Momwe mungachitire zovuta za nyengo
Zomwe zimayambitsa nyengo zimakhala zosavomerezeka ndi zovuta zomwe zimakhalapo kwa chaka chimodzi, monga kasupe kapena kugwa. Mitundu imeneyi imatanthawuza zowawa, monga mitengo, namsongole, ndi udzu. Kulimbana ndi matenda osatha, kawirikawiri, nthawi zambiri zimakhalapo chaka chonse ndipo zimaphatikizapo zotsekula monga pet dander ndi phulusa mite. Nkhungu zikhonza kukhala nthawi yosautsa kapena yosatha.
Zilonda zam'mlengalenga zimatchulidwanso kuti fever . Phunzirani zonse zomwe munkafuna kudziwa (ndi zina) za hay fever .
Kodi Zizindikiro Zotani Zakale Zonse?
Zisonyezero za mitsempha ya nyengo yowonjezera imaphatikizapo kutchera, mphuno yothamanga, kusokonezeka kwa mphuno, kuyabwa kwa mphuno, ndi kumbuyo kwa msana . Si anthu onse omwe amawona zizindikiro zonse za chiwindi, ndipo mwa anthu ena, chizindikiro chimodzi chokha chimakhala chachikulu. Zingakhale zovuta kufotokozera kusiyana pakati pa kupuma kwa nyengo ndi chimfine chodziwika, ndipo wotsutsa chabe akhoza kudziwa kusiyana kwake.
Phunzirani za njira zomwe mungadziwitse kusiyanitsa pakati pa chimfine ndi zowawa za nyengo .
Kodi Mbalame Zimapangitsa Bwanji Kutentha Kwambiri Kwambiri?
Mitengo ya tizilombo timene timapanga tizilombo ta tizilombo timene timatulutsa kuchokera ku maluwa, yomwe imatengedwa ndi mphepo kapena tizilombo, timatulutsa zomera zina zomwe zimakhala zofanana. Pamene mungu uli pamlengalenga, umatha kulowa m'maso mwa munthu, mphuno, mapapo, ndi khungu kuti akonze zovuta.
Zizindikiro zingaphatikizepo mankhwala oopsa a rhinitis (hay fever) , odwala conjunctivitis (kupweteka kwa maso) ndi asthma yomwe imadwala .
Mafinya omwe amafalitsidwa ndi mphepo nthawi zambiri amachititsa kuti tizilombo toyambitsa matenda, timene timadalira tizilombo (monga njuchi) kuti tibweretse ku zomera zina. Mitengo yambiri yokongola, yowala maluwa (monga maluwa) ndi tizilombo ta tizilombo toyambitsa matenda ndipo sizimayambitsa matenda a nyengo chifukwa nyengo imakhalabe mlengalenga.
Nyongolotsi imatha kuyenda mtunda wautali ndipo mlengalenga akhoza kusintha tsiku ndi tsiku. Mpweya wa mungu ukhoza kukhala wosiyana m'madera osiyanasiyana a mudzi kapena dera. Miyeso ya mungu imakhala yopambana kuyambira m'mawa mpaka m'mawa, kuyambira 5: 10 mpaka 10 koloko Kupewa mungu kungakhale kovuta koma ndikotheka.
N'chiyani Chimayambitsa Zakudya Zam'madzi?
Kutentha kwa nyengo kumakhala chifukwa cha mungu kuchokera ku mitengo, yomwe ingayambe kuuluka mungu nthawi iliyonse kuyambira Januari mpaka April, malingana ndi nyengo ndi malo. Mitengo yomwe imadziwika kuti imayambitsa matendawa ndi oak, azitona, elm, birch, phulusa, nyamayi, poplar, sycamore, maple, cypress, ndi mtedza.
M'madera ena a dziko lapansi, namsongole amakhalanso ndi mungu m'chaka.
Kodi Chimachititsa Bwanji Mavuto a Chilimwe?
