Zomwe Mungasamalire Zomwe Mungachite Ngati Mukuzunzidwa
Ngakhale kuti anthu ena omwe amakhala ndi matenda a Alzheimer kapena ena a dementia amakhala osangalatsa komanso ophweka mu miyoyo yawo yonse, ena amakhala ndi mkwiyo wokwiya komanso amwano. Ngati munthu amene ali ndi matenda a 'dementia' akukuwombera chifukwa chowoneka kuti alibe chifukwa, ndi zachilendo kumva wodabwitsidwa, kukhumudwa, kukhumudwa, kukhumudwa, komanso kuwakwiyira. Kuphunzira chomwe chimayambitsa mkwiyo m'maganizo ndi momwe mungayankhire bwino kungakuthandizeni kupirira.
Kodi Mikhalidwe Yotani Imayambitsa Kupsa Mtima mu Dementia?
Anthu omwe ali ndi chifuwa chachikulu chaumtima amakwiya, amatha kukweza mawu awo, kuponyera zinthu, kusonyeza khalidwe lolimbana monga kugunda, kukwapula, kapena kukankhira, kukufuula ndi kukufuula kapena kukuyesani. Chilankhulo chawo chingakhale chokongola kwambiri , ngakhale ngati sanalankhulepo mawu osayera kale.
Nthawi zina, pali zizindikiro zochenjeza monga mawu akulu, scowl, kapena kusuntha kwa mkono pa malo opanda kanthu. Koma nthawi zina, zingakhale zovuta kuona mkwiyo ukudza. Zingamveke kuti zikutuluka mu buluu. Mkwiyo "wopanda chenjezo" ukhoza kukhala wovuta kwambiri kupirira chifukwa cha kusadziŵika kwake.
Mu Gawo Liti Kodi Mkwiyo ndi Chiwawa Zidzakhala Zambiri?
Zizoloŵezi zovuta monga mkwiyo ndi chiwawa ndizo zowonjezeka pakati pa magawo a pakati pa chifuwa cha dementia .
Nchiyani Chimachititsa Mkwiyo ku Dementia?
- Dementia imakhudza mtima. Ngati muli wothandizira munthu yemwe ali ndi matenda a maganizo, zingakhale zothandiza kudzikumbutsa kuti maganizo awo akukhudzidwa ndi matendawa. Dementia imakhudza ubongo, ndipo ubongo uli ndi udindo wambiri kuposa kungokumbukira ndi kulingalira kwathu. Ubongo umatithandizanso kutengera maganizo athu ndi makhalidwe athu. Kotero, malingana ndi momwe kuwonongeka kwa ubongo kuli, kumverera kungakhudzidwe komanso. Zochitika zowopsya , kumene mwadzidzidzi ndi zosavomerezeka zomwe zimachitika kuoneka ngati zachilendo zimachitika, nthawi zambiri zimayambitsidwa ndi chisamaliro. Izi "zowonongeka" mukumverera zingayambitse mkwiyo ndi nkhanza.
- Dementia imabweretsa kusamvetsetsana. Chifukwa chakuti dementia imakhudza kulankhulana , kumatha kumvetsa zomwe wina akunena kapena kuchita kumachepetsedwa. Monga wosamalira, mungathe kungokhala othandiza, koma munthu yemwe ali ndi matenda a 'dementia' sangamvetse chifukwa chake mukuyesera kumuthandiza kapena kuti mumayesa kumuyang'anira.
- Dementia imakhudza okondedwa awo. Anthu omwe ali ndi matenda a 'dementia' sangathe kuzindikira mamembala awo kapena abwenzi awo, ndipo izi zingachititse mantha, nkhawa, ndi khalidwe laukali. Mwachitsanzo, mkazi yemwe ali ndi chifuwa choyambitsa matenda a maganizo akhoza kuyesa mwamuna wake chifukwa amamuopa "wachilendo" mnyumbamo.
- Dementia ingayambitse chiwonongeko, chinyengo, ndi malingaliro. Kusiyanitsa kwa zenizeni, monga paranoia, chinyengo , ndi zokopa , zingakhale zina zotsatira za matendawa mu matenda a maganizo. Sikuti aliyense amene ali ndi matenda a 'dementia' amakhala ndi zizindikiro izi, koma amatha kupangitsa kuti matenda a 'dementia' akhale ovuta kwambiri. Lewy thupi laumtima , makamaka, limapangitsa mwayi wonyengerera ndi zokopa, ngakhale kuti zikhoza kuchitika m'magulu onse a dementia.
