Mphuno yothamanga mutatha kudya
Ndimakonda kwambiri zakudya zokometsera, makamaka chakudya chotentha cha ku Mexican. Komabe, nthawi iliyonse yomwe ndimadya, mphuno yanga imakhala ngati mphutsi. Kwa ine, ichi ndi mbali chabe ya chizoloŵezi chodya chakudya cha mtundu uwu. Ndili ndi odwala ena, omwe amachita manyazi ndi zizindikiro zomwezo; mochuluka kwambiri, kuti amapewa kudya m'malo ammudzi chifukwa zizindikiro zawo zimakhala zovuta kwambiri moti amafunika kunyamula mpango ku lesitilanti.
Munthu akakhala ndi mphuno atatha kudya zakudya zina, makamaka zakudya zokometsera zokometsera, sizingatheke chifukwa cha kudwala. M'malomwake, zizindikirozi zimakhala chifukwa cha mtundu wina wosagwirizana ndi rhinitis wotchedwa gustatory rhinitis. Ngakhale zizindikiro zowonjezera zakudya zingakhale ndi mphuno yothamanga, anthu omwe amatha kukhala ndi rhinitis samakhala ndi zizindikiro zina monga ming'oma, nseru, kapena kupuma kovuta.
Chakudya cha mtundu uliwonse chingayambitse zokometsera rhinitis; Zakudya zamakono ndizofala kwambiri, kuphatikizapo tsabola wofiira, horseradish, tsabola wakuda, ndi anyezi. Anthu ambiri omwe ali ndi rhinitis yokhala ndi zizindikiro zimakhala ndi zozizwitsa zowonongeka, zam'mimba zam'mimba (zomwe zimatulutsa "phokoso") mwamsanga mutangodya chakudya choyambitsa. Kutsekemera ndi madzi akutha, koma nthawi zambiri, palibe kuyabwa kwa maso, mphuno kapena pakamwa. Zizindikiro zimachokera mkati mwa mphindi zingapo munthuyo atasiya kudya chakudya.
Kwa anthu omwe amavutika ndi zizindikiro za rhinitis, kugwiritsa ntchito Nasal Atrovent (ipratropium bromide nasal spray) kungathandize kupewa ndi kuchiza zizindikiro. Ndikulangiza odwala anga kuti aziika mapiritsi 1 kapena 2 pa ndodo iliyonse pa ola limodzi asanadye zakudya zokometsera kuti asatuluke.
Chitsime:
> Waibal > KH, Chang C. Kukula Kwambiri ndi Zakudya Zopewera Zakudya Zopangira Rhinitis. Ann Zozizira Nthenda Immunol. 2008; 100: 200-5.