Ragweed ndi gawo limodzi la vuto
Pamene kugwa kumabweretsa malingaliro a nyengo yachisanu, kusintha masamba, ndi masewera a masewera a sekondale, ndi nthawi yokonzekera kuyamba kwa nyengo yoopsya.
Pamene anthu amakonda kugwirizana ndi nyengo ya masika (ndi zinthu ngati mungu), pali ena omwe amavutika myezi yam'mbuyomu. Kwa anthu awa, anthu akuluakulu si mitengo koma udzu wamba ndi udzu, makamaka ragweed .
Kutha Mtengo Wopsa
Nthanga yamsongole ndiyomwe imayambitsa matenda a chiwindi (aergic rhinitis) kumapeto kwa miyezi ya chilimwe ndi oyambirira kugwa. Malinga ndi kumene mukukhala ku North America, mavuto akuluakulu amtunduwu ndi awa:
- Ragweed
- Sagebrush
- Pigweed
- Kugonjetsedwa
- Nthula wa Russia
- Cocklebur
- Kutentha chitsamba
- Malo a Mwanawankhosa
- Mugwort
Ngakhale kuti nyengo yowopsa imatha kusiyana ndi nyengo ya nyengo, pangakhale masiku (ngakhale nthawi zina za tsiku) pamene chiopsezo cha mliri chikukula. Izi zimaphatikizapo masiku otentha ndi ofunda pamene nyongolotsi zimatha kukula. Mosiyana ndi zimenezi, masiku amvula angachepetse kwambiri kuwerengera kwa mungu (kungochititsa kuti chiwerengero cha udzu chiwoneke).
Pamodzi ndi udzu ndi namsongole, nkhungu ndizo zimayambitsa chifuwa chachikulu. Izi ndizochitika makamaka mmadera momwe masamba akuluakulu a masamba otupa amaloledwa kukhala ndi kuvunda.
Zonse Za Ragweed
Ragweed ndi, kutalika, chifukwa chachikulu cha zovuta m'miyezi ya m'dzinja. Nthawi ya ragweed ikhoza kusiyana koma ikuyamba mu August ndikupitirizabe mpaka ku November m'madera ena.
Pafupifupi 75 peresenti ya anthu omwe ali ndi chifuwa cha kasupe amayamba kukhala ndi vuto lotha kugwidwa. Chomera chimakula m'madera omwe kuli usiku ozizira ndi masiku ofunda. Ngakhale kuti ragweed imatha kupezeka m'madera onse a US (kuphatikizapo Hawaii ndi Alaska), imapezeka kwambiri ku Midwest ndi ku East Coast kumene nyengo yachisanu imatha kuyambira kumayambiriro mpaka m'ma September.
Mofanana ndi mitundu ina ya udzu, mungu umakhala wapamwamba kwambiri m'mawa a m'mawa, pamasiku a mphepo, ndipo patangopita mvula yamkuntho. Ragweed ikhoza kukula pafupifupi paliponse koma ikhoza kuwonjezeka m'madera, pambali mwa msewu, kapena pa malo osawoneka.
Mmene MungapeĊµere Kugwa Matenda
Kupewa kugwa tulo nthawi zambiri kumakhala kosavuta kunena kuposa kuchita. Pambuyo pake, ndi ntchito, banja, ndi moyo wokhudzana ndi chikhalidwe, simungathe kudziletsa nokha ndi antihistamines ndi bokosi la ziphuphu.
M'malomwake, muyenera kukhala ndi njira yeniyeni momwe mumayendera nyengo yolimbana ndi zovuta zowonjezereka podziwa zinthu zina zofunika. Mwa iwo:
- Onetsetsani malo a mungu ndi nkhungu pa lipoti la nyengo ya tsiku ndi tsiku.
- Sungani mawindo ndi zitseko zanu kunyumba, makamaka masiku omwe mungu uli pamwamba.
- Sungani mawindo a galimoto ndi mawindo oyendetsa galimoto pamene mukuyendetsa galimoto.
- Gwiritsani ntchito fyuluta ya HEPA ndi / kapena mpweya woyeretsa mpweya kuti mapulaneti a mungu asakhale otsika.
- Pukuta pansi, malo, ndi mipando nthawi zonse, moyenera ndi choyeretsa chophimba pakhomo chokonzekera kuti aziyamwitsa fumbi, dander, nthata, ndi zina zazing'ono.
- Valani maskiti a fayilo a NIOSH omwe ali ndi 95 pamene akukuta udzu kapena ntchito kunja.
- Sambani ndi kusintha zovala zanu mutatha kugwira ntchito kapena kusewera panja.
Pomaliza, ngati muli ndi mbiri ya zizindikiro zowopsa, lankhulani ndi dokotala wanu kapena wotsutsa za mankhwala omwe mungatenge kuti muchepetse nyengo.
Choyenera, muyenera kuyamba kutenga masabata awiri nyengo isanayambe kukupatsani chitetezo.
> Zotsatira:
> American College of Zozizira, Khunyu, ndi Immunology. "Kawirikawiri Zomwe Zimayambitsa Zolakolako." Arlington Heights, Illinois; zasinthidwa pa December 28, 2017.