Kodi abwenzi ndi mabwenzi awo angachepetse chiopsezo cha matenda a Alzheimer ndi mitundu ina ya matenda a maganizo ? Kafukufuku wina akuwoneka kuti akuwonetsa izi.
Nkhani yomwe inafalitsidwa mu 2013 inafotokoza kafukufuku wazaka zisanu ndi chimodzi za chiyanjano ndi chiwerewere. Kafukufukuyu anaphatikizapo anthu 593 omwe ali ndi zaka zoposa 65 omwe analibe chifuwa chachikulu chakumayambiriro kwa phunzirolo.
Kuyankhulana kwa anthu omwe adagwira nawo ntchito kunali kuyang'aniridwa, monga momwe analili ndi malingaliro awo. Zotsatira zake zapeza kuti anthu omwe ali ndi chikhalidwe chochulukirapo sakhala ndi vuto la kuchepetsa matenda a dementia. Ndikofunika kuzindikira kuti, mu phunziro lino, "kuyanjana kwa anthu" kunaphatikizapo ntchito monga kuwerenga nyuzipepala, kuyesa zinthu zatsopano, kukhala ndi njira yogwira ntchito ndikukhala ndi moyo wabwino.
Magazini ya Journal of Alzheimer's inafotokozanso phunziro lochititsa chidwi pamagulu a anthu. Phunziroli linaphatikizapo ophunzira omwe alibe dementia omwe anali nawo mu gulu lothandizira kwambiri, pamene ena mu phunziroli adagwira nawo ku Tai Chi, akuyenda kapena anali gulu la olamulira omwe sanalandirepo kanthu. Zotsatirazo zasonyeza kuti omwe akugwira nawo ntchito muzokambilanawo sanangowonjezereka pamaganizo awo komanso amachulukitsa ubongo wawo malinga ndi malamulo a MRIs.
Vuto lalikulu la ubongo lagwirizana ndi kuchepa kwa chiwopsezo cha maganizo.
Makhalidwe Othandizira Pakati pa Anthu
Kafukufuku wina wasonyeza kuti pokhala ndi abwenzi ambiri sizingakhale chomwe chimachepetsa chiopsezo cha maganizo. M'malo mwake, ndi khalidwe, kukhutira, kuthandizira, ndi kubwezeretsa (kupereka ndi kutenga) maubwenzi omwe ali ofunika kwambiri pofuna kuchepetsa chiopsezo.
Kodi Kuyanjana kwa Anthu Kungathetse MCI Kuchokera Pakufika ku Dementia?
Matenda osamvetsetseka (MCI) ndi chikhalidwe pomwe malingaliro ndi malingaliro amtima amatha kuchepetsedwa, komabe kugwira ntchito tsiku ndi tsiku nthawi zambiri kumakhalabe kosagwirizana. Anthu ena omwe ali ndi MCI amachepetsa mosavuta ndikuyamba matenda a Alzheimers, pamene ena amakhala osasunthika kapena akuwongolera bwino nthawi.
Kafukufuku wasonyeza kuti pangakhale chiopsezo chochepa cha kupita patsogolo kwa chiwerengero cha MCI kwa anthu omwe amagwira nawo ntchito zamasewera. Zomwe anthu amachita zimaphatikizidwa mu phunziro lino kuphatikizapo kupita ku malo olambiriramo, kudzipereka, kuthera nthawi ndi abwenzi ndi abwenzi, kupita ku malo odyera, kupita kumisonkhano yapadera ya banja komanso kupita kuntchito.
Ngakhale kuti sitingaganize kuti kugwirizana kwa anthu kumathandiza kuti anthu asakhale ndi chidziwitso cha MCI, zimawoneka kuti amachepetsa kwambiri mwayi wopita patsogolo.
Zotsatira:
Psychogeriatrics zapadziko lonse. 2013 Apr; 25 (4): 587-95. onetsani: 10.1017 / S1041610212002086. Epub 2012 Dec 21. Kuchita zokhudzana ndi chikhalidwe cha anthu ndi kupita patsogolo kuchokera kuvuto lalingaliro lachidziwitso: Kuphunzira kwa MYHAT.
Journal of Disease's Alzheimer's. 2012; 30 (4): 757-766. Kusintha kwa Kulemba kwa ubongo ndi Kuzindikiridwa mu Mayesero Othandiza Ochita Zochita ndi Kuyanjana ndi Anthu Pakati pa Mchitidwe Wachikhalidwe Wopanda Chinyengo Akuluakulu Achi China.
Journal of Health Public Mgonje Jun 2013, Vol. 2 Ndizo. 2, PP. 109-113. Kuyanjana ndi Anthu ndi Kuteteza kwa Dementia: Phunziro Lotsatila Zotsatira Zaka zisanu ndi chimodzi.
Mankhwala a Psychosomatic. 2010 Nov; 72 (9): 905-11. Kodi ndi zinthu zotani zomwe zimagwiritsa ntchito malo ochezera a pa Intaneti omwe amateteza munthu kuti adwale matenda a maganizo? Osati kuchulukako koma ubwino wothandizana nawo kumatetezera mpaka zaka 15 pambuyo pake.