Traditional Chinese Medicine, kapena TCM, imatenga thupi laumunthu monga machitidwe oyanjana omwe amagwira ntchito mogwirizana. Mavuto mu gawo limodzi la thupi angakhale chifukwa cha kuvulala kwa mbali yosiyana ya thupi - kapena kutuluka kwa mphamvu (qi) kupyolera mu thupi lonse. Chithandizo chachi China chachikhalidwe cha matenda chimaphatikizapo kugwiritsa ntchito mankhwala ovuta okhala ndi zitsamba zambiri.
Kodi Qi Ndi Chiyani?
Mu filosofi ya ku China, Qi ndi mphamvu ya moyo yomwe ikuyenda mu zinthu zonse. Chilichonse m'chilengedwe chimachokera ku qi. Pamene qi ikuyenda bwino, zinthu zonse zimagwirizana ndikugwira ntchito molondola; pamene qi imatsekedwa, mavuto amayamba.
Mu thupi laumunthu, amati nzeru imeneyi, qi imayenda kudzera mu ziwalo kukhala ndi thanzi labwino. Amalinganiza kuti amapereka mphamvu zofunikira kuti matupi athu azigwira ntchito, kutentha kutentha thupi, kusunga kapangidwe ndi mphamvu za ziwalo zathu, ndi kusunga thupi lathu nthawi zonse. Kuti tichite zonsezi, qi ayenera kudutsa m'matupi athu. Kumene kuli ma blockages ndi qi sangathe kuyenda, timakumana ndi matenda.
Kodi Chiwindi Ndi Chiyani?
Malingana ndi Chinese Medicine Medicine, chiwindi chimadwala (chimatsekedwa) chifukwa cha nkhawa kapena nkhawa. Chiwindi qi chimati ndi choyendetsa kwambiri pa kayendetsedwe ka qi kudzera mu thupi.
Pamene chiwindi chimakhala chamoyo, magazi amayamba kukhala ochepa, kupanga zovuta zosiyanasiyana, zomwe zambiri zimakhudzana ndi njira ya kubala. Zizindikiro zina zimati zimayambitsidwa ndi chiwindi qi qiwuni zikuphatikizapo:
Kupweteka kapena kusokonezeka kulikonse kumbali za thupi
- Kusokonezeka maganizo
- Chikhalidwe chimasintha
- Kuusa moyo
- Mafupa
- Kukhumudwa mosavuta
- Mkwiyo wosayenera
- Kutaya kwa mtanda pammero
- Zovuta kumeza
- Kukoma kowawa pakamwa
- Kugona mokwanira
- Kutsekedwa
- Kupweteka m'mimba ndi kuvutika
- Matenda omwe amasintha pambuyo potikita minofu
- Zovuta zomwe zimapweteka ndi mkwiyo
- PMS ndi kukwiya kapena kutupa mabere
- Nthawi zosasinthasintha kapena zopweteka
- Njala yosauka
- Kusokonezeka m'mimba.
Lilime
Lilime lachilendo, mbali zingathe kupindika.
Pula
Mpweya wambiri
Zochitika Zogwirizana
Mastitis
Nkhawa
Kusokonezeka maganizo
Zowonongeka zosawerengeka
Matenda a mantha ndi akumva
Zakudya Zogwiritsidwa Ntchito Kuteteza Chiwindi Qi Kugonjetsa
Izi ndi zina mwa zakudya zomwe amakhulupirira kuti zimathandiza chiwindi chiwindi
Adyo
Mvula
Kumquat
tcheri
Nkhuku
Nyama ya kokonati
Tsiku
Tofu
Mbeu ya mpiru
Sikwashi
Zakudya zokoma
Tsiku lofiira ndi lakuda
Mpunga
Mbeu ya Caraway
Spearmint
Bowa
Oregano
Nyemba zofiira
Sweet basil
Safironi
Popeza kuti zizindikiro za kusagwirizana mwa mankhwala ochiritsira zingakhale zogwirizana ndi matenda ambiri, ndikofunika kukaonana ndi dokotala ngati muli ndi nkhawa. Kukhalitsa thanzi labwino ndi kupeĊµa kapena kuchedwetsa chisamaliro choyenera kungakhale ndi zotsatira zoopsa.
Zotsatira
Kaptchuk TJ. Webusaiti Yomwe Ilibe Wopangira Weaver: Kumvetsa Chinese Medicine. Chicago: Wakale (McGraw-Hill) 2000
Lu, H. Chinese Natural Cures, New York: Ofalitsa A Black Black ndi a Leventhal, 1994.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.