Mayankho a Mafunso Omwe Achinyamata ndi Achinyamata Amakhala nawo Pa Nthawi Yoyamba

Pezani zenizeni pa zomwe zimachitika pa nthawi ya kusamba

Kusamba ndi momwe thupi la mayi limakonzekera kuti pakhale mimba mwezi uliwonse. Kusamba kwanu ndi gawo limodzi lokha. Kutalika kwa mtunda kumatsimikiziridwa mwa kuwerengera kuyambira tsiku loyamba la nthawi mpaka tsiku loyamba la nthawi yotsatira. Nthawi ya msambo ndi masiku 28. Komabe, kuzungulira kumatha kulikonse kuyambira masiku 23 mpaka 35.

Kodi N'chiyani Chimachitika Pakati pa Kusamba?

Pakati pa msambo, dzira limamasulidwa ku mazira . Pamene dzira likuyenda pansi pa mazira ndi chiberekero, chiberekero chimamanga chipinda chokhala ndi magazi ndi minofu yambiri. Chidutswa cha chiberekero chidzawombera ndipo, ngati mimba imapezeka, mitsempha ya m'mitsempha muzitsulo idzafutukula kuti ikule feteleza.

Ngati dzira limayamba kukula ndi umuna wa umuna, dzira lidzadziphatika ku khoma la uterine ndipo mwanayo amayamba kukula. Ngati dzira limakhala losafota, mzere wambiri umene umamanga pa nthawi ya kusamba siukufunika ndipo umatsanulidwa pakapita nthawi. Dzira losasinthika likhoza kusungunuka kapena limalowa m'thupi. Pambuyo pake, nthawi yatsopano ya kusamba imayamba.

Kodi Nthawi N'chiyani?

Nthawi ndi gawo la msambo pamene mitsempha yochuluka ya uterine ndi magazi owonjezera amatsanulidwa kudzera muzitha za m'mimba.

Nyengo zingakhale zowala, zochepa kapena zolemetsa, ndipo magazi omwe amakhetsedwa amatha kuchoka kuzipuniketi pang'ono mpaka 1/2 chikho pa nthawi. Izi zingasinthe msungwana ndi mtsikana, ndipo zimasiyana mosiyana ndi msungwana yemweyo.

Atsikana ambiri amatha kuthamanga kwa tsiku loyamba kapena awiri, kenako kuthamanga kwakukulu, kutsatiridwa ndi tsiku lina lowala.

Atsikana ena amadwala kwambiri tsiku loyamba. Kwa zaka zochepa mutangoyamba kusamba, nthawi yanu ingakhale yosazolowereka.

Kodi mtsikana ali ndi zaka zingati pamene atenga nthawi yake yoyamba? Ku United States, msinkhu wa msinkhu wa msinkhu amayamba kusamba ndi 12. Komabe, izi sizikutanthauza kuti atsikana onse ayamba msinkhu womwewo. Mtsikana akhoza kuyamba kusamba nthawi iliyonse pakati pa zaka zapakati pa zisanu ndi zitatu ndi zisanu ndi zitatu. Msambo sudzachitika mpaka ziwalo zonse za atsikana atakula komanso akugwira ntchito limodzi. Nthawi ino mu moyo wa mtsikana wamng'ono amatchedwa "kutha msinkhu."

Kodi Nthawi Yanga Iyenera Kutsiriza Nthawi Yanji?

Chifukwa chakuti atsikana onse ndi osiyana, nthawi ya kusamba ikhoza kusiyana ndi msungwana ndi mtsikana. Msungwana wina akhoza kukhala ndi masiku atatu ndipo msungwana wina akhoza kukhala ndi masiku asanu ndi awiri. Zitha kutenga zaka zingapo kuti msungwana akhale nthawi zonse. Mwezi umodzi nthawiyo ikhoza kukhala masiku anayi, ndipo mwezi wotsatira ikhoza kukhala masiku asanu ndi limodzi.

Azimayi ena amawona nthawi zosawerengeka kwa zaka zambiri ndipo sangakhale "nthawi zonse." Madokotala ena amapereka mapiritsi oletsa kubereka kuti athetse kusamba kwanu. Lankhulani ndi dokotala wanu kuti mudziwe momwe mungayendetsere kayendetsedwe kanu ngati sizowonongeka.

Ndiyenera Kusintha Ziti Zanga Kapena Zida Zanga Panthawi Yanga?

Zipulositiki zapadera (pads) ziyenera kusinthidwa nthawi zambiri ngati pad isakanikidwe ndi kusamba.

Mkazi aliyense amasankha yekha zomwe zili bwino. Makamponi ayenera kusinthidwa maola anayi onse.

Onetsetsani kuti mumagwiritsira ntchito otsika absorbency wa tampon yomwe ilipo. Mwachitsanzo, musagwiritse ntchito super absorbency pa tsiku lopambana kwambiri pa nthawi yanu. Izi zingakuike pangozi ya Toxic Shock Syndrome (TSS). TSS ndi matenda osadziwika koma omwe amawopsa.

