Kuthamangitsidwa ku Zoipa

Kodi mungayambe kuchita zinthu zoipa?

Tonse tili ndi khalidwe loipa - ena mwa iwo akhoza kukhala osalakwa, ndipo ena sali osalakwa. Kaya ndikumwa kwambiri mowa kapena caffeine, kuchita zogonana, kapenanso kukhala ndi chizolowezi chochita masewera olimbitsa thupi, nthawi zambiri zoipa zimakhala ndi njira yolamulira miyoyo yathu. Komabe, n'zotheka kukhala osagwirizana ndi makhalidwe oipawa, omwe ndi njira yabwino yosinthira khalidwe la munthu.

Phunzirani za zochitika zachilendo zosayembekezereka zosangalatsa zomwe zingasangalatse moyo wanu.

Kutembenukira Kwambiri Kukumwa Mowa Mwauchidakwa

N'kutheka kuti mukumwa mowa mwauchidakwa. Mowa, komabe, siwowonjezera chifukwa cha zotsatirazi. Chinthu chinanso - monga mphesa za vinyo, mbewu zosiyanasiyana za mowa (monga hops, balere, rye, chimanga kapena tirigu), komanso kuwonjezera kwa yisiti (kutentha shuga ndi zidzukulu) - zikhoza kukhala chifukwa. Zizindikiro za zotsatirazi zingakhale zofanana ndi zomwe zili ndi zakudya zina zowononga .

Zomwe Zimayendera Kugonana

Ngakhale kuti nthawi zambiri zimakhala zosavomerezeka, zimakhala zotheka panthawi yogonana. Kugonana kwachiwerewere kumangotchulidwa chifukwa chachinsinsi cha nkhaniyo ndi kusayenerera kwa munthu kuti akambirane ndi dokotala wawo. Zomwe zimachititsa kuti anthu asamagwirizane ndi kugonana zingakhale zovuta kuzindikira kuti kugonana kumaphatikizira kupuma mokwanira, kuwonjezeka kwa mtima, ndi kutumphuka, kuthamanga kapena kupukuta khungu.

Choncho, kuchepa kwa zochita zokhudzana ndi kugonana kungakhale kosazindikirika, ngakhale kuti zowopsa kwambiri, kuphatikizapo urticaria / angioedema , zizindikiro za mphumu , ndi anaphylaxis , zimakhala zovuta kunyalanyaza. Anthu ambiri angaganize kuti zotsatirazi zingayambidwe chifukwa cha kukhala ndi kondomu ya latex, yomwe mwina ingakhale yovuta kwambiri.

Zina mwazi zimaphatikizapo kupweteka kwa seminida (nyemba), zakudya zokhala ndi chifuwa choyambitsa matenda okhudzana ndi kugonana, ndi zizindikiro zina zokhudzana ndi zochitika zogonana.

Zomwe Zimayendera Kufiira

Kafi ndi zakumwa zotchuka kwambiri, osati ku United States koma padziko lonse lapansi - makamaka ku Ulaya. Kukula kwa khofi kwakula pazaka makumi angapo zapitazi, mwina mwina chifukwa cha chipambano cha Starbucks Coffee Company. M'mbuyomu, khofi idagwidwa makamaka mu mgwirizano ndi zakudya; anthu akumwa khofi nthawi zonse za tsikulo, kapena alibe chakudya, monga mchere kapena chakumwa cha iced. Zonse zanenedwa, dziko likudya makapu okwana biliyoni 1.4 a khofi patsiku, ndipo amadya kwambiri ku Ulaya. Pokhala ndi khofi wochuluka, zikuwoneka kuti anthu ambiri akukumana ndi mavuto chifukwa cha kumwa khofi.

Zotsatira Zomwe Zimayambitsa Marijuana

Nyamayi imachokera ku zomera za Cannabis sativa , namsongole omwe amamera koma nthawi zina amapezeka kuti akukula kuthengo. Nyamayi imadyerera chifukwa cha mankhwala ndi zosangalatsa chifukwa cha kutsekemera kwa utsi kuchokera ku chomera chomera chomera, komanso kupyolera m'kamwa mwa magawo osiyanasiyana a chomera.

Cannabis sativa imapanganso mungu wambiri , makamaka m'miyezi ya chilimwe, yomwe imafalikira ndi mphepo pamtunda wautali.

Nyamayi imakhala yofanana ndi Nettle, mungu wamsongole umene umayambitsa matenda oopsa . Kwa zaka 40 zapitazo, anthu akhala akudziƔa kuti mankhwala osuta amatha kusuta , kuphatikizapo kusuta fodya ndi kumadyetsa mbali zosiyanasiyana za zomera, komanso kuchotsa mungu.

> Zotsatira:

> American Academy of Allergy, Khunyu ndi Immunology. Buzz About Wine ndi Beer Zosakaniza

> Lee J, Kim S, Kim M et al. Anaphylaxis ku Plasma ya Pachimake ya Mwamuna ndi Chithandizo cha Kukhazikika Kwawo Kwawo. Chipatala cha Clin Mol. 2008; 6:13.

> Manavski N, et al. Cof 1: Kuzindikiritsa, Kufotokozera ndi Kusamvetsetsa kwa Kaye yoyamba ya Coffee. Int Arch Zozizira Immunol. 2012; 159: 235-42.

> Tessmera, Berlin N, Sussman G, et al. Kusintha kwa Hypersensitivity kwa Marijuana. Ann Zozizira Nthenda Immunol. 2012; 108: 282-284.