Ngati muli otsekemera kwa nsomba imodzi, mwayi ndiwe wotsegula kwa zina zambiri
Zakudya zam'madzi ndizofunika kwambiri pa zakudya za ku America. Nsomba, salimoni, ndi Alaska Pollock ndi nsomba zomwe zimafala kwambiri ku United States, ndipo anthu ambiri amadya nsomba zisanu ndi imodzi chaka chilichonse.
Ngakhale kuti pali mapuloteni abwino, nsomba zingayambitsenso matenda pogwiritsa ntchito zakudya zopanda mphamvu komanso zopanda mphamvu. Ku United States, ana 1 pa 1 ndi 1 aliwonse akuluakulu 250 adzakhala ndi vuto la nsomba.
Nthenda yaikulu yomwe imayambitsa nsomba ndi mapuloteni otchedwa parvalbumin, omwe amachititsa kuti calcium ikhale yoyera. Parvalbumins ndi ofanana kwambiri pakati pa mitundu yosiyanasiyana ya nsomba. Ngati muli ndi mitundu yosiyanasiyana ya nsomba, mumatha kukhala ndi mitundu ina ya nsomba. Gelatin ndi chinthu china chachikulu chomwe chimagawidwa pakati pa mitundu ya nsomba. Ngati mukulimbikitsidwa kuti muwedzere nsomba ndikuyamba kuyanjana ndi kudya kapena kudya nsomba, zimayambitsa matendawa, zomwe zimayambitsa matenda.
Kuzindikira Ngati Muli ndi Nthenda Zofiira
Nsomba zozizwitsa za nsomba zimakhala zofanana ndi zakudya zina zakudya . Ngati muli ndi nthendayi, mumakhala ndi zizindikiro mkati mwa ola limodzi. Zizindikiro zowonjezereka zikuphatikizapo kuyabwa kwapadera, ming†™ oma ndi kutupa, kusanza, ndi zizindikiro za kupuma monga kupuma ndi chifuwa . Nthawi zambiri, matenda ophera ana opweteka amatha kuchitika.
Mutha kukhala ndi ming'oma ndi kuyabwa mukakhudza nsomba zofiira koma mumatha kudya nsomba yophika nyama popanda kuyerekezera. Mapuloteni otulutsidwa mu nthunzi pamene nsomba ikuphika amachititsanso zizindikiro zowopsa monga asthma ndi fever ngati muli ndi nsomba zozizira.
Kupeza Kuzindikira
Ngati mukudwala matenda oopsa, mutatha kudya nsomba, chotsatira ndicho kupeza khungu kapena kuyezetsa magazi.
Zotsatira zabwino pa mayesero onse zimatsimikizira kuti muli ndi nsomba; Komabe, kuyesedwa khungu ndi njira yabwino kwambiri yotsimikiziranso kuti mukulephera kupha nsomba. Kuyezetsa magazi, kumbali ina, kuli ndi phindu loyeza kuchuluka kwa mankhwala osokoneza bongo wanu mankhwala okhudzana ndi nsomba. Mlingo wa wodwala wodwalayo wophika nsomba ungakhale wowothandiza pozindikira ngati muli ndi zovuta zowonjezera nsomba, zowonjezera nsomba, kapena zingakulimbikitseni kusodza popanda kuwona zizindikiro zowononga.
Mtundu wa poizoni wa zakudya, wotchedwa scombroid, ukhozanso kuyambitsa zizindikiro pafupifupi zofanana ndi zomwe zimawoneka kuti siziwoneka bwino. Mtundu uwu wa poizoni wa chakudya umaphatikizapo nsomba zowonongeka zomwe zili ndi histamine yambiri. Zizindikiro za scombroidosis ndizofanana ndizo zowona chakudya chowona . Ngati muli ndi scombroidosis, kuyezetsa magazi kumabwereranso chifukwa palibe wodwalayo wodwalayo.
Kukhala ndi Nthenda Zofiira
Popeza mitundu yambiri ya nsomba imakhala yofanana ndi nsomba, ngati muli ndi nsomba imodzi yokha, mukhoza kupewa kudya nsomba zonse. Muyeneranso kupewa malo odyera panyanja, kupatsidwa mpata wotsuka.
Mapuloteni a nsomba akhoza kubisika m'makudya ena, motero amachititsa zotsatira zosayembekezereka.
Anchovies amapezeka ku Worcestershire msuzi komanso kuvala saladi ya Kaisara. Surimi, yokonzedwanso Alaska Pollock, imagwiritsidwa ntchito monga chakudya chodzaza zakudya zosiyanasiyana monga ma sosa, tizilombo ta pepperoni, agalu otentha "opanda nyama", ndi nkhanu yonyenga. Parvalbumin ingapezenso ndi achule. Choncho, ngati muli ndi nthenda za nsomba, muyenera kupewa kudya miyendo ya frog.
Pamene simuyenera kudya nsomba zina monga sushi, caviar, roe, capsules, mafuta a cod, mungathe kudya nsomba chifukwa sichigwirizana ndi nsomba. Komabe, kuopsa kwa kusokonezeka pakati pa nsomba ndi nkhono zilipo, zomwe zingapangitse kudya zakudya zovuta ndikukugulitsani kuti zisawonongeke.
Ngati muli ndi nthenda za nsomba, ndondomeko yanu ya mankhwala ikuphatikizapo kupewa nsomba. Ngati mumadya nsomba mwangozi, muyenera kuchiza mwamsanga. Izi zimaphatikizapo kugwiritsa ntchito epinephrine jekeseni. Mankhwala osakanizidwa angapangidwe ndi pakamwa antihistamines . Ganizirani kuvala nsalu ya Medic-Alert mndandanda wa zizindikiro za zakudya zowonjezereka, ngati muli ndi nthenda za nsomba. Ndipo musaiwale kuti mumanyamula epinephrine yojambulidwa nthawi zonse.
Chitsime:
Bakuman LG, Lehrer SB. Nsomba ndi Shillfish Mankhwala. Zochitika Zamakono Zamakono ndi Zolemba za Asayansi. 2005; 5: 74-79.