Palibe funso kuti gluten ingakhudze dongosolo lanu la m'magazi: anthu omwe ali ndi matenda a leliac ndi osadziwika a gluten amachititsa chidwi zizindikiro zomwe zimachokera kumutu ndi ubongo wa ubongo kupita kumalo osokoneza ubongo.
Matenda a ubongo monga matenda a khunyu, kuvutika maganizo, ndi nkhaŵa amakhalanso wamba mwa iwo amene amachitira matenda a gluten.
Kuphatikizanso, chikhalidwe chodziwika bwino chotchedwa gluten ataxia chimakhudza anthu ang'onoang'ono.
Pomaliza, pali zizindikiro zina zomwe zimakhala ngati matenda a schizophrenia ndi matenda a bipolar omwe angathenso kuthandizidwa ndi chakudya chambiri mwa anthu ochepa. Komabe, sizinafike poyera kuchokera ku kafukufuku amene angakhudzidwe, komanso ngati chakudya cha gluten chingathandize anthu ena.
Pano pali chiwongolero cha mitsempha yokhudzana ndi ubongo.
Kusokonezeka Mtima, Nkhawa Imatsogolera Zolemba
Kafukufuku amasonyeza kuti anthu omwe ali ndi matenda a leliac amakhudzidwa kwambiri kuposa momwe amawerengera. Ndipotu, kafukufuku wina anapeza kuti pafupifupi azimayi kapena atatu a celiacs amavutika maganizo, ndipo 17% amakhala ndi matenda ovutika maganizo.
Anthu amene amayesa matenda osokoneza bongo koma omwe amapezeka kuti ali ndi mphamvu zowonjezera za gluten amanenanso zapamwamba za kuvutika maganizo ndi nkhawa, ngakhale kuti zogwirizanitsa pakati pazimenezo siziwoneka bwino chifukwa sizinaphunzirepo.
Sizowoneka bwino chifukwa chomwe chimbudzi chimayambitsa matendawa. Ochita kafukufuku aganiza kuti kuwonongeka kwa m'mimba kwa gluteni kungayambitse kufooka kwa zakudya zomwe zimayambitsa kudandaula ndi nkhawa kwa anthu omwe ali ndi matenda a celiac (kuchepa kwa mavitamini ena a B kungachititse zizindikiro zina).
Komabe, izi sizikutanthawuza chifukwa chake anthu omwe ali ndi mphamvu zowonongeka (omwe sagwidwa ndi m'mimba mwa gluten) amadwala matendawa.
Akatswiri ena othandizira kukhala a gluten - makamaka adokotala a New Zealand a Dr. Rodney Ford - adaganiza kuti gluten imakhudza ubongo wanu molunjika kuti izi zithetse, koma mfundo iyi siinatsimikizidwe. Mosasamala kanthu, simuli nokha ngati mukumva kupanikizika ndi nkhawa kuchokera ku makoswe.
Kusagona, Ubongo wa Ubongo, ADHD Ndi Wowonjezeranso
Anthu ambiri omwe ali ndi matenda a leliac komanso kutengeka kwa gluten amatha kufotokoza mofulumira pamene iwo akhala akutha msinkhu : ubongo wawo umatuluka ndipo amadziona ngati osagwira ntchito, ngakhale opusa komanso osalimba. Chodabwitsa ichi, chomwe chimatchedwa ubongo wa ubongo, sichinaphunzirepo, koma ndi chizindikiro china chofala kwambiri kwa mphamvu ya laliac ndi ya gluten.
Chisamaliro chosawonongeka -kumangokhala ndi vuto linalake, mwa akuluakulu ndi ana - omwe aife omwe ali ndi mavuto a gluten angatsimikizire kuti ntchito za kusukulu zimakhala bwino pamene chakudya chawo sichikhala ndi gluten!
Mutu? Inde, mwamtheradi. Ndipotu, migraines amatchulidwa kaŵirikaŵiri monga zizindikiro za matenda a leliac ndi zizindikiro zowonongeka za gluten - mpaka kupoti lachitatu lomwe likukumana ndi kupweteka kwa mutu kamene kumapweteka.
Pomaliza, kugona tulo tomwe timadalira kumadalira ngati mungathe kuchotsa zakudya zowonongeka - kusowa tulo ndi mavuto ogona zikuwoneka ngati ambiri mwa ife.
Mukhoza kuphunzira zambiri pa ubongo wa ubongo, ADHD, migraine ndi mavuto ogona:
- Utsi wa ubongo ndi Matenda a Celiac
- Gluten ndi ADHD
- Matenda a Celiac ndi Migraine
- Kodi Zakudya Zopanda Gluten Zingakuthandizeni Kuti Mupeze Usiku Womveka?