Grass mungu ndiwo makamaka chifukwa chachikulu chakumapeto kwa chaka chilimwe chifuwa. Nyanga yamchere imapambana kwambiri nthawiyi, ngakhale udzu ukhoza kuyambitsa chifuwa kupyola chaka chonse ngati wina akukuta udzu kapena kugona udzu. Kuyanjana ndi udzu kungapangitse kuyabwa ndi ming'oma mwa anthu omwe amatsitsikira mungu; izi zimatchedwa kukhudzana urticaria .
Grasses ingagawidwe m'magulu akulu awiri - udzu wakumpoto ndi kumwera.
Udzu wa kumpoto ndi wamba m'madera ozizira ndipo umaphatikizapo timothy, rye, zipatso, mapuloteni okoma, nsalu yofiira, ndi udzu wa buluu. Udzu wa kumwera ulipo m'madera otentha, ndi udzu wa Bermuda ndi udzu waukulu m'gululi.
Phunzirani za njira zonse zomwe udzu ungapangitse kuti thupi liziyenda bwino .
Nchiyani Chimachititsa Kugwa Kwambiri?
Nthanga yamsongole ndiye chifukwa chachikulu cha nyengo zozizira kumapeto kwa chilimwe ndi kumayambiriro kwa kugwa. Malinga ndi dera laku North America, namsongole awa amaphatikizapo mchira, sagebrush, pigweed, tumbleweed (Russian nthula) ndi chisoso. M'madera ena padziko lapansi, mitengo ina imatha kuyambitsa mungu.
Kodi Ndingadziwe Bwanji Zimene Pollens Zili M'Mlengalenga?
M'madera ambiri, mungu umayesedwa ndikuwerengedwa, ndi mitundu yosiyanasiyana ya mungu yomwe imadziwika. Izi zikhoza kufotokozedwa pamtengo, namsongole, ndi udzu, kapena zikhoza kupatulidwa kukhala mitundu ya mitengo ndi namsongole. Udzu weniweni siwomwe umawonekera pa mabala a mungu, monga udzu umawoneka chimodzimodzi pansi pa microscope.
Pezani kufunika kwa mungu ndi mitundu ya mungu yomwe ikupezeka mderalo.
Kodi Ndingadziwe Motani Zomwe Zimayambitsa Nthenda Zanga Zanga?
Wosagwirizana ndi matendawa angathandize kudziwa ngati muli ndi zowawa za nyengo komanso mtundu wa mungu umene mumakhala nawo. Izi zimachitika pogwiritsa ntchito kuyezetsa magazi, zomwe zimaphatikizapo kuyezetsa khungu kapena kuyezetsa magazi (RAST). Kuyezetsa magazi kungakhale kothandiza pofotokoza nthawi ya chaka chomwe mungathe kukhala ndi zizindikiro zowopsa ndipo mukufunikira ngati mukufuna kutenga nkhonya zozizira .
Kodi Ndingapewe Bwanji Nyama Yam'mimba?
Mosiyana ndi kupeĊµa pet dander ndi nthata, zimakhala zovuta kupewa kupezeka kwa mungu, chifukwa ulipo kunja kwa mpweya. Nazi malingaliro othandizira kuchepetsa kuuluka kwa mungu:
- Sungani mawindo otsekedwa kuti muteteze mungu kuti musalowe m'nyumba mwanu.
- Lembani ntchito yam'mawa mwamsanga pamene mungu umatuluka - pakati pa 5-10 am
- Sungani mawindo anu galimoto atatsekedwa pamene mukuyenda.
- Khalani m'nyumba ngati nambala ya mungu imakhala yotsika, komanso pa masiku amphepo pamene mungu umapezeka pamwamba.
- Tenga nthawi ya tchuthi m'nyengo ya mungu kuti mupite kumadera ena opanda mungu, monga gombe kapena nyanja.
- Pewani kutsitsa udzu ndi udzu watsopano.
- Zofunda zouma ndi zovala. Nkhumba imatha kusonkhanitsa kutsuka ngati imapachikidwa kunja.
Chitsime:
American Academy of Allergy, Chifuwa chachikulu ndi Immunology. >> http://www.aaaai.org/conditions-and-treatments/library/at-a-glance/outdoor-allergens