Mavuto a TSS akhoza kuchepetsedwa kapena kupeŵa kusagwiritsa ntchito timamponi , kapena kusinthana pakati pa tampons ndi pads nthawi yanu. Ngati mukukumana ndi zizindikiro zotsatirazi pamene mukuyamba kusamba ndi kugwiritsa ntchito zida, muyenera kuonana ndi dokotala mwamsanga:

• Mwadzidzidzi, osadziwika, kutentha thupi
• Misala ya minofu
• Kutsekula m'mimba
• Chizungulire ndi / kapena kutaya
• Kuthamanga kotentha ngati kutentha
• Chikhure
• Maso a magazi

Kodi Kukhala ndi Nthawi Yanga Kumatanthauza Kuti Sindingasangalale?

Ayi ndithu! Nthawi yanu isagwirizane ndi ntchito zanu za tsiku ndi tsiku. Mukhoza kupitiriza kuchita masewera olimbitsa thupi, kusambira, kukwera njinga ndi kusangalala. Atsikana ndi amayi ena amapeza kuti kuchita masewera olimbitsa thupi pamene akuyamba kusamba kumachepetsa kapena kumachepetsa kupweteka m'mimba .

Njira yosavuta yodziwira kuti nthawi yanu idzayamba ndikutani pa kalendala. Lembani tsiku loyamba la nthawi yanu mwezi uliwonse. Tsopano yang'anani masiku pakati pa nthawi. Kuyambira ndi tsiku loyamba mudalemba ndi kuyembekezera tsiku lachiwiri lomwe mwalemba. Chitani izi kwa miyezi ingapo ndipo mutha kuwerengera masiku angapo omwe amakhalapo pakati pa nthawi yanu. Izi zidzakuthandizani kukonzekera nokha nthawi yanu ndikukupangitsani kuti musadabwe.

Kodi Ndikutanthauzanji Ngati Ndidafika Panthawi?

Pali zifukwa zambiri zomwe mungathe kudumpha mwezi umodzi. Ngati mwangoyamba kumene nthawi yanu, sizingabwere mwezi uliwonse. Ngati ndinu wachikulire yemwe akuyandikira kusamba , (pamene nthawi yanu yayima), mungathe kudumpha nthawi.

Kuchita zinthu mopitirira muyeso kungakuchititseni kudumpha nthawi. Nthawi yachisokonezo ndi nthawi yamaganizo mumoyo wanu zingayambitse nthawi kapena ziwiri. Ngati mukudwala, mukhoza kuchedwa nthawi.

Ngati mwaphonya nthawi yambiri kapena ziwiri (ngati mwakhala mukukhalapo nthawi zonse), funsani wothandizira zaumoyo wanu.

N'chifukwa Chiyani Ndikanaleka Kukhala ndi Nthawi Yanga?

Kusakhalitsa kwa nthawi kumatchedwa amenorrhea . Chikhalidwechi chimalongosola akazi omwe sanakhale nawo nthawi ya zaka zawo zaunyamata kapena amayi omwe nthawi zambiri ankakhala nawo nthawi zonse. Pali zifukwa zingapo zomwe zimayambitsa amenorrhea.

Mimba ndi chifukwa chodziwikiratu kuti amayi asamasiye kusamba. Palinso kuyamwitsa komanso kutayika kwakukulu chifukwa cha matenda aakulu, vuto la kudya kapena kuchita masewera olimbitsa thupi.

Matenda a gland (pituitary, chithokomiro, kapena adrenal) ndi mavuto a kubereka angakhalenso ndi zotsatira zake.

Ngati nthawi yanu isanayambe ndi zaka 16, kapena ngati mwasiya nthawi yanu, mukakali wamng'ono, funsani dokotala wanu.

Kodi Ndili Ndi Nthawi Yanga Yomwe Ndili Ndi Moyo Wanga?

Ayi. Mzimayi sangathe kuberekana atangoyamba kusamba. Kusamba kwa mimba kumachitika pafupi ndi zaka 50. Kusamba nthawi kumatanthauza kuti mkazi salinso ovulating (kutulutsa mazira) kotero kuti sangakhalenso ndi pakati. Monga kusamba, kutha kwa kusamba kumasiyana kuchokera kwa mkazi kupita kwa mkazi ndipo zingatenge zaka zambiri kuti zichitike.

Nthawi Yomwe Muwone Dokotala Panthawi Yanu

Muyenera kufunsa dokotala wanu kuti:

• Ngati simunayambe kusamba ali ndi zaka 16
• Ngati nthawi yanu yayimilira mwadzidzidzi
• Ngati mumakhala magazi kwa masiku ambiri kuposa masiku onse
• Ngati mukumwa magazi mopitirira muyeso
• Ngati mwadzidzidzi mumadwala mutagwiritsa ntchito timamponi
• Ngati mwazizira pakati pa nthawi (kuphatikizapo madontho angapo)
• Ngati muli ndi zopweteka zopweteka panthawi yanu

_Chitsime:

_{Achinyamata Amayi. Healthywomen.gov.}