Kusuta nthawi ndilo mfundo yomwe mayi amasiya kusamba. Imeneyi ndi yankho lalifupi. Koma chomwe anthu ambiri, kuphatikizapo amayi omwe amatha kupuma kwa thupi-amatanthawuza akamagwiritsa ntchito mawu oti "kusamba kwa mimba" ndikumangopita nthawi zonse.
Kusintha kwa nthawi ndi nthawi yomwe imangotsala pang'ono kusamba mpaka atapangidwanso-mutakhala miyezi 12 popanda nthawi. Nthawi imeneyi ya kuimirira ndi kutha kwa nthawi ndi pamene akazi akudutsa kusintha, nthawi zina ndi zizindikiro zosokoneza kapena zovuta .
Zimayambitsa Kusamba
Kusamba kwa nthawi ndi kusintha kwa nthawi kumachitika chifukwa pamene mukukula, mazira anu amayamba kutsekedwa. Pomaliza, mazira anu amasiya kuyambitsa estrogen ndi mahomoni ena. Thupi lanu lakhala likudalira ma hormoni kwa zaka (kuyambira msinkhu), kotero pamene kuchuluka kwa mahomoni kuchepa, thupi lanu limagwira ntchito m'njira zomwe zimakusangalatsani. Monga kutha msinkhu-nthawi ina m'moyo wanu pamene mahomoni anu akusintha mofulumira-kutha msinkhu kungakhale nthawi yamaganizo ndi kusintha kwa thupi.
Kodi Nthawi Yopuma Posachedwapa Idzachitika Liti?
Zimandivuta kunena nthawi imene kusamba kwa thupi kudzachitika. Avereji ya zaka zakubadwa kwa amayi ku America ndi 51, koma mukhoza kuyamba kukhala ndi zizindikiro panthawi yomwe mumakhala ndi zaka zitatu ndipo mungapitirize kukhala ndi zizindikiro muzaka makumi asanu ndi limodzi. Zizindikiro ndi nthawi yopuma kusamba ndizokha, ndipo kusamba kwanu sikungayang'ane mofanana ndi wina aliyense.
Kawirikawiri amai amawona kusintha kwa msambo wawo pakati pa zaka makumi atatu.
Izi nthawi zambiri ndizo chizindikiro choyamba kuti kusamba kwa thupi kuli panjira. Kwa amayi ena, kayendetsedwe kawo kamakhala yaitali, ndi nthawi yochulukirapo pakati pa nthawi. Azimayi ena amaona nthawi yayitali, ndipo nthawi zawo zimabwera nthawi zambiri. Ndipo kwa amayi ena ena, nthawi zimakhala zosasintha, ndipo nthawi zina amakhala motalika ndipo ena amakhala ofupika.
Chizoloŵezi chotha msinkhu pa nthawi inayake nthawi zambiri chimatengera cholowa, kotero chidziwitso chimodzi kwa nthawi yomwe mungathe kupitako kusamba ndi kudziŵa pamene amayi anu kapena alongo anu adachiwona. Palinso zinthu zomwe zingachititse kuti mazira anu asatseke msanga.
Mitundu ya Kusamba kwa Mimba
Pali mitundu yambiri ya kusamba kwa thupi ndipo zimadalira chifukwa chake ndi / kapena nthawi ya kutha kwa msambo.
- Kusamba kwa thupi mwachilengedwe. Izi zimachitika pamene mazira anu amasiya pang'onopang'ono kugwira ntchito ndipo mumasiya kusamba. Kwa amayi ambiri, izi zimachitika pakati pa zaka 45 ndi 55. Momwe mazira anu amasiya kupanga mahomoni monga estrogen, progesterone, ndi testosterone, thupi lanu limayankha ndi kusintha. Mukakumana ndi zizindikiro zosokoneza pamene inu mumasintha, inu ndi wothandizira zaumoyo wanu mukufuna kukambirana ngati mungachire bwanji zizindikirozi komanso momwe mungachitire.
- Kutha msinkhu. Nthawi zina kusamba kwa thupi sikubwera nokha koma kumabweretsa mwadala, monga opaleshoni kapena mankhwala omwe amachititsa mazira anu. Mankhwala osakanizidwa kapena opaleshoni ina imene imachotsa kapena kuwononga mazira ochuluka amachititsa kuti ayambe kutha msanga. Kawirikawiri, mungathe kuyembekezera kusamba kwa mtundu uwu ndi kukonzekera kuti muzitha kuchiza zizindikiro zomwe zingatheke. Mankhwala osokoneza bongo omwe amachotsa chiberekero sangawononge mazira ndi kotero, sangayambe kusamba. Koma ngati thumba losunga mazira lichotsedwanso, izi ndi " kupuma kwa mimba ." Chemotherapy kapena ma radiation monga mankhwala a khansa amachititsa kuti mazira anu asatseke, ndipo zimenezo, nawonso, zingayambitse kuchepa kwa nthawi pang'ono.
- Kusanayambe kapena kusamba kwa nthawi yoyambirira. Izi zimapezeka mukasiya kusamba musanakwanitse zaka 40. Kusamba kwa nthawi yoyamba ndi imodzi yomwe imapezeka asanakwanitse zaka 45. Kuphatikizapo opaleshoni, pali zifukwa zambiri zomwe mkazi amatha kupuma msanga, kuphatikizapo (ngati zilizonsezi zingagwiritsidwe ntchito, mukhoza pitani kupyolera posachedwa kuposa akazi ena):
- Kusuta
- Kumwa kwambiri
- Matenda a endocrine
- Chemotherapy
- Ziphuphu za chromosome
- Kutsegula matenda
- Matenda a chithokomiro
Kusamuka kwa thupi ndi njira yachibadwa osati matenda. Ndizoona kuti zingayambitse zizindikiro zomwe zikukuvutitsani kapena kukuvutitsani, koma zambiri mwazi ndizokhalitsa komanso zothandizira. Akazi amakhala motalika kwambiri kuposa kale lonse, ndipo kuyang'anira ndondomeko imeneyi kungatsegule chitseko cha mutu wathanzi, wokhutiritsa ndi wokhutiritsa pamoyo wanu.
> Zotsatira:
> Institute of National Age on Aging, Kusamuka kwa Mimba: Nkhani ya Mkazi Wina, Nkhani ya Mkazi Wonse , Ma Institutes of Health, NIH Publication No. 01-3886 Feb. 2001.
> Nyuzipepala ya North American Menopause Society, (NAMS), Buku Lophunzitsira Kutha Kwambiri, Buku la 8