Kulimbana ndi Manyazi Pamene Wokondedwa Wanu Ali ndi Dementia
Ngati wokondedwa wanu ali ndi matenda a Alzheimer's or other dementia, mwina mukudabwa momwe mungapirire kulumbira ndi zina zoipa kapena chilankhulo; mawu omwe angakhale odabwitsa pamene amachokera mkamwa mwa membala kapena mnzanu yemwe sanalankhulepo choncho. Tiyeni tiwone chifukwa chake anthu ena omwe ali ndi malungo amalumbira, zomwe zingayambitse zilankhulo zoipa, ndi zomwe mungachite kuti mupirire.
Dementia ndi Chinenero Choipa
Anthu ambiri omwe ali ndi matenda a Alzheimer ndi mitundu ina ya dementia amachitanso chimodzimodzi momwe matendawa amachitira, koma sikuti aliyense amaonetsa zizindikiro zomwezo. Kusintha kwadzidzidzi monga kukumbukira kukumbukira chidziwitso cha dementia, koma zizoloŵezi zovuta monga chiyankhulo chingathe kukhalanso.
Chiyankhulo chimatha kutulukamo pakamwa pa nthawi zina, ngakhale ngati sanagwiritsepo mawu olumbira kale m'moyo wawo. Ndizomveka kuti izi zingakhale zopweteka komanso zochititsa manyazi kwa banja kapena abwenzi ake. Nchifukwa chiyani izi zimachitika? Ndipo, ndi njira yabwino yotani yomwe mungayankhire pamene wokondedwa wanu akusintha buluu ndi chinenero chake?
Nchifukwa chiyani anthu ena omwe ali ndi dementia amalumbira?
Dementia ndi chikhalidwe chomwe chimakhudza ubongo, ndipo ubongo umalamulira chinenero. Ndicho chifukwa chake anthu omwe ali ndi matenda a maganizo nthawi zina amavutika kupeza mawu olondola , kapena ngati matendawa amapita patsogolo, sangathe kuyankhula konse.
Zotsatira zina za dementia zingakhale kutayika kwa fyuluta ya mawu omwe akulankhulidwa. Mawu omwe sakanatha kugwidwa asanalankhulidwe tsopano akhoza kutchulidwa mwaufulu chifukwa cha kutayika kwa zizoloŵezi ndi kusintha kwa umunthu zomwe nthawi zina zimawoneka ngati matenda a dementia akupitirira. Munthu yemwe sangafune kuvulaza ena asanakhale ndi dementia akhoza kutchula maina okhumudwitsa, okhumudwitsa tsopano.
Dementia nayenso ingayambitse kusokonezeka chifukwa cha kuwonongeka kwakukulu kwambiri ndi kufunikira kwa kudalira ena kuti athandizidwe, ndipo kukhumudwa kungathe kutuluka-nthawi zina mwa kulumbira ndi kutchula.
Kulimbana ndi Kutemberera ndi Chinenero Choyipa
Kuchokera pakuzindikira zomwe zimachititsa kuti muyambe kulingalira zomwe mumayankha, palinso zinthu zambiri zomwe zingakuthandizeni kuthana ndi chiyankhulo choipa cha wokondedwa wanu. Zonsezi sizidzagwira ntchito ndi anthu onse nthawi zonse, ndipo mukhoza kupeza njira yeniyeni-monga kutumiza ndi kusokoneza-ntchito bwino kuposa wina. Chofunika koposa, ndikuzindikira kuti muli ndi zosankha, kuphatikizapo kupuma ngati mukufuna (ngati wokondedwa wanu ali wotetezeka ndipo angasiyidwe yekha.)
Dziwani Otsogolera
Ngati pali chithunzi cha zomwe zikuwoneka kuti zikubweretsa kulumbirira-koma nthawi zambiri sikungapewe vuto kapena "kuyambitsa" nthawi zina kungakhale kotheka.
