Momwe Mungasinthire Kusintha kapena Pads Panthawi Yanu

Sinthani Tampon Yanu Yotetezera Kuteteza Toxic Shock Syndrome

Kodi mumadabwa kuti ndi nthawi zingati zomwe muyenera kusintha masitampu anu kapena zida zanu pa nthawi ya kusamba ? Mtundu wa mankhwala omwe mumagwiritsira ntchito ndi momwe kulemera kwanu kumayendera kungapangitse kusiyana kwa utali wautali kapena kutsekedwa kuvala musanasinthe. Kuda nkhawa ndi matenda oopsa a poizoni amatsimikizira momwe angasinthire nthawi zambiri.

Sinthani Tampons Maola atatu mpaka asanu

Ngati mumagwiritsa ntchito timamponi nthawi yanu, yesetsani kuvala tampon yomwe ikukhutira ndipo muyenera kusintha maola atatu kapena asanu.

Onetsetsani kuti mumasintha maola oposa anayi mpaka asanu ndi atatu kuti muteteze matenda omwe sapezeka koma omwe amawopsa kwambiri omwe amatchedwa syndrome ( toxic shock syndrome ).

Muyenera kugwiritsira ntchito nthawi yochepa kwambiri yomwe mumakhala nayo nthawi yomwe mumakhala. Kugwiritsira ntchito matampu amphamvu-absorbency pa tsiku lopepuka kwambiri la nthawi yanu lingakuike pangozi kwa TSS. Anthu omwe ali pachiopsezo cha TSS ndi amayi osapitirira 30, makamaka atsikana omwe ali achinyamata. Ngakhale mutaganiza kuti mukudzipulumutsa nokha kusintha kwanu mwa kuvala imodzi yomwe imathamanga, kwenikweni, mukuwonjezera chiopsezo cha mkhalidwe uwu wakupha.

Ganizirani za kufunika kuti muzisinthe m'mawa, kenanso mukamadya chakudya chamadzulo, kachiwiri pa chakudya chamadzulo, ndiyeno musanagone. Musanapite ku sukulu kapena kuntchito, tengani zina zowonjezera ziwiri kapena zitatu, kotero muzipatse izo ngati zikufunika.

Ngati mukuyamba kuona zovulala pambuyo pa ola limodzi kapena awiri, mungafunike tampon yapamwamba kwambiri ya gawo lanu.

Koma ngakhale simukuwona kuthamanga kulikonse, muyenera kusintha maola asanu ndi limodzi kapena asanu ndi atatu kuti mutetezeke. Ngati tampon yanu siidakwaniritsidwe ndi nthawi imeneyo, muyenera kuganizira kusintha kwa sitampon ya m'munsi.

Musakhulupirire ngati munthu wina akukuuzani kuti ndi mitundu yambiri yamakamponi omwe amakuika pangozi kwa TSS.

Izo si zoona. Ziribe kanthu ngati nsaluyo imapangidwa ndi thonje loyera kwambiri kapena rayon-zonsezi zingathe kukuika pangozi ya matenda osokoneza poizoni ngati sanagwiritsidwe bwino.

Mipiringi Yambiri Kusintha

Pa nthawi yanu, mapiritsi kapena zipilala zoyenera ziyenera kusinthidwa nthawi zonse ngati zofunikira kuti muteteze pedi kuti musadwale. Mudzaphunzira kudziwa momwe mumasangalalira musanayambe kusintha mapepala nthawi yanu.

Pankhani ya mapepala, mumasankha zomwe zimakupindulitsani ngati palibe vuto la matenda osokoneza bongo. Mukhoza kuvala pedi usiku kapena maora asanu ndi limodzi kapena kuposerapo masana. Ngati muli ndi vuto lalikulu, muyenera kusintha kawirikawiri ndikubweretsanso zopereka mukakhala kutali. Mungapeze kuti phalayo imakhala fungo pambuyo pa maola angapo ndipo kotero mukhoza kusintha chifukwa chake. Choyambira chikhoza kukhala kusintha matayala anu maola asanu ndi limodzi.

Zizindikiro zoopsa za matenda a poizoni

Matenda owopsa kwambiri okhudzana ndi mitsempha (mTSS) ndi osowa, koma matenda omwe amawopsa amatha chifukwa cha mabakiteriya awiri, Staphylococcus aureus kapena gulu A Streptococcus. Mabakiteriyawa amawunikira kuti azikhala ndi abambo ambiri azimayi ndipo amatha kuphulika pamene nthawi yayitali kwambiri.

Akazi onse ayenera kudziwa zizindikiro za mTSS. Chidziwitso chimenechi ndi chofunikira kwambiri kwa achinyamata. Chizindikirochi chidzachitika pasanathe masiku atatu chiyambireni. Zizindikiro zofala kwambiri za TSS ndizo:

Zizindikiro zina zochepa za TSS zingaphatikizepo kusanza, kutsegula m'mimba, ndi minofu ya minofu.

Ngati mukumane ndi zizindikiro izi nthawi yanu, pitani kuchipatala mwamsanga.

TSS ndi matenda ofulumira kwambiri omwe angakhale ndi zotsatira zoopsa ngati sanatsatidwe.

Kodi Pali chilichonse chimene ndingathe kuchita kuti ndipewedwe TSS?

Mwamwayi, pali njira zina zothandizira zomwe mungatenge panthawi yanu kuti muteteze TSS. Gawo lalikulu lomwe mungatenge kuti muteteze TSS ndikusintha nthawi zonse maola anayi kapena asanu ndi atatu. Kugwiritsira ntchito kansalu koyambitsa absorbency chifukwa cha kusamba kwanu ndi njira yofunikira yothandizira kupewa mTSS. Izi zikutanthauza kugwiritsa ntchito ma tampons apamwamba kwambiri pamasiku anu ovuta kwambiri a kusamba. Pa masiku anu opatsa, gwiritsani ntchito timamponi ndi m'munsi absorblecy.

Mawu Ochokera

Kudziwa nthawi zambiri kuti musinthe mankhwala anu achikazi kungakupangitseni kukhala otetezeka komanso omangika nthawi yanu. Sankhani tampon ndi absorbency yochepa kuti ikhale yogwira kwa maola atatu kapena asanu ndikusintha maola asanu ndi limodzi kapena asanu ndi atatu kaya ali odzaza kapena ayi.

> Zotsatira:

> LeRiche T, ndi al. Chitsimikizo Chowopsya cha Gynecologic Chothandizira Kwambiri mwa Mwana Wachinyamata: Nkhani Yokambirana ndi Kuwonanso kwa Mabuku; Journal Zachipatala Amayi Amayi Okula Amayi 25 (2012) 133-137

> Kusamba ndi kusamba. Office of Health's Health, Dipatimenti ya Zaumoyo ku United States. https://www.womenshealth.gov/az-topics/menstruation-and-menstrual-cycle.