Njuchi Zosweka Zimakhudza Bwanji Chiwerengero cha Imfa mu Dementia ndi Alzheimer's
Njoka za Hip zimakhala mwachisawawa kwa akulu akulu, ndipo dementia imapangitsa ngoziyi. Osteoporosis kawirikawiri imakula pamene anthu akula ndipo mafupa sangathe kukhala otsika kugwa. Maphunziro a mathithiwa amachititsa kuti 95% a zipsepse zam'mimba ziphuphuke, ndipo 70% mwa ziphuphu za mchiuno zimachitika mwa amayi.
Kodi Fracture Hip Ndi Chiyani?
Kuphulika kwa m'chiuno kumathyola fupa mumphuno, nthawi zambiri kumalo otupa kapena pamwamba pa chifuwa chachikazi.
Mafupa ambiri a hip amafunika opaleshoni kukonzanso ndipo nthawi zambiri amachira.
Hip Fractures mu Anthu okhala ndi Dementia
Anthu omwe ali ndi matenda a 'dementia' ali ndi mwayi wapamwamba wokhala ndi kuthyoka kwa chiuno. Kafukufuku wina anapeza kuti nyumba yosungirako okalamba omwe ali ndi chifuwa chachikulu cha dementia kawiri kaŵirikaŵiri amatha kuthyola chiuno kusiyana ndi omwe amadziwika bwino.
Anthu omwe ali ndi matenda a 'dementia' omwe amakhala m'nyumba zawo komanso amatenga mankhwala ophera antipsychotic amatha kuphwanya. N'zosadabwitsa kuti anthu omwe ali ndi matenda a 'dementia' ndi osteoporosis ali ndi chiopsezo chachikulu cha kupasuka kwa chiuno, malinga ndi kafukufuku wina.
Anthu omwe ali ndi chifuwa chachikulu chotchedwa 'dementia' omwe amathyola chiuno chawo amakhalanso ndi mwayi waukulu wopanga chithandizo nthawi yachipatala. Ngati delirium ikukula, ikhoza kutengera kuzipatala zowonjezereka, kupumula kosauka poyendayenda komanso kusamalidwa kwanthawi yaitali.
Kubwezeretsa ndi kukonzanso munthu amene ali ndi chifuwa cha mitsempha pambuyo pa kupweteka kwa m'chiuno kungakhale kovuta ndi kukumbukira kukumbukira .
Kawirikawiri, munthu amatha kuchitidwa opaleshoni ndipo amatha kuchitidwa opaleshoni ndipo munthu amene ali ndi matenda a 'dementia' sangakumbukire kuti sangathe kudzuka ndi kuyenda.
Kufa kwa chiwerengero cha anthu (chiwerengero cha anthu omwe amatha) pakati pa anthu omwe amathyola chiuno chawo (kapena kuti alibe dementia) ndi pakati pa 12-33% pambuyo pa chaka chimodzi.
Munthu wachikulire omwe ali ndi matenda a Alzheimer's kapena a dementia ena amatha kusweka kwa chiuno, zingapo zingatheke.
- Zopanda pang'ono kubwezeretsa kuntchito yawo yakale yogwirira ntchito
- Zowonjezera kuti zifunike kusamaliridwa kosatha
- Imfa yapamwamba yotsatira kuphulika kwa chiuno
- Zowonjezereka kukhala ndi chibayo chogwirizana ndi kuchepa kwa kuyenda
- Osapatsidwa mankhwala ochepetsa ululu , mankhwala osokoneza bongo amatha kuwonjezereka pamene ululu waukulu wa ululu umayamba
Kodi Munthu Amene Ali ndi Dementia Angalandire Hip Fracture?
Inde. Ngakhale kuti dementia imapangitsa kuti zikhale zovuta kwambiri komanso zimachepetsa kuthekera kochiritsidwa, anthu akhoza kubwezeretsanso kale ntchito yawo. Dementia imakhudza njira zowonongeka, koma kafukufuku akuwonetsa kuti kugwiritsira ntchito msinkhu usanayambe kutuluka mwachangu ndiko kulimbitsa kotheratu kukonzanso bwino kuposa chidziwitso. Mwa kuyankhula kwina, ngati mutakhala ndi mphamvu komanso mutagwira ntchito musanathyole mchuuno wanu, mumatha kubwezeretsanso mphamvu ndi kuyenda kwanu, ngakhale mutakhala ndi chikumbumtima kapena kutulukira matenda a dementia.