Zotheka zachilengedwe (zakunja) zikhoza kuphatikizapo:
- Kusintha mwachizoloŵezi
- Kusokoneza malo
- Malo osadziwika
- Kusasoweka malo
- Kulimbana ndi wokondedwa kapena ngakhale mlendo
- Kukumverera kutetezedwa
Ndi zovuta izi, tonsefe tikhoza kukhala ndi nkhawa kapena kukhumudwa, koma kuphatikizapo kusintha kwa chidziwitso komanso kutayika kwa chiwonongeko cha maganizo, zomwe zingayambe zikhoza kukwezedwa.
Zingakuthandizeni kuganizira momwe wokondedwa wanu akukumana nazo zomwe zingakuchititseni kumva mwamantha kapena wokhumudwa.
Maganizo a maganizo (maganizo) angayambitsenso kulankhulidwe kosayenera. Zina mwa zomwe zingayambitse zikhoza kukhala:
- Kusokoneza
- Paranoia
Sankhani Zochita Zanu
Tiyeni tiganizire kuti palibe chifukwa chomveka kapena choyambitsa choipitsa koma kuti chimawoneka mwachisawawa komanso chosasinthika. Ngati ndi choncho, ndipo pamene simungathe kulepheretsa, mungasankhe kuti asachite ndi kukwiya nazo. Zingakhale zovuta kumva wokondedwa wanu akulankhula monga chonchi, koma kumbukirani kuti wachibale wanu kapena mnzanu sakusankha "kuchita mwanjira imeneyi.
Kukhazikika kwanu, nthawi zina, kungathandize kukhazikika kwa wokondedwa wanu.
Dulani Mzere
Mungayesere kulankhula momveka bwino ndi mawu omasuka ndikuuza wokondedwa wanu kuti asalankhule kapena kugwiritsa ntchito mawuwo. Nthawi zina izi zingagwire ntchito, makamaka ngati ali m'mayesero oyambirira a dementia. Nthawi zina zingakhale zopanda phindu ndipo chilankhulo chonyansa chimawoneka ngati chosadziwika.
Pereka ndi Icho
Ngati mungathe, lolani mawu achoke kumbuyo kwanu. Mudzasunga mphamvu zanu ndi chimwemwe pamoyo wanu ngati mungathe kuyenda ndi kuthamanga m'malo moziganizira. Zingatengere kuchita izi musanalankhule mawu awo pa mtendere wamumtima.
Tengani Kupuma
Ngati wokondedwa wanu ali pamalo pomwe ali otetezeka ndipo angasiyidwe yekha, dzipatseni nthawi ya mphindi khumi ngati mukukhumudwa. Pa maminiti khumiwo, dzikumbutseni kuti sangathe kulamulira chinenero chake. Zingakhale zothandiza kuziwona ngati matendawa akuyankhula, osati wokondedwa wanu. Ndipotu, mungafunike kugwira ntchito mwakhama posiyanitsa khalidwe ndi munthu amene akuchita zomwezo.
Yongolerani ndi Kusokoneza
Kungosintha zokambirana kapena zozizwitsa kungakhale zokwanira kuimitsa wokondedwa wanu ndi matenda a malungo. Yesani kuyang'ana gulu lake lokonda mpira kapena pulogalamu yachipembedzo pa televizioni. Kapena muyambe kujambula nyimbo. Zinthu zakuthupi monga kuyenda pamtunda zingathe kukhala ndi zolinga ziwiri zomwe zimasokoneza wokondedwa wanu ndikumupatsa malo oti adrenaline akugwirizane ndi ziphuphu zakukwiya.
Fotokozani khalidwe lake kwa ena omwe amamuzungulira
Zingakhale zovuta ngati wokondedwa wanu alumbirira pamene muli nokha kapena ndi abwenzi ndi abwenzi omwe amadziwa za maganizo ake. Koma kukhala kunja pagulu kungakhale kochititsa manyazi. Alzheimer's Association ikupereka malingaliro abwino: Tsatirani makadi akuluakulu azamalonda ndi mawu otsatirawa omwe amawasindikiza: "Zikomo chifukwa cha kuleza mtima kwanu. Mzanga wanga ali ndi matenda a Alzheimer's."
