Kuzindikira Zizindikiro za Kuvutika Maganizo mu Dementia

Kukula kwa Chisokonezo ku Dementia

Kusokonezeka maganizo ndizovuta kwa anthu omwe ali ndi matenda a maganizo . Alzheimer's Association ikulingalira kuti pafupifupi 40% ya anthu omwe ali ndi matenda a Alzheimer ndi ena okhudzana ndi matendawa akuvutika ndi kuvutika maganizo. Komabe, ngakhale zodziwika, si zachilendo, ndipo sizingapeweke. Ngakhale zili zoyenera kudandaula kuti munthu akudwala matenda a 'dementia' ndi zovuta zomwe zimayambitsidwa ndi matendawa, siziyenera kukhala zochitika zonse zomwe zimachotsa chimwemwe m'moyo wanu wonse.

Mmene Mungadziwire Kuvutika Maganizo mu Dementia

Kuzindikira kupanikizika kwa munthu amene ali ndi matenda a 'dementia' kungakhale kovuta chifukwa pali zizindikiro zambiri zomwe zimapezeka m'mavuto awiriwa.

Kotero, mungadziwe bwanji ngati inu kapena munthu amene mumamukonda akuvutika maganizo? Kawirikawiri, chidziwitso chachikulu chomwe munthu akuvutika nacho ndi chakuti amasonyeza kusintha m'maganizo awo kapena makhalidwe awo poyerekeza ndi chizolowezi chawo ndi khalidwe lawo.

Ndikofunika kudziwa kuti zizindikiro za kuvutika maganizo mu chiwindi chaumtima siziwoneka ngati zovuta kwambiri ngati munthu yemwe alibe chifuwa chachikulu cha m'mimba. Mwachitsanzo, wina amene ali ndi vuto la kuvutika maganizo ndi kupeza mawu sangakhale ngati mawu okhudza maganizo awo. Zingakhale zovuta kufotokoza malingaliro ndipo kotero munthu akhoza kungochoka kapena kuoneka opanda pake.

Kumbukiraninso kuti munthu yemwe ali ndi mbiri yaumwini kapena banja la kupsinjika maganizo kapena kuda nkhawa asanatengedwe kuti ali ndi matenda a 'dementia' akhoza kukhala ovuta kukhala ndi matenda a maganizo monga kuvutika maganizo.

Zizindikiro za Kuvutika Maganizo

• Kusasamala ndi Kutaya Chidwi

Ngakhale chilakolako chochepetsedwa chochita nawo ntchito zomwe zikuchitika pafupi ndi iwe chikhoza kukhala chizindikiro cha maganizo aumtima, chikhozanso kuwonetsa kuvutika maganizo. Njira imodzi yofotokozera kusiyana ndi kusankha ntchito yomwe nthawi zambiri imakhala yosangalatsa ndikuzindikira mmene wokondedwa wanu amamvera.

Mwachitsanzo, ngati mkazi wanu amakonda kukonda zidzukulu koma tsopano sakuwasamalira, izi zikhoza kukhala chifukwa akuvutika maganizo. Momwemonso, ngati abambo anu ali ndi timu ya masewera omwe timakonda koma sazindikira ngakhale pamene mutembenuza kanema ku masewerawo, nkutheka kuti kusowa kwake kumasonyeza kuti akuvutika maganizo.

• Kukhalitsa

Kuchuluka kwa misozi ndi kuchera kwa nthawi yaitali kungasonyeze kuvutika maganizo.

• Kuchepetsa Njala ndi Kutaya Kwambiri

Kusokonezeka maganizo mu chifuwa cha m'mimba kungadziwonetsere m'kudya kwa membala wanu. Wokondedwa wanu akhoza kunena kuti palibe chokoma chabwino. Ngakhale mutamubweretsera zakudya zomwe amakonda kwambiri, amatha kuluma kamodzi ndikukankhira kutali. Kuchepetsa chilakolako chotheka kungathe kukhala chifukwa cha matenda ena, kotero onetsetsani kuti mukupereka chizindikiro ichi kwa dokotala.

• Sintha Makhalidwe Akugona

Kugona mopitirira muyeso komanso kuvutika kukafika kapena kugona tulo kungakhale zizindikiro za kuvutika maganizo.

• Kupsinjika ndi Kuwakwiyitsa

Anthu ena omwe ali ndi maganizo ovutika maganizo omwe amavutika maganizo amasonyeza kusokonezeka komanso kusadziletsa, ndipo amakwiya mosavuta ndi anthu ena kapena malo awo.

• Maumboni Ambiri Ambiri

Zikakamizo ndi zodetsa nkhaŵa za matenda osiyanasiyana zingakhale chizindikiro cha kuvutika maganizo.

Mwachiwonekere, pangakhalenso zifukwa zachipatala zokhuza zodandaula zakuthupi, koma ngati palibe chifukwa china, zingatheke kuti kuvutika maganizo kungakhalepo.

• Kutopa

Anthu ena amakopeka mosavuta pamene akuvutika maganizo. Angadandaule kuti alibe mphamvu.

Mayesero Kuti Azifufuza Kuvutika Maganizo

• Sewero la Cornell la Kupsinjika Maganizo mu Dementia

Pulogalamuyi ili ndi mafunso angapo omwe angamufunse munthuyo kuti ayankhe, komanso kuti akhale ndi yankho labwino. Wophunzira angathe kukhala aliyense yemwe amadziwa bwino munthuyo, monga wachibale kapena wosasamalira wothandizira. Sewero la Cornell lili ndi mafunso okhudzana ndi kudya, kulemera, kukhumudwa, kugona, kudandaula ndi khalidwe .

Zomwe zili pamwamba pa 18 zimasonyeza kupsinjika kwakukulu ndipo mapiritsi pamwamba pa 10 amasonyeza kukhumudwa mwinamwake.

Funsani

Ngati inu kapena wokondedwa wanu mukuwonetsa zizindikiro zina zotchulidwa pamwambapa, musazengereze kufunsa katswiri kuti akuthandizeni. Chithandizo cha kupanikizika kawirikawiri ndi kothandiza, ndipo chingayambitse moyo wabwino .

_Zotsatira:

_{Alzheimer's Association. Kusokonezeka maganizo ndi Alzheimer's. http://www.alz.org/care/alzheimers-dementia-depression.asp}

_{University of Cornell. Cornell Scale Kuchokera Kuvutika Maganizo ku Dementia: Kulamulira & Kulemba Zotsatira. Inapezeka pa December 2, 2002. http://www.scalesandmeasures.net/files/files/The%20Cornell%20Scale%20for%20Depression%20in%20Dementia.pdf}

_{Johns Hopkins Mankhwala. Kuvutika maganizo kwa Odwala ndi Dementia. Idapezeka pa December 28, 2012. http://www.hopkinsmedicine.org/gec/studies/depression_dementia.html}

_{Sukulu ya Stanford. Kuchepetsa Kuvutika Maganizo. Idapezeka pa December 29, 2012. http://www.stanford.edu/~yesavage/GDS.html}