Matenda Okhudza Matenda a Mthupi Amakhalanso Ogwirizana; Khunyu, Vertigo Yanenedwa
Gluten ingasokoneze ngati mitsempha yanu ndi kayendedwe ka ntchito zikugwira ntchito bwino.
Anthu omwe ali ndi matenda a celiac kapena kutsekemera kwa gluten amavutika ndi mitsempha yambiri ya m'mimba , yomwe imayambitsa zovuta kapena "nsonga ndi singano" m'mapazi anu ndi zala.
Kumverera kumayambira kuwonongeka kwa mitsempha m'mphepete mwako, ndipo chikhalidwecho chikhoza kusintha pamene iwe upita wopanda guden.
Khunyu , panthawiyi, imayambitsa pamene mpweya wanu umapsa moto molakwika, zomwe zimayambitsa kugwidwa ndi kupwetekedwa. Matenda a Celiac akhala akugwirizanitsidwa ndi gulu losawerengeka la khunyu ndi mawerengero a maiko ena a masipiti.
Potsirizira pake, vertigo - kapena kumverera kwa chizungulire ndi kuyendayenda - kumachitika chifukwa cha kukanika kwa kayendedwe kamene kamakhala mkati mwa khutu lanu lamkati. Pali maphunziro awiri okha omwe angagwirizanitse matenda a Meniere (mawonekedwe a vertigo) ndi matenda a celiac, koma zodandaula zapadera za vertigo ndizofupipafupi pakati pa zoliacs.
Matenda Aakulu a Psychiatric monga Schizophrenia ndi Bipolar
Pakhala pali malipoti ambiri omwe amasonyeza kuti gluten ingakhale yovuta pazirombo ziwiri zoopsa kwambiri: matenda a bipolar ndi schizophrenia.
Pa matenda ochititsa munthu kusinthasintha zochitika, pali maphunziro angapo omwe amasonyeza kuti anthu omwe ali ndi mphamvu zowonongeka kapena za gluten amatha kukhala ndi matenda apamwamba. Palinso phunziro lochititsa chidwi lomwe limawoneka kuti ma antibodies amatha magazi m'magazi a anthu omwe ali ndi maganizo ochititsa munthu kusinthasintha maganizo ndipo amapeza miyezo yapamwamba pakati pa zochitika za manic.
Mu schizophrenia, panthawiyi, pakhala zaka zambiri zoganiza kuti kuthetsa mkate kuchokera ku zakudya za schizophrenics (zomwe zingathetseretu gluten) zingathandize. Komabe, pali umboni wochepa wa izi ndipo palibe chitsimikizo chomwe odwala schizophrenia angapindule nawo. Ambiri amatsenga amakhulupirira kuti kuchuluka kwa anthu omwe amatha kuona kusintha kwa chidziwitso cha schizophrenia pamene kudya chakudya cha gluten ndi chochepa kwambiri.
Gluten Ataxia Ndi Kuwonongeka Kwambiri kwa Ubongo
Katundu wa gluten amachititsa kuti thupi lanu liziwongolera matupi awo, mumakhala ndi vuto lopangidwira. Pali zitatu mwazi: matenda a leliac (kuwonongeka kwa m'mimba), dermatitis herpetiformis (kuwonongeka kwa khungu), ndi gluten ataxia (kuwonongeka kwa ubongo).
Mukakhala ndi gluten ataxia , chitetezo chanu cha mthupi chimagonjetsa cerebellum yanu, gawo la ubongo wanu lomwe liri ndi udindo wothandizira. Nthaŵi zambiri, kuwonongeka sikungatheke, ngakhale zakudya zopanda thanzi zowonjezera zimatha kuletsa kukula kwa chikhalidwecho.
Gluten ataxia ndi chikhalidwe chatsopano, ndipo si madokotala onse omwe amavomereza kuti alipo. Kuonjezera apo, chiwerengero cha anthu omwe ali nacho chikulingalira kukhala chochepa kwambiri. Komabe, anthu ambiri omwe ali ndi mphamvu yotchedwa celiac kapena gluten amakhala ndi zizindikiro zofanana ndi zomwe zimawonedwa mu ayatini ya gluten.
Zakudya Zakudya za Gluten Zingakuthandizeni Zizindikiro Zanu Zosokonezeka
Palibe kukayikira kuti matenda a chilliyamu ndi kutengeka kwa gluten kungayambitse mavuto osiyanasiyana a ubongo ndi zochitika. Komabe, nthawi zambiri, mukhoza kuchepetsa kapena kuthetsa zizindikiro zokhudzana ndi umutu wa gluteni mwa kutsatira zakudya zowonjezereka za gluten.