Malangizo Ochepetsa Zovuta Zovuta mu Alzheimer's
Matenda ambiri omwe amapezeka mu Alzheimer's komanso dementia ena ali ndi zowonongeka zowonongeka ndi zochokera kunja-ndiko kuti, makhalidwewa amayamba chifukwa cha kukhazikitsidwa kwa munthuyo, kusiyana ndi zomwe munthuyo akumva, monga ululu . Pofuna kuthana ndi kuthetsa makhalidwe ena ovuta, tifunikira choyamba kulingalira zomwe zingamupangitse munthuyo kuchita mwanjira imeneyi.
Njira imodzi yobweretsera izi ndi kuyang'ana zomwe zikuchitika kuzungulira, ndi kunja kwake, munthu yemwe ali ndi matenda a maganizo . Kusanthula zochitika kungatithandize kudziwa ngati pali zochitika zomwe zingayambitse khalidwe la munthu amene kukumbukira , kumvetsetsa kapena kulingalira kwake kuli kochepa.
Zomwe Zingayambitse Zochitika za Mavuto Ovuta
Kukhumudwa ndi Kulimbikitsa Zozungulira
Kodi pali zosankha zambiri, kodi ndi phokoso kwambiri, kapena pali munthu mmodzi yemwe amalankhula nthawi yomweyo kwa amayi anu omwe ali ndi Alzheimer's? Izi ndi zitsanzo za zochitika zomwe zingakhale zovuta kwa munthu yemwe ali ndi matenda a maganizo. Sangachite zinthu zonse monga momwe ankachitira kale, choncho ngati chilengedwe chiri chotanganidwa kwambiri, izi zingayambitse nkhawa , kukhumudwa, mkwiyo kapena kuchotsedwa.
Poyankha, sungani kumalo otetezeka kuti mukakhale naye, musiye nyimbo ndikupumula kuti musalankhule kwa kanthawi. Mukamamufunsa funso, perekani zosankha ziwiri zosavuta m'malo 10.
Njira Yotsogolera
Izi ndizofunika kwambiri pa khalidwe la anthu omwe ali ndi matenda a Alzheimer's or other dementias. Ngati munthu amene akusamalidwa akufulumizitsa, atapatsidwa ulemu kapena wosafunika, izi zingayambitse kukhumudwa komwe kumasonyeza ngati kukana, khalidwe lolimbana kapena mawu achipongwe. Kuganizira momwe anthu osowa chithandizo amachitira ndi munthu wina ndikumagwirizana nawo ndi njira imodzi yabwino kwambiri yothetsera ndi kuchepetsa makhalidwe ovuta aumtima.
Kuonjezera apo, kupereka operekera osamalitsa mokwanira momwe angathere omwe amadziŵa zofuna zawo ndi umunthu wake zingakhale zopindulitsa kwambiri pofuna kuchepetsa makhalidwe ovuta m'maganizo.
Ngati chizoloŵezi chanu nthawi zonse ndi wokondedwa wanu ndichokwera m'mawa ndi kudya chakudya cham'mawa cham'mawa, kudzuka m'ma 8 koloko kuti muthamangitsidwe ku dokotala wachinyamata kungakhale kovuta. Talingalirani izi; ngati n'kotheka, pitirizani kuchita zinthu mwachizoloŵezi.
Ikani zokonzeratu kumapeto kwa tsiku, ndipo konzani ndondomeko ya tsiku ndi tsiku kuti muzitsatira zomwe zimatsatira zofuna za munthuyo. Pogwiritsa ntchito njira yoyendetsera munthu, zomwe zokonda ndi zosowa za munthu ndizofunika, zidzakupindulitsani inu nonse.
Mukafuna kusintha ndondomeko, yang'anani zovuta zina zochepa mumsewu.
Malo osadziwika
Kusintha malo ozoloŵera a munthu kungayambitse makhalidwe ngati kuchepa, kukhumudwa ndi kusokonezeka .
Mwachitsanzo, pamene wokondedwa wanu alowetsedwa m'chipatala, perekani zitsimikizo zowonjezereka kudzera mwa kukhalapo kwanu komanso kudzera mu zikumbutso monga mawu akuti, "Zidzakhala bwino, ndikukhala ndi inu." Mungathenso kupereka chithandizo cholimbikitsa monga kugwira dzanja lake (ngati izi ndi zomwe zimamupweteka) kapena chinthu chomwe chimamulimbikitsa, monga buku lokonda.
Kupanda Malo Okhaokha
Aliyense ali ndi kuphulika kwa malo omwe amagwiritsidwa ntchito kusunga monga ake, ndipo kukula kwake kwa ming'alu ya mlengalenga kumasiyana. Anthu omwe ali ndi matenda a Alzheimer's or dementia ena akhoza kukhala ndi mphamvu yowonjezera kwa munthu yemwe akubwera mu danga lawo ndikuyankha mwa kulumphira dzanja kumunthuyo kapena kupempha thandizo.
Pachilumbachi, anthu ena omwe ali ndi chifuwa chachikulu chaumtima ali ndi kuchepetsa kuzindikira kwa zosowa za ena pa malo awo enieni ndi chikhumbo chochuluka cha chikondi. Iwo angapereke kukumbatira kapena kugwira dzanja ndipo samvetsa kuti ena sakufuna kukhudzana. Ngati mwayiwu sulipo, iwo akhoza kuchotsedwa kapena kukwiya kuti atenge chidwi, monga kugwira dzanja la wina ndikulephera.
Kudziwa zosowa zapadera za anthu omwe ali ndi chifuwa chachikulu cha mthupi kungakuthandizeni kuyembekezera ndi kupewa zochitika zina zovuta.
Kulankhulana ndi Kulimbana ndi Ena
Nthawi zina, anthu omwe ali ndi chifuwa chachikulu chaumtima amayamba kusagwirizana kapena khalidwe laukali kwa ena omwe ali ndi matenda a maganizo. Mwachitsanzo, mu chipatala, munthu yemwe wasokonezeka sangadziwe kuti munthu wina akusokonezeka ndipo amakwiya chifukwa chake sakuyankha funso lake molondola. Izi nthawi zina zingayambitse chiwonongeko chakukwiya kapena kukhumudwa.
Onetsetsani kugwirizana kwa anthu omwe ali pafupi ndi inu ndipo konzekerani kulandira kapena kusokoneza munthu amene akukhumudwa chifukwa cha kuyesayesa kopambana.
Mawu Ochokera
Pali zinthu zambiri zomwe tingachite kumalo a munthu kuti achepetse kukhala ndi makhalidwe ovuta pa chisamaliro cha maganizo. Njira izi zingathandize kuti anthu omwe ali ndi chifuwa chachikulu, ena ozunguliridwa ndi anzawo, komanso osamalira anzawo azikhala ndi moyo wabwino komanso wotetezeka.
Zotsatira:
Alzheimer's Association. Mmene mungayankhire ngati dementia imayambitsa makhalidwe osadziŵika. http://www.alz.org/national/documents/brochure_behaviors.pdf
Alzheimers Foundation ya America. Mavuto a Zizolowezi: Zowonjezera Zomwe Zimayambitsa Mavuto.
Family Caregiver Alliance. Buku Lopereka Wothandizira Kumvetsa Mavuto a Dementia. http://www.caregiver.org/caregiver/jsp/content_node.jsp?nodeid=391