- Dementia ingapangitse osamalira kuti asamangidwe. Ngati inu monga wosamalira muli okhumudwa kwambiri, osaleza mtima, ndi okwiya, ngakhale ngati malingaliro awa sakuwongosoledwa, pali mwayi woti munthu amene ali ndi chifuwa chachikulu cha mthupi adzawonetsere malingaliro awa kwa inu mumakhalidwe awo. Mauthenga anu onse ndi opanda mawu angatengeke ndi munthu yemwe ali ndi matenda a maganizo, ndipo nthawi zina, ngati galasi, akubwezeretsani. Kudziyang'anira nokha kwa wothandizira okhudzidwa ndi kulemetsa ndikofunika-osati kwa umoyo wanu wokha, komanso kwa wokondedwa wanu.
Kuyankha Mkwiyo mu Dementia
- Perekani malo. Kumbukirani kuti mupatseni malo pang'ono kwa munthu amene ali ndi matenda a maganizo. Mukamenyana ndi malo anu a munthu ndipo samvetsa chifukwa chake, mungathe kuyembekezera kukana kapena kusakanikirana ndi chisamaliro.
- Musatsutsane . Mwina mungayesedwe kuyesa kutsimikizira mfundo yanu, koma kukangana ndi munthu amene ali ndi matenda a dementia sakhala ogwira ntchito. Ndipotu, nthawi zambiri mumangokwiyitsa munthu wina mukamakangana nawo, ndipo simungapambane.
- Perekani nthawi. Ngati mukuyesera kuthandiza munthu wina kuti asakanize mano ake ndipo amakukwiyirani, onetsetsani kuti ali bwino kuti asiye yekha ndikumupatsa nthawi yochepa. Kuyesera ntchito yomweyi Mphindi 20 pambuyo pake nthawi zina zimakhala ndi zotsatira zosiyana.
- Gwiritsani ntchito zododometsa. Nthaŵi zina, nyimbo zingakhale zododometsa kwambiri. Yesani kusewera ndi gulu lake lalikulu lomwe amalikonda ndikukumana naye kwa mphindi zingapo musanamuthandize kuvala. Kapena, yambani mzere wake wa Michael Jordan pamene mukumupatsa tsitsi.
- Yendani ndi munthu mmodzi. M'malo mokhala ndi anthu awiri kapena atatu kuti akuthandizeni kupereka wina wosamba , gwiritsani ntchito munthu mmodzi ngati n'kotheka. Anthu oposa mmodzi amene akuyandikira munthu amene ali ndi matenda a 'dementia' angayambe kuda nkhawa ndipo amachititsa nkhanza.
- Yesani kudziwa chomwe chimayambitsa. Poyang'ana pazimene zimayambitsa ukali ndi nkhanza, musaiwale kuganizira kuti kupweteka, kutopa, njala, kapena kukakamiza kwambiri kungathandize. Zinthu zakuthupi ndi zochitika zachilengedwe zingakhudze makhalidwe ndipo ziyenera kuyesedwa mosamala. Fufuzani kachitidwe ka nthawi (mwachitsanzo, kodi amachedwa kukwiya m'mawa madzulo ?), Komanso zomwe zinapangitsa mkwiyo usanayambe (unali wokweza komanso wotanganidwa kwambiri)?
- Gwiritsani ntchito wothandizira osiyana ngati n'kotheka. Ngati mukugwira ntchito ku nyumba yosungirako okalamba kapena kuthandizidwa kumakhala komwe kuli antchito ena, yesetsani kusinthana ndi wothandizira wina ngati munthu amene mumamukonda akukwiyirani. Ngakhale kuti machitidwewa (monga wothandizira nthawi zonse) ndi opindulitsa, ndizotheka kuti nkhope yosiyana ikhoza kubweretsa zotsatira zosiyana.
- Funsani dokotala. Nthawi zina, matenda a dementia akhoza kupsa mtima kwambiri ndi mkwiyo kuti anthu ozungulirawo asakhale otetezeka, kaya iwo ndi osamalira kapena ena okhalamo. Ngati nkhanza ndi mkwiyo zikuika munthuyo ndi iwo omwe ali pafupi naye pangozi, ndi nthawi yoyitana dokotala. Mankhwala sayenera kukhala chisankho choyamba pakuyankha machitidwe ovuta, koma nthawi zina angafunikire. Dokotala akhoza kuyesa izi.
> Zotsatira:
> Alzheimer's Association. Kuzunzika ndi Mkwiyo. http://www.alz.org/care/alzheimers-dementia-aggression-anger.asp
> Alzheimer Society Canada. Kuwongolera kutsogolo: Mtsogoleli wothandizira kumvetsa maganizo a maganizo. http://www.alzheimer.ca/on/~/media/Files/on/Shifting-focus/Shifting_Focus_Full_Guide.pdf