Kudziwa zosayenera kumachepetsa kuchepetsa khalidwe
Zizolowezi zovuta zimapangitsa kuti munthu wina amene ali ndi matenda a Alzheimer ndi ena ali ndi vuto. Njira imodzi yobweretsera izi ndi kuyesa kupeza chifukwa cha makhalidwe amenewo kuti tithe kuyankha moyenera. Makhalidwe onse ali ndi tanthawuzo, motero pozindikira zomwe zingayambitse khalidwe, tikhoza kuyembekezera zosowa zosayenera pansi pake.
Zomwe Zimayambitsa Mavuto Ovuta
Pamene tikuyang'ana pazifukwa zosiyanasiyana, ganizirani zochitika izi. Nkhani zakuthupi, monga zovuta kapena njala, zingachititse anthu odwala matenda a maganizo kuti athetse kapena kusamalidwa.
1) Kusokonezeka kapena Kupweteka
Nthawi zina makhalidwe amayamba chifukwa chakumva kapena kupweteka. Mwachitsanzo, ngati amayi anu akumva kupweteka komwe sichikudziwika, akhoza kukhala osasamala, odandaula kapena kukana kusamalidwa kapena kusuntha.
2) Njala kapena Thiratu
Anthu ena omwe ali ndi Alzheimer akuyendayenda, kufunafuna chotupa kapena zakumwa. Ngati wokondedwa wanu akusowa zakudya zambiri kapena zakumwa, sungani chakudya pa kampani yomwe ili yabwino komanso yosavuta kudya. Mukhozanso kudzaza chikho chophimbidwa ndi madzi oundana ndi udzu ndikuziika pa tsamba. Izi zingalepheretse kuyendayenda kapena kupuma.
3) Zakudya Zosafunika
Mosiyana ndi kufunafuna chakudya kapena zakumwa, anthu ena samadya chakudya chokwanira. Mwina bambo ako amakhala yekha ndipo akuyesera kukhala wodziimira payekha.
Anganene kuti zonse ziri bwino, koma kutayika kosayembekezeka kapena ulendo wa khitchini wake akhoza kuwulula izi sizinali choncho. Zakudya zoperewera zingapangitse chisokonezo ndipo zimachititsa kuti makhalidwe amenewa asamvetse kapena kusamalidwa . Anthu omwe ali ndi matenda ovutika maganizo a m'mabwinja nthawi zambiri amavutika ndi kukonza ndi kupanga chakudya, ndipo mwina sangakhale ndi chakudya chokwanira.
Ngati abambo anu adatha kusamalira mbali zina za moyo wawo, yesetsani kupeza zakudya monga chakudya chamadzulo kapena chakudya chamagetsi kuti muthandize kuthandizira zakudya zake.
4) Kutaya madzi m'thupi
Kutaya madzi m'thupi kumagwirizana kwambiri ndi zakudya zoperewera. Anthu ena amapewa kumwa madzi ambiri chifukwa amamenyana ndi kusadziletsa . Ena amangoiwala kumwa madzi tsiku lonse. Kutaya madzi m'thupi kungawononge kuchepetsa kuzindikira, kusokonezeka maganizo , ndi kuwonjezeka kwa chisokonezo, kuonjezera chiopsezo cha kuyendayenda ndi makhalidwe ena. Malingana ndi mankhwala omwe wokondedwa wanu akumutenga, mavitamini oyenera akhoza kukhala ofunika kwambiri chifukwa mankhwala ena amatha kumanga thupi ndi kukhala poizoni.
5) Kutopa
Kukhala wotopa kwambiri kungapangitsenso makhalidwe ovuta. Tonsefe tili ndi chipiriro chochepa ndi kulekerera pamene tatopa, ndipo ndi zomwezo kwa munthu yemwe ali ndi chifuwa chakumtima. Kugona kosauka kungayambitse mavuto a chikhalidwe chaumtima , makamaka chifukwa chakuti anthu sangakhale ndi chiletso chokwiyitsa mkwiyo wawo.
6) Chosowa Chochita Zochita
Kodi amayi anu anachita masewera olimbitsa thupi lerolino? Ngati sichoncho, iye angafunikire kuyenda kapena kutambasula miyendo yake. Kumanga nthawi yochita masewera olimbitsa thupi, ngakhale ngati kungoyenda pakhomo kapena nyumba, kumachepetsa kuchepa.
7) Zosowa Zogwiritsira Ntchito Malo Ochipatala / Kulephera
Mwinamwake wokondedwa wanu akuyesera kudzuka kachiwiri kuchokera pa mpando wake mutamukumbutsa nthawi zambiri kuti akhale pansi kuti asagwe. M'malo mokhumudwa ndi iye ndikumuona ngati wopanikizika, ganizirani kuti sangathe kupeza mawu oti asonyeze zosowa zake za bafa kapena kuwonetsa kuti sakuvutikira, wothira madzi ndipo akusowa pulogalamu yatsopano yosasinthasintha komanso kusintha zovala.
8) Kugonjetsedwa Kwachilombo cha Urinary
Matenda a urinary (UTI), omwe nthawi zina amatchedwa matenda a chikhodzodzo, amatha kusintha kwambiri khalidwe. Ngati wina akuwonetsa kusintha mwadzidzidzi m'makhalidwe, onetsetsani kuti fufuzani izi ngati chifukwa chotheka.
Zizindikilo zina za UTI zimakhala ndi mkodzo wamtengo wapatali, ululu pamene ukukaka (kotero penyani grimacing pamene wokondedwa wanu akugwiritsa ntchito chipinda chosambira), fungo loipa ndi malungo.
9) Zovuta Zowonongeka
Kodi munthu amene mukumuyang'anira ali ndi vuto lakumva kapena masomphenya? Izi zikhoza kuwonjezera nkhawa zake kuyambira pamene angadabwe ndi kuyandikira kwanu kapena kukhudza. Dziwani zofooka izi ndikuliperekera mwa kuyandikira munthu kuchokera kutsogolo, kuyankhula mu khutu lomwe liri bwino kumvetsera kapena mwachikondi kumkhudza iye pa mkono kuti asonyeze kukhalapo kwanu.
10) Malingaliro Ochepetsetsa Kulankhulana Zosowa kapena Zokonda
Zolakolako za kulankhulana zimatha kuchokera ku zovuta zochepa popeza mau oyenera kuti sangathe kudziwitsa zofunikira. Izi zingayambitse kudzimva chisoni komanso kukhumudwa, zomwe zingayambitse vuto la khalidwe. Pokhala ndi cholinga chotsatira, monga momwe zingathere, zosankha ndi zochitika zina zingathandize kuchepetsa kusokonezeka uku.
Zotsatira:
Alzheimer's Association. Mmene mungayankhire ngati dementia imayambitsa makhalidwe osadziŵika. https://www.alz.org/national/documents/brochure_behaviors.pdf
Alzheimers Foundation ya America. Mavuto a Zizolowezi: Zowonjezera Zomwe Zimayambitsa Mavuto. https://www.alzfdn.org/EducationandCare/causes.html
Family Caregiver Alliance. Buku Lopereka Wothandizira Kumvetsa Mavuto a Dementia. http://www.caregiver.org/caregiver/jsp/content_node.jsp?nodeid=391
ThandizoGuide.org. Kusintha kwa khalidwe la Alzheimer. http://www.helpguide.org/elder/alzheimers_behavior_problems.htm