Nyengo yamasiku a Chilimwe
Chilimwe Chilichonse
Chilimwe ndi nthawi yokhala kunja ndi abwenzi ndi achibale. Anthu ambiri amatha kumanga msasa, kusambira pamphepete mwa nyanja, kapena barbeque kumbuyo. Koma pamodzi ndi ntchito zakunja izi zimakhala ndi kuthekera kwa kutuluka kwa kunja kwa kunja. Nthenda zam'mlengalenga zowonongeka, kukwapula ndi kuluma tizilombo, chakudya chobisika, ndi utsi wochokera kumapiri ndi barbeques ukhoza kusokoneza ntchito zina zopanda ungwiro kwa anthu ena.
Chilimwe Zamitundu Zozizira
Nyongolotsi yamchere nthawi zambiri imakhala mungu wobiriwira m'nyengo yozizira. Kutsekula kwa mungu uyu kungayambitse kupweteka, mphuno yothamanga ndi maso owopsya, komanso kumayambitsa matenda a mphumu mwa anthu ena. Anthu ena amatenga ming'oma ndi kuyabwa atakhudza kapena kukhala pansi.
Ngakhale kuti kulimbana ndi udzu (osati mwachindunji ndi udzu) sikungatheke, pali njira zina zomwe zingatengedwe kuti kuchepetsa zizindikiro zowopsa. Choyamba, kugwiritsa ntchito mankhwala osiyanasiyana okhudzana ndi matenda ndi mphumu kungachepetse udzu. Kenaka, ngati pali udzu wambiri ukuwuluka mlengalenga, monga kutchera udzu, kuvala maski kapena bandana pa nkhope yanu kuti muchepetse kuyang'ana. Pomaliza, ngati mutangokhalira kugwira kapena kukhala pansi, mutenge antihistamine kwa ola limodzi kapena awiri musanafike ku udzu kuti muteteze zizindikiro nthawi zambiri.
Phunzirani zambiri za matenda a udzu .
Zakudya Zowonongeka ku Picnics
Pamapikiski akunja ndi ma barbeque, anthu osiyanasiyana amatha kubweretsa mbale zosiyanasiyana ndi zobisika zobisika. Izi zingawononge anthu omwe ali ndi chifuwa cha zakudya. Kuwonekera mwadzidzidzi kwa zakudya zosiyanasiyana zingathe kuchitika pa picnic, kuphatikizapo ndowe, dzira, mkaka, nsomba, ndi mtedza wina.
Choncho, anthu omwe ali ndi zakudya zokhala ndi zakudya ayenera kukhala okonzekera kuti asamalidwe ndi zakudya , ndipo zambiri mwazochitika zimachitika atadya chakudya cholakwika mwangozi.
Phunzirani zambiri zazokhazikitsidwa za chifuwa cha zakudya .
Kuthamanga kwa Kudandaula ndi Kumangirira Tizilombo
Tizilombo toledza, monga njuchi, ululu ndi maketi achikasu, ndi tizilombo toyamwa monga udzudzu, zimakhala zogwira mtima m'miyezi ya chilimwe, ndipo zimatha kuyambitsa anthu ena. Anthu ambiri amamva kupweteka kwapadera, kuyabwa ndi kutupa chifukwa chokhala ndi mbola kapena kulumidwa. Komabe, anthu ena amakhala ndi zizindikiro zoopsa, kuphatikizapo ming†™ oma , kupuma kovuta, kapena kuopsa kwa moyo ( anaphylaxis ) chifukwa cha kuluma kwa tizilombo. Tizilombo toyambitsa matenda tizilombo toyambitsa matenda timachiritsidwa, kotero ngati mukuganiza kuti muli ndi zovuta zowononga tizilombo tizilombo toyambitsa matenda, muyenera kuwona munthu wotsutsa kuti akambirane za mankhwala.
Kuteteza tizilombo toyambitsa tizilombo ndizofunika kwambiri kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Anthu ayenera kupewa kuyang'ana kapena kununkhira ngati duwa, osati kuvala zovala zofiira kapena zojambula zamaluwa, komanso kupewa kuvala zonunkhira kapena zovuta zina zomwe zingakope tizilombo toledwetsa. Ndikofunika nthawi zonse kuvala mathalauza, malaya apamwamba, nsapato zapafupi ndi masokosi pamene mukugwira ntchito panja.
Kuwonjezera apo, munthu ayenera kuyang'ana zakudya ndi zakumwa, makamaka zikhomo zotsegula za soda kapena zakumwa ndi mitsempha, asanayambe kudya kapena kumwa kunja, monga jekete zachikasu ndi tizilombo tina tomwe timathamanga timakonda kukopa.
Mitundu yambiri ya udzudzu imapezeka, kuphatikizapo kupopera mankhwala omwe amagwiritsidwa ntchito pakhungu, komanso makandulo a citronella, omwe amamasula fungo limene limadzudzula udzudzu.
Phunzirani zambiri za kupweteka kwa tizilombo toyambitsa matenda ndi udzudzu .
Kutentha kwa utsi
Kuwonetsa kusuta kuchokera kuzinthu zosiyanasiyana, monga barbeques ndi masewera a pamtunda, kumakhalanso kofala m'nyengo yachilimwe. Ngakhale kuti kuwonetsetsa kumeneku kumabweretsa kukhumudwa kwa maso, mphuno ndi mapapo, n'kotheka kuti musayambe kusuta.
Ngati munthu ali ndi mankhwala enaake pamtengo wa nkhuni umene umapezeka kuchokera ku mtengo (mesquite), zizindikiro zowopsa zimatha kuwonetsa utsi wa nkhuni zoyaka.
Anthu omwe ali ndi mphumu ndi mphuno komanso maso ayenera kusamala kuti asawonetseke kuti amasuta kuchokera ku barbeques ndi kumapiri, ndipo akhale ndi mankhwala opatsirana pogwiritsa ntchito mphumu ngati akufunikira.
Phunzirani zambiri za fodya la barbeque .
Chitsime:
American Academy of Allergy, Kachilombo ndi Immunology webusaitiyi. Inapezeka pa July 2, 2008.