Kodi Fracture Zingatetezedwe Bwanji?
Mphungu ikhoza kuchitika mofulumira, koma poyang'ana zina mwa zomwe zimayambitsa kugwa ndi kusamala, mukhoza kuteteza ena mwa iwo. Ngati kugwa kumachitika, muyenera kukhala ndi nthawi yoyesera kuti muwone zomwe zimayambitsa kuti pakhale mwayi wowonongeka.
Kuchita Zodziletsa Nthawi Zonse
Kuchita masewera olimbitsa thupi kungathandize kukhalabe wathanzi, mphamvu ya minofu ndi mphamvu ya mafupa, ndipo kafukufuku wina wasonyeza kuti kuchita masewera olimbitsa thupi kungachepetsenso kuchepa kwa chidziwitso kwa anthu odwala matenda a maganizo. Kugwa, ndi kuwonongeka kumeneku, sikungatheke kuchitika mwa iwo amene matupi awo ali amphamvu ndipo maganizo awo angathe kuyesa zotetezeka.
Madokotala ena angapereke mankhwala monga calcium supplements kuti ayese kupangitsa mafupawo kukhala osagwirizana ndi fracture.
Kuchepetsa Kugwiritsa Ntchito Mankhwala Ogona
Mankhwala omwe amathandiza anthu kugona usiku angamawone ngati njira yothetsera munthu amene ali ndi vuto la kusowa tulo, koma amadza ndi ngozi yaikulu ya kugwa.
Madokotala ena amalimbikitsa mmalo mwake kuti zowonjezera zowonjezera monga melatonin zimatengedwa kuti zitheke kuchepetsa chiopsezo cha kugwa ndi kupasuka. Onetsetsani kuti mufunse dokotala musanatengere mankhwala owonjezera kapena othandizira.
Mawu ochokera
Ngati inu kapena wokondedwa wanu mukukhala ndi matenda a maganizo, ndi bwino kumvetsa kuopsa kwa kupasuka kwa chiuno, komanso momwe mungachepetsere. Ndipo, pamene chiopsezo cha zovuta kuchokera ku chifuwa cha chiuno chili chokwanira ndi matenda a maganizo, pali anthu ena amene amachira bwino. Monga momwe nthawi zambiri zimakhudzira nkhani za thanzi, kupewa kwenikweni ndi "mankhwala abwino" pokhudzana ndi kuphulika.
Zotsatira:
American Academy of Orthopedic Surgeons. Kupewera kwa Hip Fracture. > https://orthoinfo.aaos.org/en/staying-healthy/hip-fracture-prevention
A Canadian Review of Alzheimer's Disease and Other Dementias. September 2008. Matenda a Hip Fractures ndi Matenda a Alzheimer. http://www.stacommunications.com/customcomm/back-issue_pages/ad_review/adPDFs/2008/september2008/pg15.pdf
> Rapp K. Anthu omwe ali ndi matenda a Alzheimers ali ndi chiopsezo chowonjezereka cha kuphulika kwa mchiuno ndi imfa pambuyo pa kupweteka kwa m'chiuno. Uchikulire Wachikulire . 2011; 14 (3): 78-79. lembani: 10.1136 / ebn1160. http://ebn.bmj.com/content/14/3/78
> Tolppanen AM, Lavikainen P, Soininen H, Hartikainen S. Chigwirizano cha mafupa a anthu pakati pa anthu okhala ndi matenda a Alzheimers m'gulu la aphunzitsi ku Finland kudziko lonse. PLoS ONE . 2013; 8 (3): e59124. lembani: 10.1371. http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0059124
> Wang H, Hung C, Lin S ndi al. Kuwonjezeka kwa chifuwa cha mchiuno kwa odwala omwe ali ndi chifuwa chachikulu: kuphunzira kochokera kudziko lonse. BMC Neurology . 2014; 14 (1). https://bmcneurol.biomedcentral.com/articles/10.1186/s12883-014-0175-2