo:

Pazochitika zonsezi, kubvomerezedwa kovomerezeka kapena kubwezeretsa kubwereza kuganiziridwa, kuphatikizapo kugwiritsa ntchito kondomu, zitsulo, masiponji, ndi zina zotero.

Zomwe Mungachite Ngati Mulibe Nthenda

Ngati mutachedwa kumwa piritsi, musachite mantha. Ndi munthu wokha kuiwala nthawi ndi nthawi, ndipo palibe chifukwa chodzimenya nokha.

M'malo mwake, yesetsani kupeza chifukwa chake mwaphonya mlingo. Kodi zinayambitsidwa ndi kusintha kwanu? Kodi pali chochitika kapena chochitika chomwe chakusokonezani? Kodi mwathamangira kukagwira ntchito musanazindikire kulakwitsa kwanu?

Pofotokozera chifukwa chake, mungapeze njira yopezera kuchepa kwa mankhwala m'tsogolomu, mwina mwa kusintha kayendedwe ka dosing kapena kudzipereka nokha, zikumbutso za tsiku ndi tsiku. Ngati mwataya kumwa mapiritsi, izi ndi zomwe muyenera kuchita:

  1. Tengani mlingo mwamsanga mukakumbukira. Izi zikhoza kutanthawuza kuwirikiza mlingo ngati mwaphonya tsiku lonse. (Fufuzani pakiti ya pakiti kuti muwone bwino momwe mungagwiritsire ntchito kawiri kapena kuitanitsa ofesi ya dokotala kuti mumuthandize.)
  1. Gwiritsani ntchito njira yoberezera yoberekera kuthandiza kuchepetsa chiopsezo chanu cha mimba.
  2. Pangani ndondomeko yowonjezera chimene chakuchititsani kuti muphonye mlingo. Kulemba diary tsiku ndi tsiku kumathandiza kwambiri ngati mutangoyamba kumene.

> Zotsatira:

> Daniel, K .; Mosher, W. ndi Jones, J. " Njira zomwe amayi amagwiritsira ntchito njira zoberekera : United States, 1982-2010." Malipoti a National Health Statistics. 2013; 62: 1-15.

> Trussell, J. "Kulephera kulera ana ku United States." Kulera. 2011; 83 (5): 397-404.