Iyi ndi njira yabwino kwambiri yolankhulirana ndi anthu ena omwe angakhale akukumva wokondedwa wanu akugwiritsa ntchito chinenero chodabwitsa komanso osadziwa zomwe anganene kapena momwe angayankhire. Kulongosola kosavutaku kungakulolereni mwamsanga kuti anthu asakhumudwe.
Pamene Ndiwe Wopatsidwa Chilankhulo Choipa
Ngakhale pamene mukumvetsa zifukwa, chilankhulo choipa kuchokera kwa munthu yemwe ali ndi matenda a 'dementia' nthawi zina akhoza kuwomba ngati muvi. Zimapweteka kumva winawake akunena za inu zomwe si zoona-koma panthawi yomweyo, tikudziwa kuti kukangana ndi munthu yemwe ali ndi vuto la Alzheimer nthawi zambiri. Kodi mungatani ngati malembawa akukhudzidwa ndi khalidwe lanu kapena umphumphu wanu? Bwanji ngati wokondedwa wanu akulonjeza ndi kunena kuti simumamuchezera ngakhale mutamuchezera kuposa wina aliyense?
Kumbukirani kuti chowonadi cha wokondedwa wanu sichiri chenicheni chanu. Pofuna kuchepetsa zotsatira za ndemanga izi, mungafune kuzifanizira ndi malingaliro ena olakwika omwe wokondedwa wanu amapanga; sikuti imangofotokoza za inu omwe ndi zabodza. Nazi malingaliro ena pa zomwe munganene pamene agogo anu kapena agogo awo ali ndi chifuwa chachikulu chaumtima.
Pansi pa Dementia ndi Manyazi
Kukulumbira sizachilendo pakati pa anthu omwe ali ndi chifuwa chachikulu chaumtima, ngakhale omwe sanalankhulepo malemba 4 m'moyo wawo. Kusintha kwa umunthu ndi kutayika kwa chizoloŵezi ngati chikhalidwe chikufalikira kungayambitse makhalidwe ambiri ovuta, ngakhale kwa iwo omwe amatsutsana kwambiri ndi chiwonongeko chisanafike chikhalidwe cha dementia.
Monga wachibale kapena bwenzi, izi zingakhale zovuta kwambiri. Mungapeze zopweteka ndi zosokoneza, ndipo makamaka mukuchititsa manyazi pagulu. Nthawi zina mumatha kuzindikira zomwe zimayambitsa masewerawa kuti muthe kuchita zinthu zochepetsera chiopsezo, koma sizinali choncho nthawi zonse. Zingakhale zothandiza kutenga nthawi kusankha zosankha zanu-kudziwa nthawi yomwe muyenera kupita ndi kutuluka, pamene mukufuna kukoka mzere, ndi pamene mukufunikira kuchokapo (ngati ziri zotetezeka kuti muchite.) Ganizilani mwamsanga mwamsanga ndemanga yomwe mungapange poyera, kapena kukhala ndi makadi osindikizidwa monga momwe Alzheimer's Association ikufunira kuti afotokoze zomwe zikuchitika. Izi zikhoza kuchepetsa manyazi anu komanso mwayi woti alendo sangachite zomwe zingangowonjezera vutoli.
> Zotsatira:
> Ringman, J., Kwon, E., Flores, D., Rotko, C., Mendez, M., ndi P. Lu. Kugwiritsa Ntchito Makhalidwe Abwino Pakati pa Ntchito Yoyendetsera Ntchito ku Frontotemporal Dementia ndi Alzheimer's Disease. Zoganizira ndi Zomwe Zimapangitsa Anthu Kuvutika Kwambiri . 2010. 23 (3): 159-64.
> Dulani. Adams ndi Victor's Principles of Neurology, 10e. Np: McGraw-Hill, 2014. Print.
> Sawyer, R., Rodriquez-Porcel, F., Hagen, M., Shatz, R., ndi A. Espay. Kuzindikira Matenda Oyamba a Matenda a Alzheimer: Msewu wa Clinic's Yellow Brick. Journal of Clinical Movement Disorders . 2017. 3: 2.